The art of Chi Kung uses a range of simple exercises without the need to learn a complicated sequence of movements. These exercises integrate breathing, posture and meditation into flowing practices that help to promote good physical and mental health and stress release. Students are encouraged to work at their own pace in a calm and non-competitive environment. All of the chi kung exercises are performed standing. Individual adaptations according to needs and abilities are possible.

The exercises are drawn from a variety of traditional sources including T’ai Chi Chuan itself. This T’ai Chi and Chi Kung Exercise course is appropriate for Beginners or those with more experience. New people are welcome at any time.

Further information that may help you before attending is available in the document ‘Enjoying your first Class’ available for download via www.cambridgetaichi.co.uk

There is a health questionnaire to complete before the first lesson. This will be sent out with confirmation of your booking.

Please note there are three bank holidays this term: no class on 1st May (Early May Bank Holiday), 8th May (Bank Holiday for the coronation of King Charles lll), 29th May (Spring Bank Holiday and half term).

PREVIOUS EXPERIENCE AND KNOWLEDGE NEEDED?

No previous experience or knowledge is required.

LEARNING OUTCOMES:

By the end of the course participants will have the opportunity to:

• Develop an understanding of key principles

• Become familiar with the basic exercise set

• Begin a home practice for stress relief and wellbeing

• Improve posture and breathing

• Deepen your understanding of physical, energetic and meditational aspects of the art (returning learners)

EXTRA COSTS ON THE COURSE FOR EXAMPLE TEXT BOOK,

None.

FOR THE FIRST SESSION you will need:

Wear comfortable clothes and enough space to move freely

Brief Description:

The CAE course is intended for learners with an upper intermediate / lower advanced level of English. It aims to prepare you for the Cambridge English: Advanced examination, concentrating on the five skills: reading, writing, grammar, listening and speaking.  If, however, you do not wish to take the exam, you can just concentrate on improving your skills.

If you would like to take the CAE exam, you will need to register. This is not through Adult Learn and Train. To access information on exam centers offering this qualification/ booking deadlines and dates for the exam please go onto the website: www.cambridgeopencentre.org/asp_pages/examinations.asp/ You will also be able to access exam practice papers.

This term is priced for 8 weeks, due to the amount of bank holidays in May.  You will probably find, like most learners, that you need more than one term’s tuition to be prepared for the exam (if you choose to enter for it). If this is the case you will be offered the opportunity to re-enrol and pay for another term.

Please note there are three bank holidays this term: no class on 1st May (Early May Bank Holiday), 8th May (Bank Holiday for the coronation of King Charles lll), 29th May (Spring Bank Holiday and half term).

PREVIOUS EXPERIENCE AND KNOWLEDGE NEEDED?

You should have completed First Certificate before joining this class. If you have not recently passed the First Certificate an assessment test is needed for placement purposes.  To book an appointment, call the office on 01223 712340.

LEARNING OUTCOMES:

By the end of the course you will
• enjoy a higher level of communication and greater confidence in speaking English
• have a wider and more varied vocabulary
• have explored and practised different writing styles and techniques
• have an extended knowledge of grammar

EXAMINATION FEES

Your tutor will advise you on venues, dates and prices of exams. This course only covers tuition in preparation for exam – no exam fee is included in the cost of the course.

FOR THE FIRST SESSION YOU WILL NEED TO BRING

A4 file, notebook and pen / pencil

ON COMPLETION OF THIS COURSE, WHAT MIGHT YOUR NEXT STEPS BE?

Your tutor will advise you.
The Adult Learn and Train office is able to give course information or search for alternative courses for you.

Brief Description:

This is the third term of the Japanese course for beginners – following on from the September – December and January – March courses. You will develop basic speaking and listening skills in everyday situations, to read and write Hiragana and Katakana as well as recognise some Kanji, to help you speak with confidence.

This term is priced for 8 weeks, due to the amount of bank holidays in May. Please note there are three bank holidays: no class on 1st May (Early May Bank Holiday), 8th May (Bank Holiday for the coronation of King Charles lll), 29th May (Spring Bank Holiday and half term).

Previous Experience and Knowledge Needed?

Not suitable for absolute beginners. You should have studied for 40 hours.

