Jill Armstrong-Millson
has 26 years experience in the beauty industry and is an experienced make-up lecturer, face yoga expert and Gua Sha instructor.
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Art & Crafts
Computing
Computing and Photography
English & Maths
English as a Foreign Language
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Arbury Road Baptist Church
Coleridge Community College
Online
Parkside Community College
St Augustine of Canterbury
St.Lukes
The Community Wing, The Galfrid School
The Fields Children's Centre
Trumpington Community College
september
Time
September 22 (Friday) 9:15 am - December 1 (Friday) 10:15 am
Location
Coleridge Community College
Radegund Rd, Cambridge CB1 3RJ
length of course
10 weeks
Course details
Brief description Face Yoga beginners is an amazing workout for your facial muscles. We all know the benefits of practicing Yoga and keeping fit, well our faces can also benefit from
READ MORE
Course details
Brief description
Face Yoga beginners is an amazing workout for your facial muscles. We all know the benefits of practicing Yoga and keeping fit, well our faces can also benefit from a gentle workout!
Experience incredible anti-aging benefits as well as reducing headaches, sinuses, grinding teeth and neck strain.
Improve the appearance of your skin. Build your confidence and feel great about yourself with these specially designed lessons. Take some time for you!
Learning Outcomes
- Knowledge of Face Yoga techniques.
- How to workout your facial muscles.
- Help reduce headaches, neck and eye strain
- General sense of wellbeing that Face Yoga gives you
Previous Experience and Knowledge Needed?
None
Extra costs on the course for example text book, materials or equipment
None.
For the first session you will need to bring:
Please bring along a hand mirror, or small mirror with a stand, hand sanitizer and a serum or moisturiser (recommended but not essential) Please also bring a pen/pencil and paper for note taking.
On completion of this course, what might your next steps be?
Adult Learn and Train offer courses through-out the year.
Try similar courses or maybe look at learning something completely new.
You will find provision on some Saturdays and Sundays, you will also find courses available in the day and evening at different venues in Cambridge. Courses vary in length from one-off sessions to 10 weeks or more.
TO BOOK YOUR PLACE
£73 (£44 concession) call 01223 712340 to book and pay by card
Tutor
Jill Armstrong-Millsonhas 26 years experience in the beauty industry and is an experienced make-up lecturer, face yoga expert and Gua Sha instructor.
october
Time
September 22 (Friday) 9:15 am - December 1 (Friday) 10:15 am
Location
Coleridge Community College
Radegund Rd, Cambridge CB1 3RJ
length of course
10 weeks
Course details
Brief description Face Yoga beginners is an amazing workout for your facial muscles. We all know the benefits of practicing Yoga and keeping fit, well our faces can also benefit from
READ MORE
Course details
Brief description
Face Yoga beginners is an amazing workout for your facial muscles. We all know the benefits of practicing Yoga and keeping fit, well our faces can also benefit from a gentle workout!
Experience incredible anti-aging benefits as well as reducing headaches, sinuses, grinding teeth and neck strain.
Improve the appearance of your skin. Build your confidence and feel great about yourself with these specially designed lessons. Take some time for you!
Learning Outcomes
- Knowledge of Face Yoga techniques.
- How to workout your facial muscles.
- Help reduce headaches, neck and eye strain
- General sense of wellbeing that Face Yoga gives you
Previous Experience and Knowledge Needed?
None
Extra costs on the course for example text book, materials or equipment
None.
For the first session you will need to bring:
Please bring along a hand mirror, or small mirror with a stand, hand sanitizer and a serum or moisturiser (recommended but not essential) Please also bring a pen/pencil and paper for note taking.
On completion of this course, what might your next steps be?
Adult Learn and Train offer courses through-out the year.
Try similar courses or maybe look at learning something completely new.
You will find provision on some Saturdays and Sundays, you will also find courses available in the day and evening at different venues in Cambridge. Courses vary in length from one-off sessions to 10 weeks or more.
TO BOOK YOUR PLACE
£73 (£44 concession) call 01223 712340 to book and pay by card
Tutor
Jill Armstrong-Millsonhas 26 years experience in the beauty industry and is an experienced make-up lecturer, face yoga expert and Gua Sha instructor.
