Courses : Mind & Body

Filter

enter a search term and/or select a day of the week to filter

September

Dance Fitness: The Musicals - autumn

17/09/2026 - 03/12/2026
Thursday 7.45pm - 8.45pm
10 Weeks
Mind & Body

Who doesn’t like dancing to a musical?

Tutor : Sarah Connew

FULL

T'ai Chi and Chi Kung Exercises - autumn

21/09/2026 - 30/11/2026
Monday 6.00 - 7.00 pm
10 Weeks
Mind & Body

The art of Chi Kung uses a range of simple exercises without the need to learn a complicated sequence of movements.

Tutor : Mike Tabrett

FULL

T'ai Chi 10 Step Form - autumn

21/09/2026 - 30/11/2026
Monday 7.15 - 8.15 pm
10 Weeks
Mind & Body

This course will focus on a simple and compact T’ai Chi form consisting of 4 ‘modular ‘ elements that can be practised in varying levels of complexity.

Tutor : Mike Tabrett

FULL

Pilates: for all - autumn

22/09/2026 - 01/12/2026
Tuesday 4.00 - 5.00 pm
10 Weeks
Mind & Body

Weekly exercise group to improve core strength and stability.

Tutor : Yolande Jaglin

FULL

Integral Yoga - autumn

22/09/2026 - 01/12/2026
Tuesday 5.15pm - 6.15pm
10 Weeks
Mind & Body

This yoga course is suitable for all levels.

Tutor : Yolande Jaglin

Yoga for Everyone - autumn

23/09/2026 - 02/12/2026
Wednesday 6.30 - 7.30 pm
10 weeks
Mind & Body

Unwind and Rejuvenate in this perfectly timed one-hour evening yoga class.

Tutor : Hannah Franicevic

Pilates: Intermediate - autumn

23/09/2026 - 02/12/2026
Wednesday 4.45 - 5.45 pm
10 Weeks
Mind & Body

Weekly exercise group to improve core strength and stability. Not suitable for beginners.

Tutor : Mili Bojovic

FULL

Mindfulness for Life - autumn

24/09/2026 - 03/12/2026
Thursday 6pm - 8pm
8 Weeks
Mind & Body

Have you been struggling with stress, anxiety and low mood?

Tutor : David Lynch

November

NOV Calm by Nature: Mindfulness Self-Care Taster

29/11/2026
Sunday 10:00 am - 1:00 pm
1 day
Mind & Body

Learn the art of living mindfully well, with a cool head and a warm heart. 

Tutor : David Lynch

January 2027

T'ai Chi and Chi Kung Exercises - spring

11/01/2027 - 15/03/2027
Monday 6:00pm to 7:00pm
9 weeks
Mind & Body

The art of Chi Kung uses a range of simple exercises without the need to learn a complicated sequence of movements.

Tutor : Mike Tabrett

T'ai Chi 10 Step Form - spring

11/01/2027 - 15/03/2027
Monday
9 weeks
Mind & Body

This course will focus on a simple and compact T’ai Chi form consisting of 4 ‘modular ‘ elements that can be practised in varying levels of complexity. including a seated version, In addition we will use simple exercises to develop key principles of the art.

Tutor : Mike Tabrett

Pilates: for all - spring

12/01/2027 - 16/03/2027
Tuesday 4:00pm to 5:00pm
9 weeks
Mind & Body

Weekly exercise group to improve core strength and stability

Tutor : Yolande Jaglin

Integral Yoga - spring

12/01/2027 - 16/03/2027
Tuesday 5:15pm to 6:15pm
9 weeks
Mind & Body

This Yoga course is suitable for people with little practice or who wants to come back to their practice.

Tutor : Yolande Jaglin

Pilates: Intermediate - spring

13/01/2027 - 17/03/2027
Wednesday 4:45pm to 5:45pm
9 weeks
Mind & Body

Weekly exercise group to improve core strength and stability. Not suitable for beginners.

Tutor : Mili Bojovic

FULL

Dance Fitness: The Musicals - spring

14/01/2027 - 18/03/2027
Thursday 7:45 pm - 8:45 pm
9 weeks
Mind & Body

Who doesn’t like dancing to a musical?

Tutor : Sarah Connew

FULL

Yoga for Everyone - spring

20/01/2027 - 17/03/2027
Wednesday 6:30pm to 7.30pm
8 weeks
Mind & Body

Unwind and Rejuvenate in this perfectly timed one-hour evening yoga class.

Tutor : Hannah Franicevic

Less Stress, More Calm, Please - spring

21/01/2027 - 18/03/2027
Thursday 6:00pm to 8:00pm
8 weeks
Mind & Body

how to bring more peace and quiet into your life

Tutor : David Lynch

May 2027

MAY Calm by Nature: Mindfulness Self-Care Taster

16/05/2027
Sunday 10:00 am - 1:00 pm
1 day
Mind & Body

Learn the art of living mindfully well, with a cool head and a warm heart.

Tutor : David Lynch

Keep up to date

Never miss a learning opportunity again.

Adult Learn and Train would like to keep you up-to-date with up and coming courses. We cannot do this without your permission. Complete the short form to ensure you receive information by email through-out the year.

Sign up here

United Learning Hub

United Learning comprises: United Learning Ltd (Registered in England No: 00018582. Charity No. 313999) UCST (Registered in England No: 2780748. Charity No. 1016538) and ULT (Registered in England No. 4439859. An Exempt Charity). Companies limited by guarantee.
Registered address: United Learning, Worldwide House, Thorpe Wood, Peterborough, PE3 6SB.

Financial Accountability and Freedom of Information

United Learning