Learning Outcomes:

• change money and ways of paying
• find a hotel room (Western and Japanese style)
• book ahead by phone
• check in at reception
• ask about facilities
• find out about train times
• buy tickets
• take a taxi
• eat out
• dealing with emergency

Extra costs on the course, for example text book, materials or equipment

Textbook: “Genki 1” ISBN: 978-4789017305

For the first session you will need to have available:

Please do not purchase any books until you receive confirmation. The tutor will photocopy handouts for the first session. After the first session please purchase the following textbook: “Genki 1” ISBN: 978-4789017305

On completion of this course, what might your next steps be?

Wherever possible continuation courses will be offered. The beginners level runs for 3 terms. We only take payment for one term at a time, if you wish to continue you will be given the option to re-enrol later in the term.

After the 3 terms the college will offer an Improvers level.

Adult Learn and Train offer courses through-out the year.
Try similar courses or maybe look at learning something completely new.
You will find provision on some Saturday and Sundays , you will also find courses available in the day and evening at different venues in Cambridge. Courses vary in length from one-off sessions to 10 weeks or more.

Brief description:

Our English for work courses are suitable for learners where English is not their first language.   

This course is focused on people wanting to improve their English language skills for work. The level of this English for work course is intermediate. 

We will look at how to organise and look at a letter of application, use vocabulary for jobs and industries and make suggestions and give advice to someone. 

Learners will have an opportunity to give a presentation and learn to describe charts, graphs and talk about changes. We will look at how to send a business email and write a formal letter. We will also look at how to use polite telephone English and exchange opinions (how to be comfortable in agreeing, disagreeing and giving opinions). Learners will learn have to and don’t have to and common business expressions and vocabulary. We will also look at Prepositions of time, making appointments over the telephone and how to change appointments. Learners will also look at language used to report speech and questions, for example, ‘did anyone call?’. Finally, explaining and giving reasons for things, expressing feelings, likes and dislikes as well as giving and responding to advice. No textbook is needed, and course materials will be provided.  

This term is priced for 8 weeks, due to the amount of bank holidays in May. The three bank holidays this term are: no class on 1st May (Early May Bank Holiday), 8th May (Bank Holiday for the coronation of King Charles lll), 29th May (Spring Bank Holiday and half term).

The course is funded per term; you may find, as most learners do, that you will need more than one term to be prepared for any higher level courses or future exams (if you choose to enter for them). If this is the case you will be offered the opportunity to re-enrol and pay for another term (or if still available we may be able to fund you again)

This course is funded through Cambridgeshire Skills: See funding eligibility below:

If you are 19 or over, have lived in an EU country for 3 or more years and are at the right level, full funding is available. You will need to supply proof of identity and full attendance is required; you will also need to complete an enrolment form so that the office can apply for the funding and complete an individual learning plan weekly with your tutor. 

If you are not eligible for funding but would benefit from the course, you can attend by paying a tuition fee of £140 per 10 week term.

Previous Experience and Knowledge Needed?

To confirm this course is the correct level for you an assessment test will be needed for placement purposes. To book an appointment, call the office on 01223 712340 or email office@adultlearning.education

Learning Outcomes

By the end of the course you will be able to:

• Greetings, use of social media for work and leisure, asking questions for personal information.
• Comparing cities, explaining why you like or don’t like something, making and responding to suggestions, relative pronouns.
• Everyday myths, useful phrases and vocabulary for agreeing and disagreeing.
• Science and technology. Describing changes and trends in society, giving and responding to opinions.
• Travel and vacation vocabulary, discussing places you want to visit and things you want to do, giving advice and describing the weather.

Extra costs on the course for example text book, materials or equipment:

The tutor will advise in the first lesson

For the first session you will need to bring:

A notebook and pen and pencil.

On completion of this course, what might your next steps be?

The college has many English for work levels, talk with your tutor who will advise you.

The Adult Learn and Train office is able to give course information or search for alternative courses for you.

BRIEF DESCRIPTION

In this interactive Spanish for beginners’ course, you will learn how to communicate effectively in everyday situations in Spanish speaking countries (Spain and 20 Latin American countries). You will develop your speaking and writing skills through listening reading and interacting with your Spanish native speaker tutor along with your classmates in a relaxing and enjoyable class. Your interests, needs and goals will be taken into consideration to make the learning experience appealing and meaningful. To complete the full course and cover all the learning outcomes listed below you will need to attend three terms (there is no obligation to attend more than one term).

This term is priced for 8 weeks, due to the amount of bank holidays in May. The three bank holidays this term are: no class on 1st May (Early May Bank Holiday), 8th May (Bank Holiday for the coronation of King Charles lll), 29th May (Spring Bank Holiday and half term).

