Brief Description:

In this Acting taster session you will explore basic acting exercises and techniques before working on scenes from a contemporary play.

Previous Experience and Knowledge Needed?

None.

Learning Outcomes:

By the end of the session, you will have the opportunity to:

• gain a basic understanding of acting techniques through basic exercises

• work on scenes from a contemporary play

Extra costs on the course for example text book, materials or equipment:

None

For the first session you will need to bring:

Wear comfortable clothing

ON COMPLETION OF THIS COURSE, WHAT MIGHT YOUR NEXT STEPS BE?

Acting Foundation 10 week course

A higher level acting course.

Adult Learn and Train offer courses through-out the year.
Try similar courses or maybe look at learning something completely new.
You will find provision on some Saturdays and Sundays, you will also find courses available in the day and evening at different venues in Cambridge. Courses vary in length from one-off sessions to 10 weeks or more.

Brief Description:

Join us in this fun workshop to make high-quality Natural Skin Care! You will make lip balms, a moisturising Face cream and use some kitchen ingredients to make nourishing all natural face masks.

The lip balms are made from all-natural ingredients – bees wax, cocoa butter, almond oil and some Aromatherapy Essential oils. You will see the magic transformation of these simple ingredients into high-end lip balms, moisturising, healing and soothing, as well as smelling divine!

Learn which vegetable oils and Aromatherapy essential oils can enhance your own skin type. You can choose from a selection of 2 or 3 ready-made cream bases and by adding your very own choice of highly effective active ingredients you create your very own bespoke face cream! There will be a choice of active ingredients: essential oils, vegetable oils and a cucumber extract.

Finally the class will look at some kitchen ingredients which can all be used to make natural skin care face masks. Using a selection of these ingredients you will create a choice of 2 or 3 face masks and apply it there and then. After the natural face mask has done its magic, you’ll be able to apply your very own bespoke face cream creation!

An active ingredient you will use in this course is cucumber glycerol extract, this ingredient can improve your complexion by helping to reduce freckles and tightening open pores. The astringent action of this extract can help to firm the skin and counter signs of ageing. Cucumber extract can reduce puffiness and the appearance of dark circles under the eyes. It also soothes irritated skin and keeps the skin moisturised and revitalised. It is without doubt a fantastic addition to your tailormade face cream!

Previous Experience and Knowledge Needed?

No previous experience or knowledge is needed.

Learning Outcomes:

By the end of the course, you will have the opportunity to:

• Know how to make your own Face Masks with kitchen ingredients.
• Know how to make a natural and effective lip balm.
• Know your skin type and how to nourish and enhance your skin.
• Know how to use Natural Ingredients to keep your skin healthy and well nourished.
• Learn how to and avoid harsh chemicals.
• Save money by using simple but highly effective ways to look after your skin without having to buy expensive skin care.

Extra costs on the course for example textbook, materials or equipment:

There is a cost for materials/ingredients in the cost fee. There will be no extra costs on the day.

For the session you will need to bring:

A cloth to clean your face if you have makeup on. Some change if you would like a hot drink on the day. A snack if required.

On completion of this course, what might your next steps be?

You can attend more skincare courses at the college or you might want to learn how to look after your general health with natural methods and ingredients.

You may want to choose another course offered by the college.

BRIEF DESCRIPTION

This 2-hour taster session is for adults who are wondering whether learning some astrology might be for them.  The course will concentrate specifically on the Sun and Moon, both in their own astrological charts and we will look at some celebrity’s charts.

OUTCOMES OF THE COURSE:

By the end of the course, you will:

• Get a copy of your astrological chart to take home
• Know what your Sun sign and Moon sign are, and how they might work together in a modern psychological astrological framework
• Learn what planets, signs, houses and aspects are in astrology
• Understand what the introductory course covers, should you want to take astrology a step further
• Answer any questions you might have about astrology

PREVIOUS EXPERIENCE AND KNOWLEDGE NEEDED:

The course is aimed at students with no previous experience of astrology, however those who already have some basic knowledge of the subject are also welcome. The course is suitable for all open-minded individuals – whatever their age or background – who are interested in increasing their self-awareness and discovering something about their potential through the use of modern psychological astrology.

EXTRA COSTS ON THE COURSE FOR EXAMPLE TEXTBOOK, MATERIALS OR EQUIPMENT:

There are no extra costs on the course.

WHEN ENROLING YOU WILL NEED TO SUPPLY:

Your date and place of birth with a reasonably accurate birth time if possible.

On completion of this course, what might your next steps be?

