Events by this organizer

Brief Description:

Join me in in a Yoga for Everyone class. This yoga flow class will offer everyone from yoga newbies to yoga veterans the opportunity to develop and try new things. The class will focus on mobility, body awareness and the more technical elements of yoga with a large emphasis on correct alignment. Each class starts with gentle movement and breath exercises and works into a section of more physical demand to warm up the body before relaxing into some deep stretches on the mat. The class finishes with an extended period relaxation. You will find the mix of slow and fast paced practice offers the perfect balance between gentle exertion and quiet stillness.  

Previous Experience and Knowledge Needed?

None – this course is for everyone from absolute beginners to veteran yogis.

Learning Outcomes:

By the end of the course, you will have:

• Increased body awareness
• Knowledge and understanding of basic yoga poses
• Increased flexibility
• Better connection to the breath and relaxation techniques

Extra Costs:

Please provide your own yoga mat.

For the first session please bring:

Please come wearing comfortable clothes and with your own yoga mat. Water bottle and towel if desired.

On Completion of this course what might your next steps be?

I offer many variations throughout the course so term to term will offer you areas of development regardless of the level of the course.  

Adult Learn and Train offer courses through-out the year.
Try similar courses or maybe look at learning something completely new.
You will find provision on some Saturday and Sundays, you will also find courses available in the day and evening at different venues in Cambridge. Courses vary in length from one-off sessions to 10 weeks or more.

Brief Description:

Contemporary Dance class for all. This hour-long class will work through a warmup, technique-based exercises, and a combination dance piece. The combination dance piece will be taught across the course, so you will have a finished piece to take with you after the 10 weeks.   

This class is a great way to build your coordination, balance, fitness, and use of breath through the fun medium of dance.  

Contemporary dance is a style of dance built from many dance forms and focuses on movement lead by breath, the style allows for unlimited freedom of movement from intricate movements to large sweeping gestures. 

Previous Experience and Knowledge Needed?

None, this class is for anyone that wants to learn dance whether you’re here to perfect technique or enjoy dancing to some music.

Learning Outcomes:

By the end of the 10 week course, you will have learnt:

• A short dance combination
• Fundamental technique base
• Knowledge of the style of dance

Extra Costs:

None

For the first session please bring:

Water, comfy clothes that allow movement and socks.

On Completion of this course what might your next steps be?

Keeping your passion for dance alive by coming along next term too!

Brief Description:

Join me in in a Yoga for Everyone class. This yoga flow class will offer everyone from yoga newbies to yoga veterans the opportunity to develop and try new things. The class will focus on mobility, body awareness and the more technical elements of yoga with a large emphasis on correct alignment. Each class starts with gentle movement and breath exercises and works into a section of more physical demand to warm up the body before relaxing into some deep stretches on the mat. The class finishes with an extended period relaxation. You will find the mix of slow and fast paced practice offers the perfect balance between gentle exertion and quiet stillness.  

Previous Experience and Knowledge Needed?

None – this course is for everyone from absolute beginners to veteran yogis.

Learning Outcomes:

By the end of the course, you will have:

• Increased body awareness
• Knowledge and understanding of basic yoga poses
• Increased flexibility
• Better connection to the breath and relaxation techniques

Extra Costs:

Please provide your own yoga mat.

For the first session please bring:

Please come wearing comfortable clothes and with your own yoga mat. Water bottle and towel if desired.

On Completion of this course what might your next steps be?

I offer many variations throughout the course so term to term will offer you areas of development regardless of the level of the course.  

Adult Learn and Train offer courses through-out the year.
Try similar courses or maybe look at learning something completely new.
You will find provision on some Saturday and Sundays, you will also find courses available in the day and evening at different venues in Cambridge. Courses vary in length from one-off sessions to 10 weeks or more.

Brief Description:

Contemporary Dance class for all. This hour-long class will work through a warmup, technique-based exercises, and a combination dance piece. The combination dance piece will be taught across the course, so you will have a finished piece to take with you after the 10 weeks.   

This class is a great way to build your coordination, balance, fitness, and use of breath through the fun medium of dance.  

Contemporary dance is a style of dance built from many dance forms and focuses on movement lead by breath, the style allows for unlimited freedom of movement from intricate movements to large sweeping gestures. 

Previous Experience and Knowledge Needed?

None, this class is for anyone that wants to learn dance whether you’re here to perfect technique or enjoy dancing to some music.

Learning Outcomes:

By the end of the 10 week course, you will have learnt:

• A short dance combination
• Fundamental technique base
• Knowledge of the style of dance

Extra Costs:

None

For the first session please bring:

Water, comfy clothes that allow movement and socks.

On Completion of this course what might your next steps be?

Keeping your passion for dance alive by coming along next term too!

Brief Description:

Join me in in a Yoga for Everyone class. This yoga flow class will offer everyone from yoga newbies to yoga veterans the opportunity to develop and try new things. The class will focus on mobility, body awareness and the more technical elements of yoga with a large emphasis on correct alignment. Each class starts with gentle movement and breath exercises and works into a section of more physical demand to warm up the body before relaxing into some deep stretches on the mat. The class finishes with an extended period relaxation. You will find the mix of slow and fast paced practice offers the perfect balance between gentle exertion and quiet stillness.  

Previous Experience and Knowledge Needed?

None – this course is for everyone from absolute beginners to veteran yogis.

Learning Outcomes:

By the end of the course, you will have:

• Increased body awareness
• Knowledge and understanding of basic yoga poses
• Increased flexibility
• Better connection to the breath and relaxation techniques

Extra Costs:

Please provide your own yoga mat.

For the first session please bring:

Please come wearing comfortable clothes and with your own yoga mat. Water bottle and towel if desired.

On Completion of this course what might your next steps be?

I offer many variations throughout the course so term to term will offer you areas of development regardless of the level of the course.  

Adult Learn and Train offer courses through-out the year.
Try similar courses or maybe look at learning something completely new.
You will find provision on some Saturday and Sundays, you will also find courses available in the day and evening at different venues in Cambridge. Courses vary in length from one-off sessions to 10 weeks or more.

Brief Description:

Contemporary Dance class for all. This hour-long class will work through a warmup, technique-based exercises, and a combination dance piece. The combination dance piece will be taught across the course, so you will have a finished piece to take with you after the 10 weeks.   

This class is a great way to build your coordination, balance, fitness, and use of breath through the fun medium of dance.  

Contemporary dance is a style of dance built from many dance forms and focuses on movement lead by breath, the style allows for unlimited freedom of movement from intricate movements to large sweeping gestures. 

Previous Experience and Knowledge Needed?

None, this class is for anyone that wants to learn dance whether you’re here to perfect technique or enjoy dancing to some music.

Learning Outcomes:

By the end of the 10 week course, you will have learnt:

• A short dance combination
• Fundamental technique base
• Knowledge of the style of dance

Extra Costs:

None

For the first session please bring:

Water, comfy clothes that allow movement and socks.

On Completion of this course what might your next steps be?

Keeping your passion for dance alive by coming along next term too!