Time
(Thursday) 6:30 pm - 8:30 pm
Location
Coleridge Community College
Radegund Rd, Cambridge CB1 3RJ
length of course
1 evening
Course details
Brief description This is a wonderful course of facial pampering and wellbeing, incorporating Face Yoga, Gua Sha and Acupressure. All the combined feel-good methods to really enhance our overall wellbeing. Face Yoga which
READ MORE
Course details
Brief description
This is a wonderful course of facial pampering and wellbeing, incorporating Face Yoga, Gua Sha and Acupressure.
All the combined feel-good methods to really enhance our overall wellbeing.
Face Yoga which lifts and firms the skin. It also oxygenates the skin, brightens the skins, reducing tension from the face. Other benefits are fewer headaches, eye strain and sinus issues. It reduces wrinkles, smooths the forehead and defines the jawline and much more.
Gua Sha is the perfect companion to face yoga, they work marvellously together. Gua Sha, pronounced “Gwah Sha” is a Chinese therapeutic technique that has been practised for thousands of years in China. It uses a round edge tool that strokes the skin until redness appears. Some of the benefits are: increased microcirculation by 400%; floods the skin with nutrients; removes toxins through the lymphatic system; improves muscle tone; lifts brows; plumps lips; sculpts and contours cheeks and jawline.
Acupressure is applying pressure to specific points on the face. This will stimulate and balance the flow of energy within. This will improve your skin health, and reduce for example sinus problems, headaches and eye strain and more.
Learning Outcomes
- Knowledge of Face Yoga, Gua Sha and Acupressure techniques.
- How to workout your facial muscles.
- Help reduce headaches, neck and eye strain
- General sense of wellbeing that Face Yoga, Gua Sha and Acupressure gives you
Previous Experience and Knowledge Needed?
None
Extra costs on the course for example text book, materials or equipment
You will need a mirror, oil and a Gua Sha tool.
For the first session you will need to bring:
Please bring along a hand mirror, or small mirror with a stand, hand sanitizer and a serum or moisturiser and you Gua Sha tool.
Please also bring a pen/pencil and paper for note taking.
On completion of this course, what might your next steps be?
Adult Learn and Train offer courses through-out the year.
Try similar courses or maybe look at learning something completely new.
You will find provision on some Saturdays and Sundays, you will also find courses available in the day and evening at different venues in Cambridge. Courses vary in length from one-off sessions to 10 weeks or more.
TO BOOK YOUR PLACE
£36 Please call the office on 01223 712340 to book and pay by card
Tutor
Jill Armstrong-Millsonhas 26 years experience in the beauty industry and is an experienced make-up lecturer, face yoga expert and Gua Sha instructor.
Time
(Saturday) 10:00 am - 12:30 pm
Location
Coleridge Community College
Radegund Rd, Cambridge CB1 3RJ
length of course
1 day
Course details
Brief description Gua Sha is a traditional Chinese self massage technique that is thousands of years old. It works with the meridian lines, acupressure points, circulatory and lymphatic systems of the
READ MORE
Course details
Brief description
Gua Sha is a traditional Chinese self massage technique that is thousands of years old. It works with the meridian lines, acupressure points, circulatory and lymphatic systems of the body. Gua Sha increases, over time, levels of collagen and elastin. With regular practice it smooths, lifts and plumps the contours of the skin and reduces the appearance of fine lines and wrinkles.
Previous Experience and Knowledge Needed?
None
LEARNING OUTCOMES:
By the end of the course, you will have the opportunity to:
Understand the benefits of Gua Sha.
Learn and understand the basic instruction of Gua Sha.
Learn to complete a 1 minute daily routine.
Extra costs on the course for example text book, materials or equipment
Gua Sha Tool.
For the first session you will need to bring:
Please bring along a Gua Sha tool, hand mirror, or small mirror with a stand, a serum or moisturiser (recommended but not essential) Please also bring a pen/pencil and paper for note taking. Water to drink.
On completion of this course, what might your next steps be?
Adult Learn and Train offer courses through-out the year.
Try similar courses or maybe look at learning something completely new.
You will find provision on some Saturdays and Sundays, you will also find courses available in the day and evening at different venues in Cambridge. Courses vary in length from one-off sessions to 10 weeks or more.
