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Arbury Road Baptist Church
Coleridge Community College
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Trumpington Community College
Time
September 24 (Tuesday) 4:00 pm - December 10 (Tuesday) 6:00 pm
Location
Coleridge Community College
Radegund Rd, Cambridge CB1 3RJ
length of course
10 weeks
Course details
COURSE DESCRIPTION A dressmaking twilight course that covers the core skills in garment construction including: introduction to the sewing machine, dressmaking terminology, learning how to take correct measurements and garment construction
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Course details
COURSE DESCRIPTION
A dressmaking twilight course that covers the core skills in garment construction including: introduction to the sewing machine, dressmaking terminology, learning how to take correct measurements and garment construction techniques.
Please note this class is having a ‘double’ half term break – so NO CLASS on the 22nd October or the 29th October 2024.
PREVIOUS EXPERIENCE
The course is suitable for complete beginners as well as those wanting to improve their dressmaking skills.
LEARNING OUTCOMES.
BY THE END OF THE COURSE (3 TERMS)
- Know how to use a sewing machine.
- Learn how to use dressmaking patterns.
- Understand the importance of a well fitted garment.
- Know how to assemble a garment in the correct order.
- How to sew seams, hems and closures, pockets, elasticated waistbands, etc.
INTERMEDIATES:
- Know how to sew using stretch fabric.
- Learn more challenging techniques such as welt pockets, plackets etc
- Make garments including more complicated skills and processes
Extra costs on the course:
In order to make a garment you will need to purchase fabric, a pattern and a sewing kit.
Other haberdashery items, such as zips elastic etc, are required for creating samples but will be advised by the tutor during the course.
FOR THE FIRST SESSION YOU WILL NEED TO BRING:
A sewing machine and power cable. The college have machines available to use so please do not buy a machine before you are confident that you will use one.
Scraps of non stretch fabric for creating samples.
A notebook, tape measure, pencil and pen.
ON COMPLETION OF THIS COURSE, WHAT MIGHT YOUR NEXT STEPS BE?
The tutor will advise you.
The Adult Learn and Train office is able to give course information or search for alternative courses for you.
Adult Learn and Train offer courses through-out the year.
Try similar courses or maybe look at learning something completely new.
You will find provision on some Saturdays and Sundays, you will also find courses available in the day and evening at different venues in Cambridge. Courses vary in length from one-off sessions to 10 weeks or more.
TO BOOK YOUR PLACE
Please call the office on 01223 712340 to be added to the waiting list or email office@adultlearning.education
Tutor
Linda CouchLinda Couch works as a theatrical and re-enactment costume maker and bridal seamstress for over twenty years. Additionally, she has her own successful costume label Milly Maybe. She also teaches dressmaking and creative sewing workshops for all levels for both adults and children.
Time
April 8 (Tuesday) 10:00 am - August 7 (Thursday) 3:30 pm
Location
Coleridge Community College
Radegund Rd, Cambridge CB1 3RJ
length of course
1 day
Course details
Brief Description: Have you ever wondered about East Asian painting and wanted to learn more? This course will cover the cultural background of East Asian Painting as well as how to paint
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Course details
Brief Description:
Have you ever wondered about East Asian painting and wanted to learn more?
This course will cover the cultural background of East Asian Painting as well as how to paint bamboos and orchids (for beginners).
You will also have an opportunity to paint flowers from life and cover some aspects of landscape painting.
Previous Experience and Knowledge Needed?
No previous experience necessary. This course is suitable for all levels. Each student will get individual attention.
Learning Outcomes:
By the end of the day course you will have had the opportunity to:
• gain confidence in brush control
• understand composition and use of colour
• paint bamboos and orchids
• learn more about the cultural background of East Asian painting
For the session you will need to bring:
Your tutor can provide East Asian (Chinese/Japanese) Brushes and paper. However please feel free to bring along your own East Asian (Chinese/Japanese) brushes, paper and watercolours if you have them and a note pad and pencils.
Please note normal watercolour brushes are not suitable for this genre of painting.
Please also bring a Packed Lunch for the day.
On completion of this course, what might your next steps be?
The tutor will advise on other painting and drawing classes.
The Learn and Train office is also able to give course information or search for alternative courses for you.
TO BOOK YOUR PLACE
£48 – To book your place please call the office on 01223 712340 and pay by card
Tutor
Peter CavaciutiI have been teaching for over 30 years. My exhibitions include The Royal Academy, London; Salon de l’Aquarelle de Belgique; Galerie Leda Fletcher, Geneva and The Urasenke Foundation, Kyoto. My demonstrations include the Victoria and Albert Museum and Kettles Yard. The Art Group Ltd, London, publishes my work. I also exhibit in Starts Gallery, Taipei. Locally I take part in the Cambridge Open Studios annual event.
Time
September 24 (Tuesday) 10:00 am - December 3 (Tuesday) 12:00 pm
Location
Coleridge Community College
Radegund Rd, Cambridge CB1 3RJ
length of course
10 weeks
Course details
Brief Description: This Basic English course in Cambridge is aimed at learners who have some basic English, but are not complete beginners. The course will help you to understand and speak
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Course details
Brief Description:
This Basic English course in Cambridge is aimed at learners who have some basic English, but are not complete beginners. The course will help you to understand and speak English with more confidence and ability. Lessons will focus on language needed for daily life in the UK and topics will include travel, shopping, visiting the doctor, where you live, going to school, sport, and so on. There will be practice for social conversations, and you will improve your vocabulary and learn to speak grammatically. The lessons will include some basic grammar, speaking and listening, pronunciation work, reading and writing. There is no formal exam associated with this course.
