Subject Mind & Body

november

2022mon26sep(sep 26)6:00 pmmon05dec(dec 5)7:30 pmThe Brain and Neuropsychology£105 (£63 concession) Learn about the complexities of the brain in this weekly informative sessionParkside Community CollegeDay:Monday length of course: 10 weeks

2022thu10nov(nov 10)7:00 pmthu08dec(dec 8)9:00 pmMenopause: Maximising Personal WellbeingFunded ONLINE GROUP PARTICIPATION SHORT COURSE IN THE COMFORT OF YOUR OWN HOMEOnlineDay:Thursday length of course: 5 weeks

december

2022mon26sep(sep 26)6:00 pmmon05dec(dec 5)7:30 pmThe Brain and Neuropsychology£105 (£63 concession) Learn about the complexities of the brain in this weekly informative sessionParkside Community CollegeDay:Monday length of course: 10 weeks

2022thu10nov(nov 10)7:00 pmthu08dec(dec 8)9:00 pmMenopause: Maximising Personal WellbeingFunded ONLINE GROUP PARTICIPATION SHORT COURSE IN THE COMFORT OF YOUR OWN HOMEOnlineDay:Thursday length of course: 5 weeks

2022sat03dec10:00 am2:00 pmMake Up Skills: Party Season (DECEMBER DAY SCHOOL)£42 Create the perfect look and feel great!Coleridge Community CollegeDay:Saturday length of course: 1 day

january

2023mon09jan(jan 9)6:00 pmmon20mar(mar 20)7:00 pmT'ai Chi and Chi Kung Exercises£70 (£42 concession) Gentle exercise course to energise, strengthen and destressParkside Community CollegeDay:Monday length of course: 10 weeks

2023mon09jan(jan 9)6:00 pmmon20mar(mar 20)7:00 pmYoga Fitness£70 (£42 concession) Fitness course focusing on the art of yoga practicesParkside Community CollegeDay:Monday length of course: 10 weeks

2023mon09jan(jan 9)7:15 pmmon20mar(mar 20)8:15 pmT'ai Chi Chuan 10 Step Form£70 (£42 concession) Simple Tai Chi form. Delivered by a tutor with over 30 years of experience Parkside Community CollegeDay:Monday length of course: 10 weeks

2023mon09jan(jan 9)7:15 pmmon20mar(mar 20)8:15 pmYoga Fitness (7.15 pm)£70 (£42 concession) Fitness course focusing on the art of yoga practicesParkside Community CollegeDay:Monday length of course: 10 weeks

2023wed11jan(jan 11)4:15 pmwed22mar(mar 22)5:15 pmPilates: Beginners Plus£70 (£42 concession) Weekly exercise group to improve core strength and stabilityColeridge Community CollegeDay:Wednesday length of course: 10 weeks

2023wed11jan(jan 11)5:30 pmwed22mar(mar 22)6:30 pmPilates: Intermediate 2£70 (£42 concession) Weekly exercise group to improve core strength and stabilityColeridge Community CollegeDay:Wednesday length of course: 10 weeks

2023wed11jan(jan 11)6:45 pmwed22mar(mar 22)8:15 pmYoga Flow: Beginners£105 (£63 concession) Yoga course focusing on correct alignment, progressions, and mobility-based flexibility workColeridge Community CollegeDay:Wednesday length of course: 10 weeks

2023thu12jan(jan 12)7:00 pmthu23mar(mar 23)9:00 pmActing Foundation£140 (£84 concession) Mixed level course with group participationColeridge Community CollegeDay:Thursday length of course: 10 weeks

2023thu12jan(jan 12)7:45 pmthu23mar(mar 23)8:45 pmDance Fitness: The Musicals£70 (£42 concession) If you love a musical and want to have fun and get fit this could is for you!Coleridge Community CollegeDay:Thursday length of course: 10 weeks

2023fri13jan9:30 am10:30 amFace Yoga Beginners£70 (£42 concession) Gentle course to energise your face musclesColeridge Community CollegeDay:Friday length of course: 10 weeks

2023fri13jan(jan 13)10:45 amfri24mar(mar 24)11:45 amFace Yoga Improvers£70 (£42 concession) Gentle course to energise your face musclesColeridge Community CollegeDay:Friday length of course: 10 weeks

february

2023mon09jan(jan 9)6:00 pmmon20mar(mar 20)7:00 pmT'ai Chi and Chi Kung Exercises£70 (£42 concession) Gentle exercise course to energise, strengthen and destressParkside Community CollegeDay:Monday length of course: 10 weeks

2023mon09jan(jan 9)6:00 pmmon20mar(mar 20)7:00 pmYoga Fitness£70 (£42 concession) Fitness course focusing on the art of yoga practicesParkside Community CollegeDay:Monday length of course: 10 weeks