TO BOOK YOUR PLACE
£20 – call 01223 712340 to book your place and pay by card
Tutor
Jill Armstrong-Millsonhas 26 years experience in the beauty industry and is an experienced make-up lecturer, face yoga expert and Gua Sha instructor.
november
Time
September 22 (Friday) 9:15 am - December 1 (Friday) 10:15 am
Location
Coleridge Community College
Radegund Rd, Cambridge CB1 3RJ
length of course
10 weeks
Course details
Brief description Face Yoga beginners is an amazing workout for your facial muscles. We all know the benefits of practicing Yoga and keeping fit, well our faces can also benefit from
READ MORE
Course details
Brief description
Face Yoga beginners is an amazing workout for your facial muscles. We all know the benefits of practicing Yoga and keeping fit, well our faces can also benefit from a gentle workout!
Experience incredible anti-aging benefits as well as reducing headaches, sinuses, grinding teeth and neck strain.
Improve the appearance of your skin. Build your confidence and feel great about yourself with these specially designed lessons. Take some time for you!
Learning Outcomes
- Knowledge of Face Yoga techniques.
- How to workout your facial muscles.
- Help reduce headaches, neck and eye strain
- General sense of wellbeing that Face Yoga gives you
Previous Experience and Knowledge Needed?
None
Extra costs on the course for example text book, materials or equipment
None.
For the first session you will need to bring:
Please bring along a hand mirror, or small mirror with a stand, hand sanitizer and a serum or moisturiser (recommended but not essential) Please also bring a pen/pencil and paper for note taking.
On completion of this course, what might your next steps be?
Adult Learn and Train offer courses through-out the year.
Try similar courses or maybe look at learning something completely new.
You will find provision on some Saturdays and Sundays, you will also find courses available in the day and evening at different venues in Cambridge. Courses vary in length from one-off sessions to 10 weeks or more.
TO BOOK YOUR PLACE
£73 (£44 concession) call 01223 712340 to book and pay by card
Tutor
Jill Armstrong-Millsonhas 26 years experience in the beauty industry and is an experienced make-up lecturer, face yoga expert and Gua Sha instructor.
Time
(Thursday) 6:30 pm - 8:30 pm
Location
Coleridge Community College
Radegund Rd, Cambridge CB1 3RJ
length of course
1 evening
Course details
Brief description This is a wonderful course of facial pampering and wellbeing, incorporating Face Yoga, Gua Sha and Acupressure. All the combined feel-good methods to really enhance our overall wellbeing. Face Yoga which
READ MORE
Course details
Brief description
This is a wonderful course of facial pampering and wellbeing, incorporating Face Yoga, Gua Sha and Acupressure.
All the combined feel-good methods to really enhance our overall wellbeing.
Face Yoga which lifts and firms the skin. It also oxygenates the skin, brightens the skins, reducing tension from the face. Other benefits are fewer headaches, eye strain and sinus issues. It reduces wrinkles, smooths the forehead and defines the jawline and much more.
Gua Sha is the perfect companion to face yoga, they work marvellously together. Gua Sha, pronounced “Gwah Sha” is a Chinese therapeutic technique that has been practised for thousands of years in China. It uses a round edge tool that strokes the skin until redness appears. Some of the benefits are: increased microcirculation by 400%; floods the skin with nutrients; removes toxins through the lymphatic system; improves muscle tone; lifts brows; plumps lips; sculpts and contours cheeks and jawline.
Acupressure is applying pressure to specific points on the face. This will stimulate and balance the flow of energy within. This will improve your skin health, and reduce for example sinus problems, headaches and eye strain and more.
Learning Outcomes
- Knowledge of Face Yoga, Gua Sha and Acupressure techniques.
- How to workout your facial muscles.
- Help reduce headaches, neck and eye strain
- General sense of wellbeing that Face Yoga, Gua Sha and Acupressure gives you
Previous Experience and Knowledge Needed?
None
Extra costs on the course for example text book, materials or equipment
You will need a mirror, oil and a Gua Sha tool.
For the first session you will need to bring:
Please bring along a hand mirror, or small mirror with a stand, hand sanitizer and a serum or moisturiser and you Gua Sha tool.