The course is funded per term; you may find, as most learners do, that you will need more than one term to be prepared for any higher level courses or future exams (if you choose to enter for them). If this is the case you will be offered the opportunity to re-enrol and pay for another term (or if still available we may be able to fund you again).
Eligibility to gain a funded place:
You must be over 19 years old and have lived in the UK / an EU country for the last 3 years, assessment before placement is essential; please call the office on 01223 712340 for further information and other funding requirements. There will be some paperwork to complete. Learners are encouraged to get help from a friend/family member who can translate wording and the meanings.
Previous Experience and Knowledge Needed?
Some English is needed. An assessment test is needed for placement purposes. To book an appointment call the office on 01223 712340.
Learning Outcomes:
By the end of the course you will be able to:
- Make Introductions, use clothes vocabulary, prepositions of place, describing a picture using present continuous.
- Talk about famous events in history, describe actions in progress in the past, prepositions of time, use of present continuous.
- Learn new vocabulary, use of relative pronouns and defining relative clauses, describe and identify people, places and objects, useful expressions and phrases.
- Talk about weekend activities, use of something, anything, nothing, somebody etc. use of adjectives ending in ed and ing, ask and answer questions about free time.
- Shopping and Fashion Design vocabulary, use of Present Perfect or simple Past, making questions and answers, class discussion about shopping habits.
- Food and cooking, food preparation and health, simple present and continuous, action and non-action verbs, useful language for giving your opinion.
Extra costs on the course for example text book, materials or equipment:
No course book is required. The tutor will supply you with photocopied material.
For the first session you will need to bring:
Notebook and pen/pencil
Examination Fees:
There is no exam attached to this course
On completion of this course, what might your next steps be?
The tutor will advise you.
The Adult Learn and Train office is also able to give course information or search for alternative courses for you.
TO BOOK YOUR PLACE
Assessment before booking is ESSENTIAL. Please contact the office 01223 712340 to discuss funding and for an assessment.
Tutor
Alex BellHi, my name’s Alejandro (Alex) Bell. I’m a CELTA qualified English teacher and long-term Cambridge resident. I’ve taught children and adults at various levels, both individually and in groups, for about six years in the UK, South America most recently China. I believe group participation and involvement is paramount when learning any new skill and try to incorporate these into my classes, hopefully with an element of fun. I hope to become a useful addition to an excellent educational team, guiding and helping students to achieve their communication goals.
Time
September 24 (Tuesday) 12:30 pm - December 3 (Tuesday) 2:30 pm
Location
Coleridge Community College
Radegund Rd, Cambridge CB1 3RJ
length of course
10 weeks
Course details
Brief description: Our English for work courses are suitable for learners where English is not their first language. This course is focused on people wanting to improve their
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Course details
Brief description:
Our English for work courses are suitable for learners where English is not their first language.
This course is focused on people wanting to improve their English language skills for work. The level of this English for work course is intermediate.
We will look at how to organise and look at a letter of application, use vocabulary for jobs and industries and make suggestions and give advice to someone.
Learners will have an opportunity to give a presentation and learn to describe charts, graphs and talk about changes. We will look at how to send a business email and write a formal letter. We will also look at how to use polite telephone English and exchange opinions (how to be comfortable in agreeing, disagreeing and giving opinions). Learners will learn have to and don’t have to and common business expressions and vocabulary. We will also look at Prepositions of time, making appointments over the telephone and how to change appointments. Learners will also look at language used to report speech and questions, for example, ‘did anyone call?’. Finally, explaining and giving reasons for things, expressing feelings, likes and dislikes as well as giving and responding to advice. No textbook is needed, and course materials will be provided.
The course is funded per term; you may find, as most learners do, that you will need more than one term to be prepared for any higher level courses or future exams (if you choose to enter for them). If this is the case you will be offered the opportunity to re-enrol and pay for another term (or if still available we may be able to fund you again).
This course is funded through Cambridgeshire Skills: See funding eligibility below:
If you are 19 or over, have lived in an EU country / the UK for 3 or more years, and are at the right level, full funding is available. You will need to supply proof of identity and full attendance is required; you will also need to complete an enrolment form so that the office can apply for the funding and complete an individual learning plan weekly with your tutor.
If you are not eligible for funding but would benefit from the course, you can attend by paying a tuition fee of £145 (£87 concession) per 10-week term.
Previous Experience and Knowledge Needed?
To confirm this course is the correct level for you an assessment test will be needed for placement purposes. To book an appointment, call the office on 01223 712340 or email office@adultlearning.education
Learning Outcomes
By the end of the course you will be able to:
- Introduce yourself, food and health vocabulary, making adjectives from nouns and verbs, identify rules for action and nonaction verbs in Present simple and Continuous.
- Charity Work Vocabulary, use of strong adjectives exhausted, amazed etc. use of Present Perfect with for / since, use of Present Perfect Continuous.
- Talk about Movie Genre vocabulary, TV and movie locations, recognise and use the Passive form in different tenses, sentence stress and pronunciation.
- Houses and home vocabulary, second conditional, talk about imaginary situations, difference between First and Second Conditional, Sentence Rhythm.
- Good luck and bad luck discussion, how things could have been different in the past, Third Conditional, making adjectives and adverbs.
Extra costs on the course for example text book, materials or equipment:
The tutor will advise in the first lesson
For the first session you will need to bring:
A notebook and pen and pencil.
On completion of this course, what might your next steps be?
The college has many English for work levels, talk with your tutor who will advise you.
The Adult Learn and Train office is able to give course information or search for alternative courses for you.
TO BOOK YOUR PLACE
Assessment before booking is ESSENTIAL. However, this course is now full. Please call the office on 01223 712340 or email office@adultlearning.education to be added to the waiting list. Alternatively, there are still places available on the same level in the evening course.