Adult Learn and Train offer courses through-out the year.
Try similar courses or maybe look at learning something completely new.
You will find provision on some Saturday and Sunday’s, you will also find courses available in the day and evening at different venues in Cambridge. Courses vary in length from one-off sessions to 10 weeks or more.

Brief Description:

Breathe in, breathe out, and get ready to play with your breath in our “Breathwork Introduction” course! You will dive into a fun and playful journey and discover the magic of conscious breathing.  With easy-to-follow exercises and engaging sessions, you’ll be blowing away worries and inhaling happiness in no time. Suitable for all levels, this course will give you a really good insight and if you like it, the full course on a Thursday daytime will be the perfect next step in your breathwork journey .

Come join us and let’s have some fun with breathwork!

Previous Experience and Knowledge Needed?

None needed.

Learning Outcomes:

By the end of the course, you will have the opportunity to:

• Understand the basic fundamentals of healthy breathing
• Add tools to your toolbox to handle multiple life scenarios (e.g., emotional regulation, fostering relaxation, releasing stress)
• Develop a daily practice to increase your health and vitality
• Learn how to use breathwork as a meditative practice

For the first session you will need to bring:

Comfortable clothes, water bottle, yoga mat

On completion of this course, what might your next steps be?

Enhance your breathwork practice in terms of a daily routine both for your health and in meditation.

Course details:

After a brief overview of the history of calligraphy, participants will focus on a beautiful eighth-century script, known as Uncial, trying out some of the letters with a broad-edged nib and ink. By the end of the session everyone will have had the opportunity to try writing out a name or a short quotation, perhaps adding a little colour as well.

Previous knowledge and experience needed?:

This session is designed for complete beginners to calligraphy. Those who already have a little experience will also enjoy the session.

Aim of the day:

For participants to find out a little about what calligraphy is, perhaps with the view to joining a weekly class in a future term.

Learning objectives

· Gain an insight into the historical origins of today’s calligraphy

· Gain some experience of handling and using broad-edged nibs and ink

· Use a broad-edged nib to write some letters of the Uncial alphabet

· Write out a name or a favourite quotation to take home

· Add some colour if wished, and if time allows

Materials and equipment needed:

Broad-edged nibs, ink, and paper will be for sale on the day. Please bring some cash to purchase these from the tutor, as she is unable to take card payments. You are likely to spend approx £5.00 depending on what you wish to purchase.

You will need to bring the following: pencil, ruler, protractor, eraser, old jam jar (to use as a water pot), old/cheap small brush for loading the pen with ink, and

an old cloth or tea towel for protecting the table. You may wish to bring coloured pencils for adding some decoration but these are entirely optional.

Calligraphy is done on a sloping board. There will be a few to borrow, but if you happen to have your own rigid portable board, for example a piece of MDF, please do bring it (suggested size at least A3, if possible a little larger). You could use the board in your lap resting against the edge of the table, or alternatively please bring two fat rolls of kitchen towel to prop the board up on the table, and a couple of blobs of blu-tack to prevent it sliding.

On completion of this course, what might your next steps be?

If you have enjoyed the taster session, you may like to join a weekly class (from September). Calligraphy is a hugely broad subject and there is always something new to learn. Over time, you would have the opportunity to learn different scripts and, if wished, work towards CLAS (Calligraphy & Lettering Arts Society) Certificates. The classes will also offer a chance to consider layout and design, and to use calligraphy for creative projects.

Adult Learn and Train offer courses through-out the year.
Try similar courses or maybe look at learning something completely new.
You will find provision on some Saturday and Sundays, you will also find courses available in the day and evening at different venues in Cambridge. Courses vary in length from one-off sessions to 10 weeks or more.

Brief Description:

If you love the beauty, light and warmth of a lit candle why not join us for a relaxed and informative workshop creating high-quality fragranced container candles and wax melts.

Perfect for gifting or for your own home to enjoy

This workshop is designed for total beginners and focuses on the use of natural waxes.

You will be guided through wax selection, wick sizing, fragrance choices, safety and regulatory requirements, giving you enough knowledge to make candles and melts yourself at home.

What will you make?:

During the workshop you will be making one travel candle, one large glass container candle and a variety of wax melts.

Previous Experience and Knowledge needed?

No experience needed.

Extra costs of the course?

All costs are included in the course fee. There may be an opportunity to purchase shop made products.

What you need to bring:

All necessary equipment and materials will be provided but a notebook and pen might be useful.

You may want to bring something to eat.

On completion of this course, what might your next steps be?