Please also bring a pen/pencil and paper for note taking.
On completion of this course, what might your next steps be?
Adult Learn and Train offer courses through-out the year.
Try similar courses or maybe look at learning something completely new.
You will find provision on some Saturdays and Sundays, you will also find courses available in the day and evening at different venues in Cambridge. Courses vary in length from one-off sessions to 10 weeks or more.
TO BOOK YOUR PLACE
£36 Please call the office on 01223 712340 to book and pay by card
Tutor
Jill Armstrong-Millsonhas 26 years experience in the beauty industry and is an experienced make-up lecturer, face yoga expert and Gua Sha instructor.
december
Time
September 22 (Friday) 9:15 am - December 1 (Friday) 10:15 am
Location
Coleridge Community College
Radegund Rd, Cambridge CB1 3RJ
length of course
10 weeks
Course details
Brief description Face Yoga beginners is an amazing workout for your facial muscles. We all know the benefits of practicing Yoga and keeping fit, well our faces can also benefit from
READ MORE
Course details
Brief description
Face Yoga beginners is an amazing workout for your facial muscles. We all know the benefits of practicing Yoga and keeping fit, well our faces can also benefit from a gentle workout!
Experience incredible anti-aging benefits as well as reducing headaches, sinuses, grinding teeth and neck strain.
Improve the appearance of your skin. Build your confidence and feel great about yourself with these specially designed lessons. Take some time for you!
Learning Outcomes
- Knowledge of Face Yoga techniques.
- How to workout your facial muscles.
- Help reduce headaches, neck and eye strain
- General sense of wellbeing that Face Yoga gives you
Previous Experience and Knowledge Needed?
None
Extra costs on the course for example text book, materials or equipment
None.
For the first session you will need to bring:
Please bring along a hand mirror, or small mirror with a stand, hand sanitizer and a serum or moisturiser (recommended but not essential) Please also bring a pen/pencil and paper for note taking.
On completion of this course, what might your next steps be?
Adult Learn and Train offer courses through-out the year.
Try similar courses or maybe look at learning something completely new.
You will find provision on some Saturdays and Sundays, you will also find courses available in the day and evening at different venues in Cambridge. Courses vary in length from one-off sessions to 10 weeks or more.
TO BOOK YOUR PLACE
£73 (£44 concession) call 01223 712340 to book and pay by card
Tutor
Jill Armstrong-Millsonhas 26 years experience in the beauty industry and is an experienced make-up lecturer, face yoga expert and Gua Sha instructor.
Time
(Saturday) 10:00 am - 12:30 pm
Location
Coleridge Community College
Radegund Rd, Cambridge CB1 3RJ
length of course
1 day
Course details
Brief description Learn make-up techniques for the over 40s in this short course. Tired of using the same make-up, confused, don't know what choices to make. Then this make-up course is for
READ MORE
Course details
Brief description
Learn make-up techniques for the over 40s in this short course.
Tired of using the same make-up, confused, don’t know what choices to make. Then this make-up course is for you. Learn how to get a refreshed look here.
Learning Outcomes
Learning and building on current looks.
Learn how to enhance and build on your current look.
Learn how to enhance and compliment your skin tone.
Create the perfect canvas to apply make-up on.
Defining and enhancing your eye shape to compliment your features.
Learn the techniques to create the perfect look and feel great.
Previous Experience and Knowledge Needed?
None
Extra costs on the course for example text book, materials or equipment
None.
For the session you will need to bring:
Bring along your make-up, a mirror, and some make-up brushes. Please do not buy any especially for the session.
Disposable applicators will be supplied.
On completion of this course, what might your next steps be?
Adult Learn and Train offer courses through-out the year.
Try similar courses or maybe look at learning something completely new.
You will find provision on some Saturday and Sundays, you will also find courses available in the day and evening at different venues in Cambridge. Courses vary in length from one-off sessions to 10 weeks or more.
TO BOOK YOUR PLACE
£30 – To book please call the office on 01223 712340 to pay with your card
Tutor
Jill Armstrong-Millsonhas 26 years experience in the beauty industry and is an experienced make-up lecturer, face yoga expert and Gua Sha instructor.