Time
(Tuesday) 10:00 am - 2:30 pm
Location
Coleridge Community College
Radegund Rd, Cambridge CB1 3RJ
length of course
1 day
Course details
Brief description Gua Sha is a traditional Chinese self massage technique that is thousands of years old. It works with the meridian lines, acupressure points, circulatory and lymphatic systems of the
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Course details
Brief description
Gua Sha is a traditional Chinese self massage technique that is thousands of years old. It works with the meridian lines, acupressure points, circulatory and lymphatic systems of the body. Gua Sha increases, over time, levels of collagen and elastin. With regular practice it smooths, lifts and plumps the contours of the skin and reduces the appearance of fine lines and wrinkles.
Previous Experience and Knowledge Needed?
None
LEARNING OUTCOMES:
By the end of the course, you will have the opportunity to:
Understand the benefits of Gua Sha.
Learn and understand the basic instruction of Gua Sha.
Learn to complete a 1 minute daily routine.
Extra costs on the course for example text book, materials or equipment
Gua Sha Tool.
For the first session you will need to bring:
Please bring along a Gua Sha tool, hand mirror, or small mirror with a stand, a serum or moisturiser (recommended but not essential) Please also bring a pen/pencil and paper for note taking. Water to drink.
On completion of this course, what might your next steps be?
Adult Learn and Train offer courses through-out the year.
Try similar courses or maybe look at learning something completely new.
You will find provision on some Saturdays and Sundays, you will also find courses available in the day and evening at different venues in Cambridge. Courses vary in length from one-off sessions to 10 weeks or more.
TO BOOK YOUR PLACE
£38 – call 01223 712340 to book your place and pay by card
Tutor
Jill Armstrong-Millsonhas 26 years experience in the beauty industry and is an experienced make-up lecturer, face yoga expert and Gua Sha instructor.
Time
(Tuesday) 10:00 am - 1:30 pm
Location
Coleridge Community College
Radegund Rd, Cambridge CB1 3RJ
length of course
half day
Course details
Brief Description: Designed with the DIY bride in mind this day workshop would also be useful for anyone wanting to master the handtied bouquet and gain floral wiring tips. You will create
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Course details
Brief Description:
Designed with the DIY bride in mind this day workshop would also be useful for anyone wanting to master the handtied bouquet and gain floral wiring tips.
You will create a bridal bouquet and learn techniques to wire flowers and leaves to create buttonholes and a small corsage.
Previous Experience and Knowledge Needed?
No knowledge of flower arranging is required, just a love of flowers.
Learning Outcomes:
By the end of this course the participants will be able to:
• Apply techniques to create a tied bridal bouquet
• Try different wiring techniques to create wired plant material for a buttonhole and small corsage
• Know how to care for your completed floral work to maximise its life
• Investigate different styles of buttonhole and suitability of the bouquet to bride and dress.
• Extra wires and tape will be available to purchase at the end of the course so that you can carry on at home
Extra costs on the course for example text book, materials or equipment:
There is an allowance included in the fee for all plant material and sundries used on the day.
You will need to bring:
Strong scissors, (wire cutters if you have them) Binbag, notebook and pen if you want to record any information for yourself, camera (optional), apron. Hand wipes. Also a bag to transport your designs. Please notify the college of any plant allergies before the course. Bring a snack/ a packed lunch.
On completion of this course, what might your next steps be?
Look out for other flower arranging courses coming up.
The Adult Learn and Train team is also able to give course information or search for alternative courses for you. Adult Learn and Train offer courses through-out the year.
Try similar courses or maybe look at learning something completely new.
You will find provision on some Saturday and Sunday’s , you will also find courses available in the day and evening at different venues in Cambridge. Courses vary in length from one-off sessions to 10 weeks or more.
TO BOOK YOUR PLACE
£70 – Contact the office on 01223 712340 to pay by card
Tutor
Helen AllenHelen Allen has many years’ experience in floral design with her creations appearing in international magazines. She won ‘student of the year’ for her ANC floristry exam. Being freelance as ‘Verdila flowers’ she teaches to many different groups and is busy with wedding and event work especially in the summer months. www.verdila.co.uk @verdilaflowers
Time
January 14 (Tuesday) 10:00 am - March 11 (Tuesday) 12:30 pm
Location
Coleridge Community College
Radegund Rd, Cambridge CB1 3RJ
length of course
8 weeks
Course details
Brief Description: As the word of letter cutting implies, we will carve letters (or numbers) on stones. In this beginner’s course, you will learn how to carve house numbers
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Course details
Brief Description:
As the word of letter cutting implies, we will carve letters (or numbers) on stones. In this beginner’s course, you will learn how to carve house numbers or paper weights using a piece of Welsh slate which is less challenging for a beginner than harder types of stone.
During this course, you will be introduced to basic letter design and drawing which will be a base for good letter cutting. The tutor will also show you some calligraphy which is also a source for letter design. Without sound knowledge of lettering and the associated drawing skill, you can’t achieve a high level of letter cutting.
Also handling and maintaining tools correctly are very important skills to achieve good hand cut lettering. You will use Tungsten Carbide head chisels and a dummy (a form of hammer), which will be provided. The tutor will show you the correct technique to sharpen the chisels.
As mentioned you will be using a piece of Welsh slate in this course but there will hopefully be some opportunities to cut various other stones which are native to the U.K.
You will also get a brief history of letter cutting in the U.K. including Edward Johnston and Eric Gill.
Please note: You will be handling stones, heavy and sharp tools so we highly recommend wearing steel toe shoes or heavy duty shoes.
Sandals or other casual shoes are not recommended.
Previous Experience and Knowledge Needed?