Adult Learn and Train offer courses through-out the year.
Try similar courses or maybe look at learning something completely new.
You will find provision on some Saturday and Sundays, you will also find courses available in the day and evening at different venues in Cambridge. Courses vary in length from one-off sessions to 10 weeks or more.

Brief Description:

On this two hour course get a brief introduction into the world of Criminology. This course is designed for beginners and those with some previous experience of the subject.
You will discover what Criminology is and what it means today.

Crime is a major issue in society, it makes some people afraid, for others it is a way of life but for the majority of the public there is an interest which has given birth to a whole industry in fiction and non-fiction storytelling via films, books and magazines. Crime ranges from the non-violent and trivial to serious and violent (including murder).

This course will give you a brief snippet from various topics including; the definition of crime, the causes of crime, types of crime, who is a criminal, the media reporting of crime, reporting crime to the police and why it is important, who are the victims of crime, a brief overview of the criminal justice system and why are we so fascinated and appalled by crime.

Previous Experience and Knowledge Needed?

No previous experience or knowledge is required, but a keen interest in criminology or other social sciences would be an advantage.

Learning Outcomes:

By the end of the course you will have gained a general overview of the crime picture in the UK, and been exposed to topics that will be covered on the longer courses available throughout the year.

For the first session you will need to bring….

There is no requirement for a course book as one will be provided, it is also recommended that you bring along a pen and paper for note taking if you wish to do so.

On completion of this course, what might your next steps be?

Join the longer courses on either Saturday 19th October (5 hours) or the 8 week evening course starting on Thursday 25th September.

The tutor will advise you on next steps courses.
The Adult Learn and Train office is also able to give course information or search for alternative courses for you.

Brief Description:

Drawing can be done for pleasure, relaxation or with a more defined purpose. The course will explore what drawing is, what it can be for and why we do it. We will cover practical aspects of drawing, mark making and creating the illusion of 3 Dimensions. We will also explore different media and how to look, examine and see what is actually there.

Aims:

• The course will enable learners to see in new ways, changing perception of the visual world.
• Develop a visual language through experimentation and widen understanding of what drawing is.
• Gain in confidence through problem solving.

Outcomes:

• Identify a range of marks to get the effect they want.
• Identify shapes and tones to create an image.
• Use line and tone to express themselves.
• Select what is important and what to leave out.

Some Questions to think about – the office will ask for your feedback to pass onto the tutor:

• Do you want a classical/ academic or a more creative up to date approach to drawing?
• What interests you most and therefore what do you see yourself drawing?
• How do you want these drawings to look?
• Do you have a preferred medium or are you prepared to experiment?
• What do you want to get out of the course?
• Have you considered a portrait or a self- portrait? (If so, bring a mirror).

Materials needed for the day:

Most materials will be provided but advice will be given on any additional requirements.

Experience needed:

No previous experience necessary, the course is designed for all levels.

Brief Description:

Have you ever wondered about East Asian painting and wanted to learn more?

This course will cover the cultural background of East Asian Painting as well as how to paint bamboos and orchids (for beginners).
You will also have an opportunity to paint flowers from life and cover some aspects of landscape painting.

Previous Experience and Knowledge Needed?

No previous experience necessary. This course is suitable for all levels. Each student will get individual attention.

Learning Outcomes:

By the end of the day course you will have had the opportunity to:
• gain confidence in brush control
• understand composition and use of colour
• paint bamboos and orchids
• learn more about the cultural background of East Asian painting

For the session you will need to bring:

Your tutor can provide East Asian (Chinese/Japanese) Brushes and paper. However please feel free to bring along your own East Asian (Chinese/Japanese) brushes, paper and watercolours if you have them and a note pad and pencils.
Please note normal watercolour brushes are not suitable for this genre of painting.
Please also bring a Packed Lunch for the day.

On completion of this course, what might your next steps be?

The tutor will advise on other painting and drawing classes.
The Learn and Train office is also able to give course information or search for alternative courses for you.

Brief Description:

The last few years have been marked by geopolitical conflict, Ukraine and Israel/Gaza being the main two. In the tutors view this is likely to intensify as the Western democratic nations seem to be on a path of decline, leading to the destruction of the current world order. This will have direct economic consequences in terms of the continued increase in the cost of living being currently felt by us all. This taster is aimed at anyone who has an interest in, or wants to know about current issues in geopolitics aka International Relations.

Keys topics are:

· Introduction; what are International Relations and how are global events analysed and interpreted using the main schools of thought of IR which are Realism, Constructivism and Neoliberal Institutionalism?

· The current and near future geopolitical outlook.

· The decline of the Western order and the rise of the challengers; China and Russia and their BRIC’s allies.