Previous Experience:

This will be the third term, you should have covered the content listed below for First and Second Term

LEARNING OUTCOMES:

By the end of the one-year course you will have the opportunity to learn how to:
First Term:
• Greet people, give and ask for personal information (name, age, profession, nationality, etc).
• Express intention and motive of what you do (why you want to learn Spanish or travel to Spain or Latin America).
• Describe Spanish Speaking countries -or those of learners- and their main features (culture, food, music, art and weather) -Verb SER-.
• Express existence -Hay (there is/there are)- and location (Verb ESTAR).

Second Term:
• Go shopping (ask for products, price and express preference and need).
• Introduce your family.
• Describe people (physical appearance and personality).
• Express likes and dislikes (Verb GUSTAR).
• Explain your daily routine (Reflexive Verbs).

Third Term:
• Order food and drinks in a restaurant or bar.
• Describe towns, local areas, their amenities and services.
• Give and ask for directions (Tourism and sightseeing).
• Explain past experiences (Pretérito Perfecto Compuesto -Present Perfect-).
• Talk about skills and abilities.

EXTRA COSTS ON THE COURSE FOR EXAMPLE TEXT BOOK, MATERIALS OR EQUIPMENT:

There is a textbook which the tutor will discuss with you.

Previous Experience and Knowledge Needed?

None

FOR THE FIRST SESSION YOU WILL NEED TO BRING

A notebook and pen

ON COMPLETION OF THIS COURSE, WHAT MIGHT YOUR NEXT STEPS BE?

Learners will be able to proceed to the Spanish Improvers course after 3 terms of tuition. there is no obligation to attend more than one term.
Adult Learn and Train offer courses through-out the year.
Try similar courses or look at learning something completely new.
You will find provision on some Saturday and Sundays , you will also find courses available in the day and evening at different venues in Cambridge. Courses vary in length from one-off sessions to 10 weeks or more

Brief Description:

Come along to the course if you want to explore, in a relaxed environment, a variety of Chinese and Japanese watercolour techniques, such as a study of Calligraphy and how its techniques are applied to painting. You will also learn from a wide selection of past masters and be able to develop your skills in further courses. Group exhibitions are held every two years, visits to galleries organised for those interested.

Please note there are three bank holidays this term: no class on 1st May (Early May Bank Holiday), 8th May (Bank Holiday for the coronation of King Charles lll), 29th May (Spring Bank Holiday and half term).

Previous Experience and Knowledge Needed?

No previous experience necessary. All ability levels welcome.

Learning Outcomes:

By the end of the course participants will be able to:
• Demonstrate how to control the brush with confidence
• Apply painting techniques – Bamboo, Orchids, Chrysanthemums and Plum Blossom
• Demonstrate painting an original landscape in ink and colour

Extra costs on the course for example text book, materials or equipment:

East Asian (Chinese/Japanese) brushes, paper and watercolours. (Watercolour brushes are not suitable). The tutor will advise in the first class.

For the first session you will need to bring:

Any East Asian painting materials you have already such as brushes and paper.

On completion of this course, what might your next steps be?

The tutor will advise you on future courses or day schools.
The Adult Learn and Train office is able to give course information or search for alternative courses for you.

Adult Learn and Train offer courses through-out the year.
Try similar courses or maybe look at learning something completely new.
You will find provision on some Saturday and Sundays, you will also find courses available in the day and evening at different venues in Cambridge. Courses vary in length from one-off sessions to 10 weeks or more.

Brief Description

Writing life stories is about capturing personal experiences in a way that can be understood and enjoyed by others. Everyone has a story to tell because every one of us has lived a life unique to us. Some people want to set down their journey through life to pass on to children or grandchildren whilst others may want to write an account of their family history. Perhaps you have a diary written by a relative or letters or recordings of the stories told down through the generations that you would like to pull together in a way that can give others a glimpse into what it might’ve been like to be that person. Writing life stories always starts with the desire to explore what the intensely personal experience of living might be like from someone else’s perspective and sharing in that perspective can enrich our own lives. 

Our recent personal and community experience of the COVID pandemic has led many of us to want to capture what we and others have been through in a way that means our memories of it can be revisited and never be forgotten. Memories that are shared remain relevant, teach us something about the past and present and, most importantly of all, are not lost as time moves on and the world changes around us. 

