january, 2023

2023fri13jan9:30 am10:30 amFace Yoga Beginners£70 (£42 concession) Gentle course to energise your face musclesColeridge Community CollegeDay:Friday length of course: 10 weeks

Time

(Friday) 9:30 am - 10:30 am

Location

Coleridge Community College

Radegund Rd, Cambridge CB1 3RJ

length of course

10 weeks

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Course details

Brief description

Face Yoga is an amazing workout for your facial muscles. We all know the benefits of practicing Yoga and keeping fit, well our faces can also benefit from a gentle workout!
Experience incredible anti-aging benefits as well as reducing headaches, sinuses, grinding teeth and neck strain.
Improve the appearance of your skin. Build your confidence and feel great about yourself with these specially designed lessons.Take some time for you!

Learning Outcomes

  • Knowledge of Face Yoga techniques.
  • How to workout your facial muscles.
  • Help reduce headaches, neck and eye strain
  • General sense of wellbeing that Face Yoga gives you

Previous Experience and Knowledge Needed?

None

Extra costs on the course for example text book, materials or equipment

None.

For the first session you will need to bring:

Please bring along a hand mirror, or small mirror with a stand, hand sanitizer and a serum or moisturiser (recommended but not essential) Please also bring  a pen/pencil and paper for note taking.

On completion of this course, what might your next steps be?

Adult Learn and Train offer courses through-out the year.
Try similar courses or maybe look at learning something completely new.
You will find provision on some Saturday and Sunday’s, you will also find courses available in the day and evening at different venues in Cambridge. Courses vary in length from one-off sessions to 10 weeks or more.

 

 

TO BOOK YOUR PLACE

£70 (£42 concession) call 01223 712340 to pay by card

Tutor

Jill Armstrong-Millsonhas 26 years experience in the beauty industry and is an experienced make-up lecturer, face yoga expert and Gua Sha instructor.

 

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