Complete beginners are welcome
Learning Outcomes:
By the end of the course, you will have the opportunity to learn:
- Basic history of letter cutting
- Basic knowledge of lettering (drawing letters)
- Basic skill of letter cutting
- How to handle tools and materials
Extra costs on the course for example text book, materials or equipment:
Tools will be provided. A piece of Welsh slate (15 x 15 x 2 cm) will be provided and the cost is already included in the price of the course.
For the first session you will need to bring:
Drawing paper, pencil, a ruler (minimum 30cm long)
On completion of this course, what might your next steps be?
Learning calligraphy and lettering. Further experience in letter cutting.
Adult Learn and Train offer courses through-out the year.
Try similar courses or maybe look at learning something completely new.
You will find provision on some Saturday and Sunday’s , you will also find courses available in the day and evening at different venues in Cambridge. Courses vary in length from one-off sessions to 10 weeks or more
TO BOOK YOUR PLACE
£186 (£126 concessionary fee) – To book your place, contact the office on 01223 712340
Tutor
Emi GordonEmi studied BA Calligraphy and Bookbinding at the University of Surry, Roehampton (now Roehampton University). She is a professional letter cutter but has occasionally organised bookbinding courses for children and for adults.
Time
4 (Monday) 10:00 am - 5 (Tuesday) 3:00 pm
Location
Coleridge Community College
Radegund Rd, Cambridge CB1 3RJ
length of course
2 days
Course details
Brief Description This lino printing course will offer an in-depth exploration of a range of techniques both for multiple prints or one-offs. We will cover safe working practices, cutting of lino
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Course details
Brief Description
This lino printing course will offer an in-depth exploration of a range of techniques both for multiple prints or one-offs. We will cover safe working practices, cutting of lino plates and basic printing techniques. Learners will have the opportunity to print by hand using very easy to access techniques, producing both colour and black and white prints. Learners will explore how to achieve different results using reduction printing and multi-plate printing.
Previous Experience and Knowledge Needed:
No knowledge required
Learning Outcomes:
On this course the participants will cover:
• Safe working practices,
• Cutting of lino plates and
• Basic printing techniques.
• More advanced printing techniques
Extra costs on the course for example text book, materials or equipment:
There is an allowance included in the fee to cover material costs. You will need to bring an apron. You are advised to have some idea of what you would like to print to ensure more time for printing.
Please also bring a Packed Lunch each day.
On completion of this course, what might your next steps be?
Your tutor will advise you.
Your tutor also offers classes in Watercolour and Oil Painting and a Drawing and Painting course.
The Adult Learn and Train team is also able to give course information or search for alternative courses for you. Adult Learn and Train offer courses through-out the year.
Try similar courses or maybe look at learning something completely new.
You will find provision on some Saturday and Sundays, you will also find courses available in the day and evening at different venues in Cambridge. Courses vary in length from one-off sessions to 10 weeks or more.
TO BOOK YOUR PLACE
£98 – Please contact the office on 01223 712340 to pay by card
Tutor
Clive RiggsClive is a full elected member of the Society of Graphic Fine Art, a professional tutor, painter, printmaker and demonstrator with more than 18 years’ experience.
Time
November 5 (Tuesday) 9:30 am - May 20 (Tuesday) 11:45 am
Location
The Community Wing, The Galfrid School
Galfrid Rd, Cambridge CB5 8ND
length of course
24 weeks
Course details
This whole year course is funded for adults who have below Level 2 Functional Maths skills – it will help you feel more confident in using numbers for everyday things
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Course details
This whole year course is funded for adults who have below Level 2 Functional Maths skills – it will help you feel more confident in using numbers for everyday things like money, time, distance, shape and position and gain a qualification.
Do you need to update your CV? Did you not achieve your Maths qualification through school? Are you aged 19 or over?
Starting 5th November. Day and Time: Tuesday 9.30-11.45 am. Venue: Galfrid Community Wing, Galfrid Road, Cambridge, CB5 8ND.
You will need to complete an initial assessment prior to starting the course, where it will be discussed if you meet the criteria for a funded place.
The course runs term-time (no classes during school holidays) from 5th November 2024 until the 20th May 2025; you will sit the assessment after 55 hours of lessons.
This course will be held face to face in centre.
The course is fully funded by Cambridgeshire Skills – full attendance is required. You will complete an enrolment form, so that funding can be applied for; you will also need to provide your National Insurance number and show a form of photographic ID (passport, driving licence etc.). Failure to meet these criteria means that funding is withdrawn and you will be liable for the full cost of the course. You will be assessed through the lessons and by homework.
By the end of the course you will have the opportunity to:
Develop skills and understanding which will help you feel more confident in using numbers for everyday things like money, time, distance, shape and position.
Improve your use of numbers, measuring and handling data.
Develop the skill of ‘Representing’: select the mathematics and information to model a situation.
Develop the skill of ‘Analysing’: process and use mathematics.
Develop the skill of ‘Interpreting’: interpret and communicate the results of the analysis.
Review your progress regularly with the tutor and individual progress will be monitored and recorded on regular basis through the use of ILPs, tutor notes and feedback.
Assess your progress through a functional skills qualification / assessment.
Previous Experience and Knowledge Needed?
No previous experience required. All learners are required to attend an initial assessment / screening of Maths levels prior to enrolment on the course – please telephone the office on 01223 712340 to make an appointment.
Extra costs on the course for example text book, materials or equipment
None
For the first session you will need to bring
Notebook and pen, calculator.
Examination Fees:
You will be required to sign a form agreeing to exam dates. Fees are only incurred if you do not attend exam dates as agreed.
On completion of this course, what might your next steps be?
Progress to a post Level 2 Maths course (maybe GCSE); at the end of the course you will be given one-to-one information and advice as required, to ensure that appropriate progression routes are clearly identified.
The Adult Learn and Train office is also able to give course information or search for alternative courses for you.
