(Saturday) 10:00 am - 3:00 pm
Coleridge Community College
Radegund Rd, Cambridge CB1 3RJ
length of course
Book a place on the course
Brief Description: Women pass through menopause due to the natural passage of time or due to medical interventions such as hysterectomy or hormone treatment for cancer. Menopause symptoms can seriously disrupt
Women pass through menopause due to the natural passage of time or due to medical interventions such as hysterectomy or hormone treatment for cancer. Menopause symptoms can seriously disrupt your personal and professional life. In this interactive workshop you will discover the practical steps you can take to avoid or eliminate symptoms and feel well again.
Previous Experience and Knowledge Needed?
By the end of the course, you will have the opportunity to:
• Understand the symptoms and effects of menopause
• Discover tips and practical suggestions to create a plan for a healthier menopause
• Learn effective mind/body techniques to enable better sleep and relaxation
• Feel confident to seek help from medical professionals and in the workplace
About Your Tutor:
Pat Duckworth is Women’s Health Strategist, an experienced trainer and NLP Master Practitioner. As a therapist she works with women clients on a range of issues including anxiety, poor sleep, reduced confidence, clearing the brain fog and eliminating mood swings. She has written four books about menopause. Her courses combine the provision
Extra costs on the course for example text book, materials or equipment:
For the first session you will need to bring:
A means of taking notes
On completion of this course, what might your next steps be?
Additional reading around the subject
TO BOOK YOUR PLACE
Booking open now
Pat DuckworthI am an experienced trainer and NLP Master Practitioner. I am a cognitive hypnotherapist and work with clients on a range of issues including confidence, self-esteem, relationships and phobias. My courses combine the provision of new ideas and concepts with demonstrations of techniques and the opportunity to practice them.