2023mon09jan(jan 9)7:15 pmmon20mar(mar 20)8:15 pmT'ai Chi Chuan 10 Step Form£70 (£42 concession) Simple Tai Chi form. Delivered by a tutor with over 30 years of experience Parkside Community CollegeDay:Monday length of course: 10 weeks

2023mon09jan(jan 9)7:15 pmmon20mar(mar 20)8:15 pmYoga Fitness (7.15 pm)£70 (£42 concession) Fitness course focusing on the art of yoga practicesParkside Community CollegeDay:Monday length of course: 10 weeks

2023wed11jan(jan 11)4:15 pmwed22mar(mar 22)5:15 pmPilates: Beginners Plus£70 (£42 concession) Weekly exercise group to improve core strength and stabilityColeridge Community CollegeDay:Wednesday length of course: 10 weeks

2023wed11jan(jan 11)5:30 pmwed22mar(mar 22)6:30 pmPilates: Intermediate 2£70 (£42 concession) Weekly exercise group to improve core strength and stabilityColeridge Community CollegeDay:Wednesday length of course: 10 weeks

2023wed11jan(jan 11)6:45 pmwed22mar(mar 22)8:15 pmYoga Flow: Beginners£105 (£63 concession) Yoga course focusing on correct alignment, progressions, and mobility-based flexibility workColeridge Community CollegeDay:Wednesday length of course: 10 weeks

2023thu12jan(jan 12)7:00 pmthu23mar(mar 23)9:00 pmActing Foundation£140 (£84 concession) Mixed level course with group participationColeridge Community CollegeDay:Thursday length of course: 10 weeks

2023thu12jan(jan 12)7:45 pmthu23mar(mar 23)8:45 pmDance Fitness: The Musicals£70 (£42 concession) If you love a musical and want to have fun and get fit this could is for you!Coleridge Community CollegeDay:Thursday length of course: 10 weeks

2023fri13jan(jan 13)10:45 amfri24mar(mar 24)11:45 amFace Yoga Improvers£70 (£42 concession) Gentle course to energise your face musclesColeridge Community CollegeDay:Friday length of course: 10 weeks

march

2023mon09jan(jan 9)6:00 pmmon20mar(mar 20)7:00 pmT'ai Chi and Chi Kung Exercises£70 (£42 concession) Gentle exercise course to energise, strengthen and destressParkside Community CollegeDay:Monday length of course: 10 weeks

2023mon09jan(jan 9)6:00 pmmon20mar(mar 20)7:00 pmYoga Fitness£70 (£42 concession) Fitness course focusing on the art of yoga practicesParkside Community CollegeDay:Monday length of course: 10 weeks

2023mon09jan(jan 9)7:15 pmmon20mar(mar 20)8:15 pmT'ai Chi Chuan 10 Step Form£70 (£42 concession) Simple Tai Chi form. Delivered by a tutor with over 30 years of experience Parkside Community CollegeDay:Monday length of course: 10 weeks

2023mon09jan(jan 9)7:15 pmmon20mar(mar 20)8:15 pmYoga Fitness (7.15 pm)£70 (£42 concession) Fitness course focusing on the art of yoga practicesParkside Community CollegeDay:Monday length of course: 10 weeks

2023wed11jan(jan 11)4:15 pmwed22mar(mar 22)5:15 pmPilates: Beginners Plus£70 (£42 concession) Weekly exercise group to improve core strength and stabilityColeridge Community CollegeDay:Wednesday length of course: 10 weeks

2023wed11jan(jan 11)5:30 pmwed22mar(mar 22)6:30 pmPilates: Intermediate 2£70 (£42 concession) Weekly exercise group to improve core strength and stabilityColeridge Community CollegeDay:Wednesday length of course: 10 weeks

2023wed11jan(jan 11)6:45 pmwed22mar(mar 22)8:15 pmYoga Flow: Beginners£105 (£63 concession) Yoga course focusing on correct alignment, progressions, and mobility-based flexibility workColeridge Community CollegeDay:Wednesday length of course: 10 weeks

2023thu12jan(jan 12)7:00 pmthu23mar(mar 23)9:00 pmActing Foundation£140 (£84 concession) Mixed level course with group participationColeridge Community CollegeDay:Thursday length of course: 10 weeks

2023thu12jan(jan 12)7:45 pmthu23mar(mar 23)8:45 pmDance Fitness: The Musicals£70 (£42 concession) If you love a musical and want to have fun and get fit this could is for you!Coleridge Community CollegeDay:Thursday length of course: 10 weeks

2023fri13jan(jan 13)10:45 amfri24mar(mar 24)11:45 amFace Yoga Improvers£70 (£42 concession) Gentle course to energise your face musclesColeridge Community CollegeDay:Friday length of course: 10 weeks

Monday 2nd May – Bank Holiday

Please note, the colleges are closed for classes on bank holidays.

There will be no class in centre today

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