TO BOOK YOUR PLACE
Assessment before booking is ESSENTIAL. Please contact the office on 01223 712340 to discuss funding and for an assessment or email office@adultlearning.education
Tutor
Lorraine CarltonI completed my B.Ed in Mathematics at Homerton College, Cambridge in 1989. I have also gained a Level 4 Qualification subject specialism in adult teaching. Since then, I have taught in a variety of settings, focussing mainly on adults. I have taught Adult Maths classes (both Functional Skills and GCSE) for over 21 years.
Time
September 24 (Tuesday) 9:30 am - October 22 (Tuesday) 11:45 am
Location
The Community Wing, The Galfrid School
Galfrid Rd, Cambridge CB5 8ND
length of course
5 weeks
Course details
Brief Description: This short Confidence with Maths course, runs for 11 hours, and is for adults who need to begin to learn Maths again. It will help you to feel more
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Course details
Brief Description:
This short Confidence with Maths course, runs for 11 hours, and is for adults who need to begin to learn Maths again. It will help you to feel more confident in using numbers for everyday situations involving money, time, distance, shape and position.
The course will be held in centre at Galfrid Community Wing, Galfrid Road, Cambridge, CB5 8ND.
No previous experience is required. Please contact the office if you have qualifications from outside the UK to check equivalency.
This course is key to you finding out about the full year course. It will include introductory sessions on Number, Measure, Data, guidance about which level you are working at and an overview of the Functional Skills syllabus and assessments. Work will be set each week, to be completed before the following lesson. An individual learning plan will be completed weekly with your tutor.
The course is fully funded by Cambridgeshire Skills – full attendance is required. You will complete an enrolment form, so that funding can be applied for; you will also need to provide your National Insurance number and show a form of photographic ID (passport, driving licence etc.)
On completion of this course, the tutor will advise about enrolling on the full year Functional Skills Maths course (Entry 2 to Level 2); runs November to May.
Previous Experience and Knowledge Needed?
No previous experience required. Please email the office if you have qualifications from outside the UK to check equivalency.
To book/inquire about course
Please email learnandtrain@cap.education or call the office on 01223 712340
On Completion of course
Enrol in the Functional Skills Maths course starting in November
The Adult Learn and Train office is also able to give course information or search for alternative courses for you.
TO BOOK YOUR PLACE
Assessment before booking is ESSENTIAL. Please contact the office on 01223 712340 to discuss funding and for an assessment or email office@adultlearning.education
Tutor
Lorraine CarltonI completed my B.Ed in Mathematics at Homerton College, Cambridge in 1989. I have also gained a Level 4 Qualification subject specialism in adult teaching. Since then, I have taught in a variety of settings, focussing mainly on adults. I have taught Adult Maths classes (both Functional Skills and GCSE) for over 21 years.
Time
September 24 (Tuesday) 4:00 pm - December 3 (Tuesday) 5:00 pm
Location
Coleridge Community College
Radegund Rd, Cambridge CB1 3RJ
length of course
10 weeks
Course details
Brief Description: Have you ever wanted to try Pilates but you were not exactly sure what it involved and whether it would be suitable for you? Pilates is a form of
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Course details
Brief Description:
Have you ever wanted to try Pilates but you were not exactly sure what it involved and whether it would be suitable for you? Pilates is a form of exercise which concentrates on strengthening the body with an emphasis on core strength. This helps to improve general fitness and overall well-being.
Similar to Yoga, Pilates concentrates on posture, balance and flexibility. In Pilates the chance of injury is much lower than with other more strenuous forms of exercise.
Pilates also focuses on the mind-body connection and breathing.
Pilates was invented by Joseph Pilates as an exercise program for injured dancers and soldiers while living in the UK. Joseph Pilates believed that physical and mental health were closely connected.
Beginner level exercises will help you improve posture, mobility, muscular strength and breathing technique. Each session will aim to build and develop from the previous session. This workout is designed to help you develop leaner, longer-looking muscles, establish core strength and stability and heighten mind-body awareness. Class numbers are limited which gives you an opportunity to interact and be corrected by your tutor.
Because Pilates can be modified to provide either a gentle strength training program or a challenging workout, most people would have no problem with this form of exercise. It is suitable both for beginners and for people who already exercise regularly.
As listed above, the health benefits include:
Good posture – Pilates will teach you to gain and maintain good posture. The exercises require that your body is always in alignment. This is especially beneficial if you suffer from lower back pain.
Muscle Tone – The exercises involve the use of muscles that you may not use on a daily basis. After the initial soreness, you’ll find that your muscles will become more toned.
Stronger abdominal muscles – Pilates focuses on strengthening your core which includes your abdominal muscles.
Flexibility – Pilates will increase your flexibility
Improves your balance – Through the mind-body connection which is taught in Pilates you will become much more aware of how your body moves and performs. Therefore Pilates not only improves your physical balance through correct posture but will also restore your mind-body balance.
Gives you a general sense of well-being – Because Pilates focuses on providing balance between your mind and body it gives you an overall sense of well-being.
Previous Experience and Knowledge Needed?
No Previous experience necessary.
Learning Outcomes:
By the end of the course, you will have the opportunity to:
Enhance body awareness
Improve muscle strength
Learn breathing technique
Improve posture
For the first session you will need to bring:
Please bring a mat, a towel and a small cushion. Please also bring comfortable clothing that you can move in, trainers, socks and a bottle of water.
On completion of this course, what might your next steps be?
Continue Pilates in the following term.
Adult Learn and Train offer courses through-out the year.
Try similar courses or maybe look at learning something completely new.
You will find provision on some Saturday and Sunday’s , you will also find courses available in the day and evening at different venues in Cambridge. Courses vary in length from one-off sessions to 10 weeks or more.
