september, 2022

2022thu22septhu01decDance Fitness: The Musicals£70 (£42 concession) If you love a musical and want to have fun and get fit this could is for you!Coleridge Community CollegeDay:Thursday length of course: 10 weeks

Time

September 22 (Thursday) 7:45 pm - December 1 (Thursday) 8:45 pm

Location

Coleridge Community College

Radegund Rd, Cambridge CB1 3RJ

length of course

10 weeks

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Course details

Brief Description:

Who doesn’t like dancing to  a musical?

An upbeat and energetic session focusing on fitness and flexibility in the first section of the class and then on a choreographed routine in the later section. The routines will cover a variety of dance and musical theatre styles from ‘Mamma Mia’ and ‘We will rock you’ through to pop music from different decades.

Previous Experience and Knowledge Needed?

This is a mixed ability session, there will be different levels of fitness (and coordination!). The course would be classed as aerobic.

Learning Outcomes:

By the end of the course, you will have the opportunity to:

  • Increase cardiovascular fitness levels.
  • Improve flexibility.
  • Learn a series of different choreographed routines in a variety of styles.
  • Improved muscle memory and coordination.

Extra costs on the course for example text book, materials or equipment:

No extra costs

For the first session you will need to bring:

Comfortable clothing that you are able to move in, trainers or other suitable footwear (jazz shoes may be worn but not a requirement). Plenty of water.

On completion of this course, what might your next steps be?

Continue onto an additional course to improve in skill level further adding to the technique and confidence level gained through out the current course.

TO BOOK YOUR PLACE

£70 (£42 concession price) Contact the office on 01223 712340 to pay by card

Tutor

Sarah ConnewSarah is a professionally trained dancer attending both Bird College, London, and Bodywork in Cambridge. She has been teaching dance and musical theatre for over a decade and has a huge wealth of knowledge in many different styles. Whilst studying she gained her fitness qualification in ‘Exercise to Music’ along side her degree course. Sarah is an enthusiastic and dedicated teacher and her passion for the subject is huge. She loves to see the enjoyment and technical improvements made in every one of the people she teaches as their confidence grows in the subject.

 

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