(Saturday) 10:00 am - 12:00 pm
Coleridge Community College
Radegund Rd, Cambridge CB1 3RJ
length of course
Brief description Introduction to Face Yoga. Learning techniques to lift and firm the skin and other benefits such as fewer headaches, increased blood flow, better circulation and control of muscles used
Introduction to Face Yoga. Learning techniques to lift and firm the skin and other benefits such as fewer headaches, increased blood flow, better circulation and control of muscles used for speech and facial movements.
We will have a discussion afterwards and you will be given a cheat sheet so you can remember the moves and practice at home.
Previous Experience and Knowledge Needed?
By the end of the course, you will have the opportunity to:
Understand the basic movements to lift and firm the skin.
Help reduce headaches and eye strain.
General sense of well-being that face yoga gives you.
Knowledge to practice basic moves at homes.
Extra costs on the course for example text book, materials or equipment
For the first session you will need to bring:
Please bring along a hand mirror, or small mirror with a stand, a serum or moisturiser (recommended but not essential) Please also bring a pen/pencil and paper for note taking. Water to drink.
On completion of this course, what might your next steps be?
Adult Learn and Train offer courses through-out the year.
Try similar courses or maybe look at learning something completely new.
You will find provision on some Saturday and Sunday’s, you will also find courses available in the day and evening at different venues in Cambridge. Courses vary in length from one-off sessions to 10 weeks or more.
TO BOOK YOUR PLACE
£16 – call 01223 712340 to pay by card
Jill Armstrong-Millsonhas 26 years experience in the beauty industry and is an experienced make-up lecturer, face yoga expert and Gua Sha instructor.