TO BOOK YOUR PLACE
£75 (£45 concession). To book please call 01223 712340
Time
September 24 (Tuesday) 5:15 pm - December 3 (Tuesday) 6:15 pm
Location
Coleridge Community College
Radegund Rd, Cambridge CB1 3RJ
length of course
10 weeks
Course details
Brief Description: Are you looking for a regular Pilates course, where you can progress at your own level? This course is mixed ability, each pose will offer variations for you to
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Course details
Brief Description:
Are you looking for a regular Pilates course, where you can progress at your own level? This course is mixed ability, each pose will offer variations for you to develop at your own pace.
Pilates is a form of exercise which concentrates on strengthening the body with an emphasis on core strength. This helps to improve general fitness and overall well-being.
Similar to Yoga, Pilates concentrates on posture, balance and flexibility. The chance of injury is much lower than with other more strenuous forms of exercise.
It also focuses on the mind-body connection and breathing.
Pilates was invented by Joseph Pilates as an exercise program for injured dancers and soldiers while living in the UK. Joseph Pilates believed that physical and mental health were closely connected.
This form of exercises will help you improve posture, mobility, muscular strength, balance and breathing technique. Each session will aim to build and develop from the previous session. This workout is designed to help you develop leaner, longer-looking muscles, establish core strength and stability and heighten mind-body awareness. Class numbers are limited which gives you an opportunity to interact and be corrected by your tutor.
Therefore Pilates not only improves your physical balance through correct posture but will also restore your mind-body balance.
Previous Experience and Knowledge Needed?
This is a beginners plus course, some learners may have been attending a while. Some level of fitness and ability would be beneficial. If you are unsure, contact the office on 01223 712340
Learning Outcomes:
By the end of the course, you will have the opportunity to:
Enhance body awareness
Improve muscle strength
Learn breathing technique
Improve posture
For the first session you will need to bring:
Please bring a mat, a towel and a small cushion. Please also bring comfortable clothing that you can move in, trainers, socks and a bottle of water.
On completion of this course, what might your next steps be?
Continue in the following term.
Adult Learn and Train offer courses through-out the year.
Try similar courses or maybe look at learning something completely new.
You will find provision on some Saturday and Sundays, you will also find courses available in the day and evening at different venues in Cambridge. Courses vary in length from one-off sessions to 10 weeks or more.
TO BOOK YOUR PLACE
£75 (£45 concession). To book and pay by card please call the office on 01223 712340
Time
4 (Monday) 10:00 am - 7 (Thursday) 4:00 pm
Location
Coleridge Community College
Radegund Rd, Cambridge CB1 3RJ
length of course
4 days
Course details
Brief Description: This 4 day Silver Jewellery workshop will start with learning how to shape and solder two simple silver rings and end with you being able to create your own
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Course details
Brief Description:
This 4 day Silver Jewellery workshop will start with learning how to shape and solder two simple silver rings and end with you being able to create your own pieces of silver jewellery using the skills learned.
Each day you will progress your knowledge and skills learnt.
Within the 4 days you will get to:
- Make a spinner our fidget ring
- Learn how to use a piercing saw to pierce out shapes from silver sheet
- Learn granulation technique
- Learn how to make a bezel for cabochon stones
- Have an introduction to claw setting
- Have an introduction to filigree.
Previous Experience and Knowledge Needed?
No previous skills or knowledge needed as the workshop will take you from beginner to being able to design and create your own jewellery using the skills learned
Learning Outcomes:
By the end of the course, you will have the opportunity to:
- Recognise and handle silversmithing tools safely.
- Practice metal forming, wire bending, soldering, and rub-over stone setting techniques
- Prepare silver prior to soldering or polishing
- Experiment with methods for adding texture and different finishing techniques
- Develop skills in forming, annealing and pickling metal to shape a flat band ring.
- Develop skills in twisting silver wire for decorative effect
- Be able to make a spinner for a fidget ring
Extra costs on the course for example text book, materials or equipment:
There is a cost in the course fee for £45 of materials for the day. If you choose to make something larger or wish to use move materials the tutor will discuss the extra cost with you; any extra fee will be payable direct to the tutor on the day.
For the first session you will need to bring:
Please bring a pen, pencil and note book. Tools will be provided but feel free to bring your own. Please bring an apron.
On completion of this course, what might your next steps be?
Continue your skills in one of our Silver Jewellery courses. The tutor will advise you which course is most suitable
The Adult Learn and Train office is able to give course information or search for alternative courses for you.
Adult Learn and Train offer courses through-out the year. Try similar courses or maybe look at learning something completely new. You will find provision on some Saturday and Sundays, you will also find courses available in the day and evening at different venues in Cambridge. Courses vary in length from one-off sessions to 10 weeks or more
TO BOOK YOUR PLACE
£235 – To book please call Adult Learn and train on 01223 712340 to make payment over the telephone
Tutor
Gabriella del ValleGabriella has been making silver jewellery for 8 years and started by learning at an evening class here at Coleridge! She now has a jewellery business Elemental Jewellery Design and exhibits yearly through Cambridge Open Studios and also sells online and at many craft fairs. www.elementaljewellery.design After being asked many times to teach she finally said yes and is really enjoying it, as have her learners.
Time
5 (Tuesday) 10:00 am - 6 (Wednesday) 4:00 pm
Location
Coleridge Community College
Radegund Rd, Cambridge CB1 3RJ
length of course
2 days
Course details
Brief description Have you ever wondered how glass is made and put together? Here is your chance to try a unique glass technique called ‘copperfoil,’ invented by Louis Comfort Tiffany which
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Course details
Brief description
Have you ever wondered how glass is made and put together? Here is your chance to try a unique glass technique called ‘copperfoil,’ invented by Louis Comfort Tiffany which revolutionised the way that glass was made and put together. Small scale, delicate pieces can be made using this method. You will need a steady hand and lots of patience to learn this technique, but the results will be well worth the effort! You will create a unique and beautiful copperfoil glass Christmas decoration using a combination of coloured glass and glass globs if desired.
