Subject Mind & Body

may

2025wed23apr(apr 23)4:45 pmwed02jul(jul 2)5:45 pmPilates: Intermediate - FULL£75 (£45 concession) Weekly exercise group to improve core strength and stabilityColeridge Community CollegeDay:Wednesday length of course: 10 weeks

2025mon28apr(apr 28)6:00 pmmon14jul(jul 14)7:00 pmT'ai Chi and Chi Kung Exercises£75 (£45 concession) Gentle exercise course to energise, strengthen and destress.Parkside Community CollegeDay:Monday length of course: 10 weeks

2025mon28apr(apr 28)7:15 pmmon14jul(jul 14)8:15 pmT'ai Chi 10 Step Form£75 (£45 concession) Simple and compact Tai Chi form. Delivered by a tutor with over 30 years of experience Parkside Community CollegeDay:Monday length of course: 10 weeks

2025tue29apr(apr 29)4:00 pmtue08jul(jul 8)5:00 pmPilates: Beginners£53 (£32 concession) Weekly exercise group to improve core strength and stabilityColeridge Community CollegeDay:Tuesday length of course: 7 weeks

2025wed30apr(apr 30)6:30 pmwed09jul(jul 9)7:30 pmYoga for Everyone£75 (£45 concession) Unwind and Rejuvenate in this perfectly timed one-hour evening yoga class.Coleridge Community CollegeDay:Wednesday length of course: 10 weeks

2025thu01may7:45 pmthu10jul(jul 10)8:45 pmDance Fitness: The Musicals - FULLThis class is full - please contact the office on 01223 712340 to be added to the waiting listColeridge Community CollegeDay:Thursday length of course: 10 weeks

june

2025wed23apr(apr 23)4:45 pmwed02jul(jul 2)5:45 pmPilates: Intermediate - FULL£75 (£45 concession) Weekly exercise group to improve core strength and stabilityColeridge Community CollegeDay:Wednesday length of course: 10 weeks

2025mon28apr(apr 28)6:00 pmmon14jul(jul 14)7:00 pmT'ai Chi and Chi Kung Exercises£75 (£45 concession) Gentle exercise course to energise, strengthen and destress.Parkside Community CollegeDay:Monday length of course: 10 weeks

2025mon28apr(apr 28)7:15 pmmon14jul(jul 14)8:15 pmT'ai Chi 10 Step Form£75 (£45 concession) Simple and compact Tai Chi form. Delivered by a tutor with over 30 years of experience Parkside Community CollegeDay:Monday length of course: 10 weeks

2025tue29apr(apr 29)4:00 pmtue08jul(jul 8)5:00 pmPilates: Beginners£53 (£32 concession) Weekly exercise group to improve core strength and stabilityColeridge Community CollegeDay:Tuesday length of course: 7 weeks

2025wed30apr(apr 30)6:30 pmwed09jul(jul 9)7:30 pmYoga for Everyone£75 (£45 concession) Unwind and Rejuvenate in this perfectly timed one-hour evening yoga class.Coleridge Community CollegeDay:Wednesday length of course: 10 weeks

2025thu01may7:45 pmthu10jul(jul 10)8:45 pmDance Fitness: The Musicals - FULLThis class is full - please contact the office on 01223 712340 to be added to the waiting listColeridge Community CollegeDay:Thursday length of course: 10 weeks

july

2025wed23apr(apr 23)4:45 pmwed02jul(jul 2)5:45 pmPilates: Intermediate - FULL£75 (£45 concession) Weekly exercise group to improve core strength and stabilityColeridge Community CollegeDay:Wednesday length of course: 10 weeks

2025mon28apr(apr 28)6:00 pmmon14jul(jul 14)7:00 pmT'ai Chi and Chi Kung Exercises£75 (£45 concession) Gentle exercise course to energise, strengthen and destress.Parkside Community CollegeDay:Monday length of course: 10 weeks

2025mon28apr(apr 28)7:15 pmmon14jul(jul 14)8:15 pmT'ai Chi 10 Step Form£75 (£45 concession) Simple and compact Tai Chi form. Delivered by a tutor with over 30 years of experience Parkside Community CollegeDay:Monday length of course: 10 weeks

2025tue29apr(apr 29)4:00 pmtue08jul(jul 8)5:00 pmPilates: Beginners£53 (£32 concession) Weekly exercise group to improve core strength and stabilityColeridge Community CollegeDay:Tuesday length of course: 7 weeks

2025wed30apr(apr 30)6:30 pmwed09jul(jul 9)7:30 pmYoga for Everyone£75 (£45 concession) Unwind and Rejuvenate in this perfectly timed one-hour evening yoga class.Coleridge Community CollegeDay:Wednesday length of course: 10 weeks

2025thu01may7:45 pmthu10jul(jul 10)8:45 pmDance Fitness: The Musicals - FULLThis class is full - please contact the office on 01223 712340 to be added to the waiting listColeridge Community CollegeDay:Thursday length of course: 10 weeks

august

2025mon04aug10:00 am2:30 pmFace Massage: Gua Sha Introduction (AUGUST SUMMER SCHOOL)£38 - Gentle introduction course to Gua ShaColeridge Community CollegeDay:Monday length of course: 1 day

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