Events by this organizer

Brief description

Gua Sha is a traditional Chinese self massage technique that is thousands of years old. It works with the meridian lines, acupressure points, circulatory and lymphatic systems of the body. Gua Sha increases, over time, levels of collagen and elastin. With regular practice it smooths, lifts and plumps the contours of the skin and reduces the appearance of fine lines and wrinkles.

Previous Experience and Knowledge Needed?

None

LEARNING OUTCOMES:

By the end of the course, you will have the opportunity to:

Understand the benefits of Gua Sha.
Learn and understand the basic instruction of Gua Sha.
Learn to complete a 1 minute daily routine.

Extra costs on the course for example text book, materials or equipment

Gua Sha Tool.

For the first session you will need to bring:

Please bring along a Gua Sha tool, hand mirror, or small mirror with a stand, a serum or moisturiser (recommended but not essential) Please also bring a pen/pencil and paper for note taking. Water to drink.

On completion of this course, what might your next steps be?

Adult Learn and Train offer courses through-out the year.
Try similar courses or maybe look at learning something completely new.
You will find provision on some Saturdays and Sundays, you will also find courses available in the day and evening at different venues in Cambridge. Courses vary in length from one-off sessions to 10 weeks or more.

Brief description

Feeling stuck with your makeup routine? Not sure what choices to make? This makeup course is designed for you.

Each season brings unique needs for makeup and skincare techniques, styles, and routines. Discover how to achieve a refreshed look perfect for the warmer summer weather.

A good skincare routine is crucial for flawless makeup application. Learn how to align your skincare with your makeup routine, ensuring your skin gets what it needs to help you create your best looks.

Join us for a day filled with expert hints and tips, giving you the clarity you need to find what works best for your skin and the makeup techniques that suit you.

Learning Outcomes

Learning and building on current looks.

Learn how to enhance and build on your current look.

Learn how to enhance and compliment your skin tone.

Create the perfect canvas to apply make-up on.

Defining and enhancing your eye shape to compliment your features.

Learn the techniques to create the perfect look and feel great.

Previous Experience and Knowledge Needed?

None

Extra costs on the course for example text book, materials or equipment

None.

For the session you will need to bring:

Bring along your make-up, a mirror, and some make-up brushes. Please do not buy any thing especially for the session.

Disposable applicators will be supplied.

On completion of this course, what might your next steps be?

Adult Learn and Train offer courses through-out the year.
Try similar courses or maybe look at learning something completely new.
You will find provision on some Saturday and Sundays, you will also find courses available in the day and evening at different venues in Cambridge. Courses vary in length from one-off sessions to 10 weeks or more.