During the first part of the course we will concentrate upon working from a design/photograph and learning to cut and copperfoil glass. From then on we will be using glass fragments to make a small scale cactus. Pots and soil will be given to you as an integral part of the course.
PREVIOUS EXPERIENCE AND KNOWLEDGE NEEDED
No experience necessary. Just lots of patience and a steady hand!
LEARNER OUTCOMES
By the end of the course, you will have the opportunity to learn:
- Design skills
- Glass cutting methods
- Health and Safety
- Brief history of glass/makers
- Copper foil technique
- Grinding and Soldering skills
FOR THE SESSION YOU WILL NEED TO BRING:
- A permanent pen
- 1 sheets of A4 paper
- A pair of small scissors
- A pencil, rubber, ruler)
- An apron, which is fabric or plastic coated
- Blu tac
- A sheet of glass (a clip frame from QD would be perfect!)
- Bubble wrap or a small towel (to transport the glass)
- Please also bring a packed lunch each day
EXTRA COSTS ON THE COURSE:
Tools and equipment will be provided.
Materials are NOT included in the course fee.
There will be a fee of £25 to cover the costs of equipment and glass payable in cash to the tutor on the first day. Please also bring the materials above.
ON COMPLETION OF THIS COURSE, WHAT MIGHT YOUR NEXT STEPS BE?
Your tutor will advise you and offers other glass courses.
Adult Learn and Train offer courses through-out the year.
Try similar courses or maybe look at learning something completely new.
You will find provision on some Saturday and Sundays, you will also find courses available in the day and evening at different venues in Cambridge. Courses vary in length from one-off sessions to 10 weeks or more.
TO BOOK YOUR PLACE
£112 – To book your place and pay by card or bank trasnfer, please call the office on 01223 712340
Tutor
Lisa FretwellMy name is Lisa E Fretwell. I have been teaching art, glass and textile techniques for over 20 years. In the past, I have exhibited my work in New York, had a touring exhibition around the UK, and exhibited Gallery and non-Gallery venues in Hertfordshire, Leicester, London and Northamptonshire. I was involved involved in the publishing of a new book called ‘Antarctic Atlas,’ which includes my hand drawn illustrations. I am currently making hand drawn illustrated cards to create funding for a Hedgehog charity called Hoggywobbles in Cambridgeshire. Since 2012 I have been teaching Art History, Stained Glass and felt making in Cambridge. I sold some original illustrations with Bonham's Auctioneer's from our book, Antarctic Atlas, at St. Bride's Foundation, London in June 2023. I am now illustrating a new book entitled 'The penguin book of penguins' due to be published in 2025..
Time
September 24 (Tuesday) 12:15 pm - November 26 (Tuesday) 3:15 pm
Location
St Augustine of Canterbury
Richmond Road, Cambridge CB4 3PS
length of course
9 weeks
Course details
Brief Description Upcycle your furniture and bring new life to an old favourite with this Upholstery course! This is a practical course for both beginners and advanced learners. You will start
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Course details
Brief Description
Upcycle your furniture and bring new life to an old favourite with this Upholstery course! This is a practical course for both beginners and advanced learners. You will start with a ‘drop in’ seat, simple chair or stool and progress to more complex projects such as an armchair or headboard. This course will include both traditional and modern upholstery techniques.
Previous Experience and Knowledge Needed?
No previous experience required. Contact tutor for suitability – honghtan@icloud.com
Learning Outcomes:
By the end of the course you will be able to:
• Learn and use the basic principles of reupholstering
• Learn to use correctly different tools and materials of upholstery
• Treat and make good show wood
• Measure and estimate amount of top fabric needed for the project
• Strip and re-upholster correctly a drop-in dining chair, pin-cushion chair, a basic stool, a sprung stuff chair
• Complete a basic chair and progress to a more complicated chair, such as a nursing chair, cocktail chair.
Contact the tutor – Hong Tan for suitability of your project – honghtan@icloud.com
Extra costs on the course for example text book, materials or equipment
Cost will depend on materials necessary for each individual project.
1) A basic set of tools such a tack lifter, wooden mallet, magnetic head hammer, pliers, measuring tape, notebook and pen
2) A regulator, double pointed needles and curved needles of various sizes (can be purchased from tutor
3) Upholstery materials such as foam, coir, tacks, waddings (can be purchased from tutor).
4) Book: Upholstery by Malcolm Hopkins. ISBN: 978-1-5048-0002-0 (Approx. £13 from new)
For the first session you will need to bring:
For the first session you will need to bring in your project – a chair, measuring tape, note book and pen
On completion of this course, what might your next steps be?
Progress to more advanced upholstery techniques; you may also discuss with your tutor how you want to advance your skills.
The Learn and Train office is able to give course information or search for alternative courses for you.
TO BOOK YOUR PLACE
This course is now full – please call the office on 01223 712340 or email office@adultlearning.education to be added to the waiting list
Tutor
Hong TanI am an experienced tutor who for the last 20 years has been teaching upholstery, cabinet making and craft related subjects including jewellery and cookery, from City & Guilds accredited courses to community education. I also take private commissions in my spare time.
Time
September 24 (Tuesday) 7:15 pm - November 26 (Tuesday) 9:15 pm
Location
St Augustine of Canterbury
Richmond Road, Cambridge CB4 3PS
length of course
9 weeks
Course details
Brief Description Upcycle your furniture and bring new life to an old favourite! This is a practical course for both beginners and advanced learners. You will start with a ‘drop in’
READ MORE
Course details
Brief Description
Upcycle your furniture and bring new life to an old favourite! This is a practical course for both beginners and advanced learners. You will start with a ‘drop in’ seat, simple chair or stool and progress to more complex projects such as an armchair or headboard. This course will include both traditional and modern upholstery techniques.