· How will Britain navigate the hostile waters of the current geopolitical environment?

· Potential conflict in the Asia-Pacific region between a rising superpower in China versus the current world superpower – the United States.

· The rise of global terror.

PREVIOUS EXPERIENCE AND KNOWLEDGE NEEDED:

None, but an interest in current affairs would be advantageous.

LEARNING OUTCOMES:

This taster session will give you an insight into the world of Geopolitics and the ability to understand and analyse key geopolitical events both present and future.

FOR THE FIRST SESSION YOU WILL NEED TO BRING

There is no requirement for a course book as one will be provided, it is also recommended that you bring along a pen and paper for note-taking if you wish to do so.

On completion of this course, what might your next step be?

Join the longer courses on either Saturday 8th February (5 hours) or the 8 week evening course starting on Monday 23rd September.

The tutor will advise you on next steps courses.
The Adult Learn and Train office is also able to give course information or search for alternative courses for you

Brief Description:

Brush up on you dressmaking/sewing techniques with the one day course, which will cover a variety of different skills. The day will cover different seam finishes, button holes, shirring, gathers, rolled hems, under stitching and top stitching and more. You’ll have a chance to create samples of each of these techniques.

Previous Experience and Knowledge Needed?

Great for beginners as well as those wanting to improve their dressmaking.

Learning Outcomes:

By the end of the course, you will have improved your dressmaking knowledge and be able to carry out these techniques in the professional way.

Extra costs on the course for materials / For the first session you will need to bring:

No extra costs.

For the first session you will need to bring:

You’ll need to bring non-stretch, scrap fabrics for samples, your usual sewing equipment and something to make notes on. You can either bring your own sewing machine to work on, or use a machine provided by the college.

On completion of this course, what might your next steps be?

Book onto other creative courses. Gain further knowledge and experience of sewing by joining dressmaking or quilting classes.

Adult Learn and Train offer courses through-out the year.
Try similar courses or maybe look at learning something completely new.
You will find provision on some Saturday and Sundays, you will also find courses available in the day and evening at different venues in Cambridge. Courses vary in length from one-off sessions to 10 weeks or more

Brief Description

Brief Description:

Previous Knowledge and Experience:

Outcomes for the Day:

• Understand how to properly work with butter to achieve the perfect texture.
• Master the art of bringing dough together for both cookies and scones.
• Gain comprehensive knowledge of the stages of cookie production, including:
  • Creaming the butter and sugar to the right consistency.
  • Incorporating liquids to create a smooth and cohesive mixture.
  • Adding dry ingredients to form a well-balanced dough.

Course Highlights:

• Hands-on baking experience in a professional teaching kitchen.
• Step-by-step guidance from experienced pastry chefs.
• Tips and tricks for achieving bakery-quality cookies and scones at home.
• Delicious recipes to take home and recreate in your own kitchen.
• Small class sizes to ensure personalized attention and a supportive learning environment.

For the first session you will need to bring:

Please bring an apron, dishcloth and tea towel as well as containers to take your cooked foods in.

On completion of this course, what might your next steps be?

The Learn and Train office is able to give course information or search for alternative courses for you.

Brief Description:

On this hands-on vegetarian Indian cookery class the tutor will give guidance to be taught one simple and basic yet very healthy brunch recipe as well as a sweet dish.

Detailed knowledge of ingredients used will be provided.

Previous Experience and Knowledge Needed?

No previous experience or knowledge is required.

By the end of the session:

Learners will be confident enough to carry out the recipes at home and to experiment with spices.

Extra costs on the course for example text book, materials or equipment

No extra costs

For the first session you will need to bring:

A couple of containers to take any uneaten food home!
A dish cloth, Tea towel and apron.

On completion of this course, what might your next steps be?

Adult Learn and Train offer courses through-out the year.
Try similar courses or maybe look at learning something completely new.
You will find provision on some Saturday and Sundays, you will also find courses available in the day and evening at different venues in Cambridge. Courses vary in length from one-off sessions to 10 weeks or more

Brief Description:

On this day school get a brief introduction into the world of Criminology. This course is designed for beginners and those with some previous experience of the subject.
You will discover what Criminology is and what it means today.

Crime is a major issue in society, it makes some people afraid, for others it is a way of life but for the majority of the public there is an interest which has given birth to a whole industry in fiction and non-fiction storytelling via films, books and magazines. Crime ranges from the non-violent and trivial to serious and violent (including murder).

This course looks at various topics including; the definition of crime, the causes of crime, types of crime, who is a criminal, the media reporting of crime, reporting crime to the police and why it is important, who are the victims of crime, a brief overview of the criminal justice system and why are we so fascinated and appalled by crime.

