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Weekly exercise group to improve core strength and stability
Tutor : Yolande Jaglin
Simple and compact Tai Chi form. Delivered by a tutor with over 30 years of experience.
Tutor : Mike Tabrett
The art of Chi Kung uses a range of simple exercises without the need to learn a complicated sequence of movements.
Unwind and Rejuvenate in this perfectly timed one-hour evening yoga class.
Tutor : Hannah Franicevic
Weekly exercise group to improve core strength and stability. Not suitable for beginners.
Tutor : Mili Bojovic
Who doesn’t like dancing to a musical?
Tutor : Sarah Connew
This course will focus on a simple and compact T’ai Chi form consisting of 4 ‘modular ‘ elements that can be practised in varying levels of complexity.
Weekly exercise group to improve core strength and stability.
This yoga course is suitable for all levels.
Have you been struggling with stress, anxiety and low mood?
Tutor : David Lynch
Learn the art of living mindfully well, with a cool head and a warm heart.
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