Previous Experience and Knowledge Needed?
No previous experience required. Contact tutor for suitability – honghtan@icloud.com
Learning Outcomes:
By the end of the course you will be able to:
• Learn and use the basic principles of reupholstering
• Learn to use correctly different tools and materials of upholstery
• Treat and make good show wood
• Measure and estimate amount of top fabric needed for the project
• Strip and re-upholster correctly a drop-in dining chair, pin-cushion chair, a basic stool, a sprung stuff chair
• Complete a basic chair and progress to a more complicated chair, such as a nursing chair, cocktail chair.
Contact the tutor – Hong Tan for suitability of your project – honghtan@icloud.com
Extra costs on the course for example text book, materials or equipment
Cost will depend on materials necessary for each individual project.
1) A basic set of tools such a tack lifter, wooden mallet, magnetic head hammer, pliers, measuring tape, notebook and pen
2) A regulator, double pointed needles and curved needles of various sizes (can be purchased from tutor
3) Upholstery materials such as foam, coir, tacks, waddings (can be purchased from tutor).
4) Book: Upholstery by Malcolm Hopkins. ISBN: 978-1-5048-0002-0 (Approx. £13 from new)
For the first session you will need to bring:
For the first session you will need to bring in your project – a chair, measuring tape, note book and pen
On completion of this course, what might your next steps be?
Progress to more advanced upholstery techniques; you may also discuss with your tutor how you want to advance your skills.
The Learn and Train office is able to give course information or search for alternative courses for you.
TO BOOK YOUR PLACE
This course operates a waiting list. Please call the office on 01223 712340 or email office@adultlearning.education to be added to the waiting list
Tutor
Hong TanI am an experienced tutor who for the last 20 years has been teaching upholstery, cabinet making and craft related subjects including jewellery and cookery, from City & Guilds accredited courses to community education. I also take private commissions in my spare time.
Time
September 24 (Tuesday) 12:30 pm - November 19 (Tuesday) 2:30 pm
Location
Coleridge Community College
Radegund Rd, Cambridge CB1 3RJ
length of course
8 weeks
Course details
Brief Description Writing life stories is about capturing personal experiences in a way that can be understood and enjoyed by others. Everyone has a story to tell
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Course details
Brief Description
Writing life stories is about capturing personal experiences in a way that can be understood and enjoyed by others. Everyone has a story to tell because every one of us has lived a life unique to us. Some people want to set down their journey through life to pass on to children or grandchildren whilst others may want to write an account of their family history. Perhaps you have a diary written by a relative or letters or recordings of the stories told down through the generations that you would like to pull together in a way that can give others a glimpse into what it might’ve been like to be that person. Writing life stories always starts with the desire to explore what the intensely personal experience of living might be like from someone else’s perspective and sharing in that perspective can enrich our own lives.
Our recent personal and community experience of the COVID pandemic has led many of us to want to capture what we and others have been through in a way that means our memories of it can be revisited and never be forgotten. Memories that are shared remain relevant, teach us something about the past and present and, most importantly of all, are not lost as time moves on and the world changes around us.
So if you want to share memories of a loved one or tell your story to others or spark new interest in the experiences of a family member from the past, a short course of Writing Life Stories will lead you through how to go about getting started. If you know the skills required and the various ways of tackling and presenting a life story project your enjoyment of writing one will be enhanced, and the finished result will be something others will want to read.
This course may be funded by Cambridgeshire Skills, so full attendance is required; you will also need to complete an enrolment form so that the office can apply for the funding and complete an individual learning plan weekly with your tutor.
This course may be fully funded if:
You are over 19 years old
You live within Cambridgeshire and Peterborough combined authority
and have lived in the UK / an EEA country for the last 3 years.
Please note: this year learners will be asked for their annual income. There will be a certain threshold (which we are currently waiting for further guidance). If the income exceeds the threshold there will be a small fee to contribute (no more than £10), the funding will subsidise the rest of the cost.
Contact the office if you would like to confirm your eligibility.
If you do not qualify for funding but would still like to attend contact the office for a price.
Previous Experience and Knowledge Needed?
None.
Learning Outcomes:
By the end of the course, you will have the opportunity to:
- Identify the different ways a life story can be told.
- Recognise what makes a life story interesting and compelling.
- Formulate a plan to organise material and any necessary research.
- Write a short piece of memoir.
Extra costs on the course for example text book, materials or equipment:
None
For the first session you will need to bring:
Paper and pen/pencil.
On completion of this course, what might your next steps be?
Creative Writing for Beginners
The Adult Learn and Train office is able to give course information or search for alternative courses for you.
Adult Learn and Train offer courses through-out the year.
Try similar courses or maybe look at learning something completely new.
You will find provision on some Saturday and Sundays, you will also find courses available in the day and evening at different venues in Cambridge. Courses vary in length from one-off sessions to 10 weeks or more.
TO BOOK YOUR PLACE
Contact the office on 01223 712340 or email office@adultlearning.education to get booked onto this course.
Tutor
Ruth WadeRuth Wade has been a full-time writer for over 30 years. For 20 of those she has been teaching the skills and craft of creative writing. She is also an accredited creativity coach. As a novelist she specialises in historical fiction and writes both under her own name and that of BK Duncan. She was a finalist in The People’s Book Prize 2016 and shortlisted for the Beryl Bainbridge First Time Author Award. You can find out more about her writing and her approach to teaching at www.ruthwade.com