So if you want to share memories of a loved one or tell your story to others or spark new interest in the experiences of a family member from the past, a short course of Writing Life Stories will lead you through how to go about getting started. If you know the skills required and the various ways of tackling and presenting a life story project your enjoyment of writing one will be enhanced, and the finished result will be something others will want to read. 

This course may be funded by Cambridgeshire Skills, so full attendance is required; you will also need to complete an enrolment form so that the office can apply for the funding and complete an individual learning plan weekly with your tutor.

Please note there are three bank holidays this term: no class on 1st May (Early May Bank Holiday), 8th May (Bank Holiday for the coronation of King Charles lll), 29th May (Spring Bank Holiday and half term).

This course may be fully funded if:
You are over 19 years old
You live within Cambridgeshire and Peterborough combined authority
and have lived in the UK / an EEA country for the last 3 years.

Contact the office if you would like to confirm your eligibility.

If you do not qualify for funding but would still like to attend contact the office for a price.

Previous Experience and Knowledge Needed?

None.

Learning Outcomes:

By the end of the course, you will have the opportunity to:

• Identify the different ways a life story can be told.
• Recognise what makes a life story interesting and compelling.
• Formulate a plan to organise material and any necessary research.
• Write a short piece of memoir.

Extra costs on the course for example text book, materials or equipment:

None

For the first session you will need to bring:

Paper and pen/pencil.

On completion of this course, what might your next steps be?

Writing Short Stories
Flash Fiction workshop
Next Steps in Creative Writing.
The Adult Learn and Train office is able to give course information or search for alternative courses for you.

Adult Learn and Train offer courses through-out the year.
Try similar courses or look at learning something completely new.
You will find provision on some Saturday and Sundays, you will also find courses available in the day and evening at different venues in Cambridge. Courses vary in length from one-off sessions to 10 weeks or more.

Brief Description

This course will focus on a simple and compact T’ai Chi form consisting of 4 ‘modular ‘ elements that can be practised in varying levels of complexity. including a seated version, In addition we will use simple exercises to develop key principles of the art.

The course will include tuition in:

• The 4 ‘modules’ of the form.
• Combinations of the modules in various levels of complexity including a seated variant
• Associated exercises (Chi Kung) to explore basic principles, posture and breathing.
• Stepping patterns
• An introduction to T’ai Chi partner work.

This is an ideal way to start learning T’ai chi encompassing key principles in a simple and accessible package. Once learnt the form can be performed in a small space such as an average sized sitting room and is suitable for people of all abilities and experience.

Further information that may help you before attending is available in the document ‘Enjoying your first class’ available for download via www.cambridgetaichi.co.uk

There is a health questionnaire to complete before the first lesson. This will be sent out with confirmation of your booking.

Please note there are three bank holidays this term: no class on 1st May (Early May Bank Holiday), 8th May (Bank Holiday for the coronation of King Charles lll), 29th May (Spring Bank Holiday and half term).

  Previous Experience and Knowledge Needed?

No previous experience or knowledge is required.

Learning Outcomes:

By the end of the course participants will have the opportunity to:

• Develop an overview of the first half of the form and associated exercises
• Develop an understanding of key principles
• Begin a home practice for stress relief and well-being
• Improve posture and breathing

Extra costs on the course for example text book, materials or equipment

None.

For the first session you will need to bring:

Loose clothing and soft shoes. Further information that may help you before attending is available in the document Enjoying Your First Class available for download via www.cambridgetaichi.co.uk

Your health questionnaire – you can also return this by email.

 On completion of this course, what might your next steps be?

There are classes available teaching other sequences and further developing the art.

Adult Learn and Train offer courses through-out the year.
Try similar courses or maybe look at learning something completely new.
You will find provision on some Saturday and Sundays , you will also find courses available in the day and evening at different venues in Cambridge. Courses vary in length from one-off sessions to 10 weeks or more

Did you struggle understanding Maths at school and still shy away from Maths in general?

Join this short course, (suitable for those who do not have a GCSE/Level 2 qualification,) to begin your journey towards greater confidence.

In just 5 weeks you will look at and gain confidence with:

• using the metric system of measures and costing projects that involve perimeter and area.
• financial matters and setting budgets, comparing loan rates.
• interpreting data and graphs and charts within real-life scenarios.

This short course is the perfect opportunity to change any negative perceptions you may have about Maths.

Start your learner journey with us and see what you can achieve.

This course is funded by Cambridgeshire Skills, so full attendance is required; you will also need to complete an enrolment form so that the office can apply for the funding and complete an online individual learning plan weekly with your tutor.