Previous Experience and Knowledge Needed?

No previous experience or knowledge is required, but a keen interest in criminology or other social sciences would be an advantage.

Learning Outcomes:

By the end of the course you will have:

• Gained a general overview of the crime picture in the UK, and how it is dealt with in terms of the policing and courts system.
• Contributed in a meaningful way to criminological debates.
• Understood how media representations of crime can manipulate public opinions and perceptions of crime.
• Understood the social, political and economic implications of crime.

For the first session you will need to bring….

There is no requirement for a course book as one will be provided, it is also recommended that you bring along a pen and paper for note taking if you wish to do so.

On completion of this course, what might your next steps be?

The tutor will advise you on next steps courses.
The Adult Learn and Train office is also able to give course information or search for alternative courses for you.

Description:

Learn how to make a pair of pyjama bottoms in a day in this fun dressmaking workshop.

Previous experience needed:

Great for all, including beginners and those completely new to sewing or dressmaking.

Learning outcomes:

Learn how to use a sewing machine, how to use a sewing pattern and how to make a basic pair of pyjama bottoms, with pockets!

Extra costs for the day:

You will need to bring fabric, the tutor will give you a list of materials closer to the time.

For the first session you will need to bring:

The pattern will be provided and your tutor will contact you prior to the course start date with a list of materials required for the day.

Brief Description:

Have you ever wondered about East Asian painting and wanted to learn more?

This course will cover the cultural background of East Asian Painting as well as how to paint bamboos and orchids (for beginners).
You will also have an opportunity to paint flowers from life and cover some aspects of landscape painting.

Previous Experience and Knowledge Needed?

No previous experience necessary. This course is suitable for all levels. Each student will get individual attention.

Learning Outcomes:

By the end of the day course you will have had the opportunity to:
• gain confidence in brush control
• understand composition and use of colour
• paint bamboos and orchids
• learn more about the cultural background of East Asian painting

For the session you will need to bring:

Your tutor can provide East Asian (Chinese/Japanese) Brushes and paper. However please feel free to bring along your own East Asian (Chinese/Japanese) brushes, paper and watercolours if you have them and a note pad and pencils.
Please note normal watercolour brushes are not suitable for this genre of painting.
Please also bring a Packed Lunch for the day.

On completion of this course, what might your next steps be?

The tutor will advise on other painting and drawing classes.
The Learn and Train office is also able to give course information or search for alternative courses for you.

Brief description

Feeling stuck with your makeup routine? Not sure what choices to make? This makeup course is designed for you.

Each season brings unique needs for makeup and skincare techniques, styles, and routines. Discover how to achieve a refreshed look perfect for the autumn weather.

A good skincare routine is crucial for flawless makeup application. Learn how to align your skincare with your makeup routine, ensuring your skin gets what it needs to help you create your best looks.

Join us for a day filled with expert hints and tips, giving you the clarity you need to find what works best for your skin and the makeup techniques that suit you.

Learning Outcomes

Learning and building on current looks.

Learn how to enhance and build on your current look.

Learn how to enhance and compliment your skin tone.

Create the perfect canvas to apply make-up on.

Defining and enhancing your eye shape to compliment your features.

Learn the techniques to create the perfect look and feel great.

Previous Experience and Knowledge Needed?

None

Extra costs on the course for example text book, materials or equipment

None.

For the session you will need to bring:

Bring along your make-up, a mirror, and some make-up brushes. Please do not buy any thing especially for the session.

Disposable applicators will be supplied.

On completion of this course, what might your next steps be?

Adult Learn and Train offer courses through-out the year.
Try similar courses or maybe look at learning something completely new.
You will find provision on some Saturday and Sundays, you will also find courses available in the day and evening at different venues in Cambridge. Courses vary in length from one-off sessions to 10 weeks or more.

Brief Description:

Dive into the enchanting world of wave-inspired wire bangle making, a unique and innovative course designed to unleash your creativity and craftsmanship. This course invites participants to engage in hands-on workshops that provide practical experience and expert guidance in wave-inspired bangle making. With multiple interpretations and aesthetics possible, you’ll have the opportunity to create a personalize pieces that reflects your artistic vision and style.

Previous Experience and Knowledge Needed?

Manual dexterity is needed. No prior knowledge of working with silver is needed.

Learning Outcomes:

• Wave Shape Fundamentals: Understand the fundamental principles of wave shapes and their applications in bangle design.
• Design Techniques: Learn diverse design techniques to craft intricate wave patterns, including twisting, bending, and layering.
• Traditional handmade silver-smithing techniques including accurate measuring, straightening wire, forging, forming and soldering
• Finishing and polishing : Add finishing touches to your bangle with polishing, to enhance its beauty and durability.
• Customization: Personalise your bangles with unique elements and details, making each piece a true reflection of your creativity.

Extra costs on the course for example text book, materials or equipment:

The fee includes your silver for making one bangle, There may be an opportunity to purchase stones/extra silver so feel free to bring some cash with you.

Learners will be advised on the most cost effective way to cast their wax sculptures in their metal of choice.

For the first session you will need to bring:

Please bring a pen, pencil and notebook. Tools will be provided but feel free to bring your own. You may wish to bring an apron, and glasses if you wear them for reading.

On completion of this course, what might your next steps be?

Continue your skills in one of our other Silver Jewellery courses.

The Adult Learn and Train office is able to give course information or search for alternative courses for you. Adult Learn and Train offer courses through-out the year. Try similar courses or maybe look at learning something completely new.
You will find provision on some Saturday and Sunday’s, you will also find courses available in the day and evening at different venues in Cambridge. Courses vary in length from one-off sessions to 10 weeks or more.

Brief description

This Stained Glass course will run for 2 consecutive days; on Saturday and Sunday.

Do you love colour? Do you marvel at stained glass windows or blown glass? Have you ever wondered how glass is made and put together? Here is your chance to try a unique glass technique called ‘copperfoil,’ invented by Louis Comfort Tiffany which revolutionized the way that glass was made and put together. You will make small scale, delicate pieces using this method. The glass sheets are made using layers of colours that are then fixed together using a flat-bed kiln. The textures are made by laying the glass onto a textured surface and then heating up the glass so that it melts into the texture. Finally, the glass is left to cool and then the texture remains in the glass once it has been ‘fixed’ by the heat process.

Originally, Tiffany wanted to replicate specific colours and textures that he saw in the landscape surrounding him, out of glass rather than painting onto clear glass. He used very small scale pieces to create his landscapes and lampshades. Glass is still made in the same way now as it was then. You will need a steady hand to cut the glass and lots of patience to learn to solder, but the results will be well worth the effort! During this short course you will learn to make one flat panel of glass. First, you will cut glass and grind the edges so that the copperfoil sticks to it. You will then learn to solder the glass pieces together, attach a hook onto the back and patina it to make the glass shine and the soldered areas a beautiful copper or black finish. Learners in the past have loved this course, and made some fantastic work. In fact, some of them have made a career from doing it! Try it, you will love it, too.

Previous Experience and Knowledge Needed?

No experience necessary. Just lots of patience and a steady hand!

The following will be studied during the course:

• Design skills
• Glass cutting methods
• Health and safety
• Brief history of glass/makers
• Copperfoil technique
• Soldering skills

You will learn how to create a design for a glass panel, cut glass, shape it using a grinding machine, copper foil it, and finally attach the fragments together using a soldering iron.

You will learn through demonstrations and discussion. You will be given the opportunity to create your own design so that you will understand how to design your own piece in the future, or use my template. By the end of the two days, you will make a fun decorative piece using coloured and textured glass.

FOR THE SESSION YOU WILL NEED TO BRING:

• Images for inspiration (essential) not stained glass please! – Drawings, photographs or magazine cuttings.
• A pencil, a rubber and ruler (also available in centre)
• An apron, which is fabric or plastic coated
• A glass cutter (if you have one)
• Blu tac
• 1 x A4 sheets of clear picture frame glass (Wilkinson’s clip frames are the best)
• A pair of scissors (also available in centre)
• A permanent silver/black pen
• Please also bring a packed lunch each day

EXTRA COSTS ON THE COURSE:

Tools and equipment will be provided.
Materials are NOT included in the course fee; There will be a fee of £25 to cover the costs of equipment and glass payable to the tutor on the first day.
Tools will be provided except the ones listed above which you will need to bring with you on the first day.

On completion of this course, what might your next steps be?

Try another stained glass course.

The Adult Learn and Train office is able to give course information or search for alternative courses for you.

Adult Learn and Train offer courses through-out the year. Try similar courses or maybe look at learning something completely new. You will find provision on some Saturday and Sundays, you will also find courses available in the day and evening at different venues in Cambridge. Courses vary in length from one-off session

Brief description:

The course will provide instruction and support on how to compose and paint a still life in watercolours. Learners can choose their own image to paint either from photographs, paintings by other artists or their own objects (fruit or flowers for example). Aspects of design and composition will be covered as well as paint application and the use of colour.