The art of Chi Kung uses a range of simple exercises without the need to learn a complicated sequence of movements. These exercises integrate breathing, posture and meditation into flowing practices that help to promote good physical and mental health and stress release. Students are encouraged to work at their own pace in a calm and non-competitive environment. All of the chi kung exercises are performed standing. Individual adaptations according to needs and abilities are possible.

The exercises are drawn from a variety of traditional sources including T’ai Chi Chuan itself. This T’ai Chi and Chi Kung Exercise course is appropriate for Beginners or those with more experience. New people are welcome at any time.

Further information that may help you before attending is available in the document ‘Enjoying your first Class’ available for download via www.cambridgetaichi.co.uk

There is a health questionnaire to complete before the first lesson. This will be sent out with confirmation of your booking.

Please note there are three bank holidays this term: no class on 1st May (Early May Bank Holiday), 8th May (Bank Holiday for the coronation of King Charles lll), 29th May (Spring Bank Holiday and half term).

PREVIOUS EXPERIENCE AND KNOWLEDGE NEEDED?

No previous experience or knowledge is required.

LEARNING OUTCOMES:

By the end of the course participants will have the opportunity to:

• Develop an understanding of key principles

• Become familiar with the basic exercise set

• Begin a home practice for stress relief and wellbeing

• Improve posture and breathing

• Deepen your understanding of physical, energetic and meditational aspects of the art (returning learners)

EXTRA COSTS ON THE COURSE FOR EXAMPLE TEXT BOOK,

None.

FOR THE FIRST SESSION you will need:

Wear comfortable clothes and enough space to move freely

Brief Description

This course will focus on a simple and compact T’ai Chi form consisting of 4 ‘modular ‘ elements that can be practised in varying levels of complexity. including a seated version, In addition we will use simple exercises to develop key principles of the art.

The course will include tuition in:

• The 4 ‘modules’ of the form.
• Combinations of the modules in various levels of complexity including a seated variant
• Associated exercises (Chi Kung) to explore basic principles, posture and breathing.
• Stepping patterns
• An introduction to T’ai Chi partner work.

This is an ideal way to start learning T’ai chi encompassing key principles in a simple and accessible package. Once learnt the form can be performed in a small space such as an average sized sitting room and is suitable for people of all abilities and experience.

Further information that may help you before attending is available in the document ‘Enjoying your first class’ available for download via www.cambridgetaichi.co.uk

There is a health questionnaire to complete before the first lesson. This will be sent out with confirmation of your booking.

Please note there are three bank holidays this term: no class on 1st May (Early May Bank Holiday), 8th May (Bank Holiday for the coronation of King Charles lll), 29th May (Spring Bank Holiday and half term).

  Previous Experience and Knowledge Needed?

No previous experience or knowledge is required.

Learning Outcomes:

By the end of the course participants will have the opportunity to:

• Develop an overview of the first half of the form and associated exercises
• Develop an understanding of key principles
• Begin a home practice for stress relief and well-being
• Improve posture and breathing

Extra costs on the course for example text book, materials or equipment

None.

For the first session you will need to bring:

Loose clothing and soft shoes. Further information that may help you before attending is available in the document Enjoying Your First Class available for download via www.cambridgetaichi.co.uk

Your health questionnaire – you can also return this by email.

 On completion of this course, what might your next steps be?

There are classes available teaching other sequences and further developing the art.

Adult Learn and Train offer courses through-out the year.
Try similar courses or maybe look at learning something completely new.
You will find provision on some Saturday and Sundays , you will also find courses available in the day and evening at different venues in Cambridge. Courses vary in length from one-off sessions to 10 weeks or more

Did you struggle understanding Maths at school and still shy away from Maths in general?

Join this short course, (suitable for those who do not have a GCSE/Level 2 qualification,) to begin your journey towards greater confidence.

In just 5 weeks you will look at and gain confidence with:

• using the metric system of measures and costing projects that involve perimeter and area.
• financial matters and setting budgets, comparing loan rates.
• interpreting data and graphs and charts within real-life scenarios.

This short course is the perfect opportunity to change any negative perceptions you may have about Maths.

Start your learner journey with us and see what you can achieve.

This course is funded by Cambridgeshire Skills, so full attendance is required; you will also need to complete an enrolment form so that the office can apply for the funding and complete an online individual learning plan weekly with your tutor.