Previous Experience and Knowledge Needed?

Previous experience and knowledge will be built upon but there is no requirement for it as the course covers all ability levels. No previous experience is necessary.

Learning Outcomes:

By the end of this session you will be able to:

• Arrange a still life
• Select the important shapes
• Effectively use colour to create shapes and form
• Select, mix and apply colours according to their own preferences.
• Choose from a range of techniques and studio practices to enable them to achieve their goals (flat washes, blended washes, textured marks).
• Experiment with a range of innovative techniques and develop them to suit individual outcomes.

Extra costs on the course for example text book, materials or equipment.

Please bring any objects, items or favourite things to paint. You can paint from photographs however it is better to print these beforehand. These do not need to be A4 size, A5 is fine. Nothing else – we will supply all materials needed for the day.

But if you would like to bring materials (or already have) see below:

Watercolour paper – this should be 140lb weight (300gsm) and in a surface of your choice (Not is the intermediate surface and most popular). A4 size pad, spiral bound is ideal.
Watercolour brushes – If you are trying watercolour painting for the first time it is advisable not to buy expensive sable brushes. Synthetic brushes are much cheaper and easily good enough. A round brush with a good point (size 5 or 6) will do for most techniques.
Watercolour paints – 1 red (alizarin crimson or cadmium red), 1 yellow (cadmium yell0w) and 1 blue (cobalt or ultramarine). Tubes are best. Student quality is fine.

On completion of this course, what might your next steps be?

Your tutor will advise you on other painting courses.
Adult Learn and Train offer courses through-out the year.
Try similar courses or maybe look at learning something completely new.
You will find provision on some Saturday and Sundays, you will also find courses available in the day and evening at different venues in Cambridge. Courses vary in length from one-off sessions to 10 weeks or more

Brief Description:

Welcome to this wonderfully fragrant Well Women Workshop! Learn how to enhance your wellbeing with the use of simple, but effective Aromatherapy remedies you can use at home. Explore how Aromatherapy can help to ease health problems caused by women’s hormonal imbalances, we will cover a wide range of issues affecting women of different ages. Examples are skin and hair issues, digestive issues, water retention, difficulty sleeping, fuzzy heads, hot flashes, and more.

There will be plenty of opportunities to sample essential oils and oils blends and you’ll learn how to prepare safe and effective aromatic remedies for home use. There will be a relaxation exercise and a guided hand massage to address some of the issues covered in this workshop. A fragrant jar of hand cream is yours to take home.

Hand outs will be provided.

Previous Experience and Knowledge Needed?

No previous knowledge needed.

Learning Outcomes:

By the end of the course, you will have the opportunity to:

• Know how you can use Aromatherapy essential oils safely in the home setting for yourself.
• Know which essential oils can be used to help with women’s hormonal imbalances.
• Know how to use essential oils for a range of health issues affecting women.
• Create simple aromatic home remedies to alleviate some health issues caused by an imbalance in hormones.
• Use a relaxation technique to tackle stress and tension.
• Apply a hand massage using an aromatic cream to help with some common women’s health issues

Extra costs on the course for example textbook, materials or equipment:

There is a cost in the fee to cover any materials for the course.

For the session you will need to bring:

Yourself

On completion of this course, what might your next steps be?

You may wish to explore further Aromatherapy courses.

You may wish to learn more about other forms of complementary therapies useful for Women’s Hormonal problems.

The Adult Learn and Train team is also able to give course information or search for alternative courses for you. Adult Learn and Train offer courses through-out the year.
Try similar courses or maybe look at learning something completely new.
You will find provision on some Saturdays and Sundays; you will also find courses available in the day and evening at different venues in Cambridge. Courses vary in length from one-off sessions to 10 weeks or more.

Question and answer:

Q= I am taking HRT. Are there any contra-indications to using essential oils for me?

A= There are no contra-indications per se to using essential oils while using HRT,  however, essential oils can be hormone balancers. Your symptoms may change, in which case you may want to review your prescription with your GP.

In a case where someone has a hormone dependent tumour and uses HRT, the topical use of hormone balancing oils needs to be avoided, as is the case with any hormone dependent cancers.  Professional Aromatherapists in the UK do not advocate internal use of essential oils.  Where there are hormone balancing essential oils diffused into a public space, the risk is minimal. This is because the absorption rate through the lungs and nose is unlikely to affect you physically.  Diffused essential oils affect your mental and emotional being by being absorbed via the limbic system, i.e. inhaled through the nose.  However, in your own home it would be sensible to avoid using hormone balancing altogether.. 

So, hormone dependent cancers mean some essential oils cannot be used, HRT itself is not a contra-indication for essential oils.

Brief Description:

On this hands-on vegetarian Indian cookery class the tutor will give guidance to be taught one simple and basic yet very healthy brunch recipe as well as a sweet dish.

Detailed knowledge of ingredients used will be provided.

Previous Experience and Knowledge Needed?

No previous experience or knowledge is required.

By the end of the session:

Learners will be confident enough to carry out the recipes at home and to experiment with spices.

Extra costs on the course for example text book, materials or equipment

No extra costs

For the first session you will need to bring:

A couple of containers to take any uneaten food home!
A dish cloth, Tea towel and apron.

On completion of this course, what might your next steps be?

Adult Learn and Train offer courses through-out the year.
Try similar courses or maybe look at learning something completely new.
You will find provision on some Saturday and Sundays, you will also find courses available in the day and evening at different venues in Cambridge. Courses vary in length from one-off sessions to 10 weeks or more

Brief Description:

Start the festive season in style this year with your own fresh, long lasting festive ring. With no knowledge of flower arranging required, come along and learn how to create a ring with long lasting pine and other long-lasting foliage and plant material including decoration to mark the season. If you would rather complete a table-based advent ring rather than a door hanging, just let me know at the start of the day. All materials are included in the course fee. Just bring your scissors.

Previous Experience and Knowledge Needed?

No prior knowledge required. Please notify the college of any plant allergies before attending. 

If you prefer a floral foam ring please state this at the time of booking

Learning Outcomes:

By the end of this course you will be able to:
• Apply techniques to create an advent ring or hanging door ring to take home for the festive season
• Know how to care for your completed floral work to maximise its life
• Learn how to safely and securely include wired accessories

Extra costs on the course for example text book, materials or equipment:

There is an allowance included in the fee for all plant material and sundries used.

You will need to bring:

Strong scissors (wire cutters if you have them), bin bag, notebook and pen if you want to record any information for yourself, camera (optional), apron. Also a crate or semi rigid bag (e.g. supermarket hessian bag) to transport your design. You may wish to bring protective disposable gloves for your hands or hand wipes as the plant material can get messy!

On completion of this course, what might your next steps be:

Adult Learn and Train offer courses through-out the year.
Try similar courses or maybe look at learning something completely new.
You will find provision on some Saturday and Sundays, you will also find courses available in the day and evening at different venues in Cambridge. Courses vary in length from one-off sessions to 10 weeks or more.

Brief Description:

Start the festive season in style this year with your own fresh, long lasting festive ring. With no knowledge of flower arranging required, come along and learn how to create a ring with long lasting pine and other long-lasting foliage and plant material including decoration to mark the season. If you would rather complete a table-based advent ring rather than a door hanging, just let me know at the start of the day. All materials are included in the course fee. Just bring your scissors.

Previous Experience and Knowledge Needed?

No prior knowledge required. Please notify the college of any plant allergies before attending. 

If you prefer a floral foam ring please state this at the time of booking

Learning Outcomes:

By the end of this course you will be able to:
• Apply techniques to create an advent ring or hanging door ring to take home for the festive season
• Know how to care for your completed floral work to maximise its life
• Learn how to safely and securely include wired accessories

Extra costs on the course for example text book, materials or equipment:

There is an allowance included in the fee for all plant material and sundries used.

You will need to bring:

Strong scissors (wire cutters if you have them), bin bag, notebook and pen if you want to record any information for yourself, camera (optional), apron. Also a crate or semi rigid bag (e.g. supermarket hessian bag) to transport your design. You may wish to bring protective disposable gloves for your hands or hand wipes as the plant material can get messy!

On completion of this course, what might your next steps be:

Adult Learn and Train offer courses through-out the year.
Try similar courses or maybe look at learning something completely new.
You will find provision on some Saturday and Sundays, you will also find courses available in the day and evening at different venues in Cambridge. Courses vary in length from one-off sessions to 10 weeks or more.

Brief Description

Make Christmas that bit more special this year by adding your personal touch to your cards and gift tags. This lino printing course will offer an in-depth exploration of a range of techniques both for multiple prints or one-offs with a Christmas theme. We will cover safe working practices, cutting of lino plates and basic printing techniques. Learners will have the opportunity to print by hand using very easy to access techniques, producing both colour and black and white prints.  Learners will explore how to achieve different, exciting and unique results using different printing techniques.

Previous Experience and Knowledge Needed:

No knowledge required

Learning Outcomes:

On this course the participants will cover:
• Safe working practices,
• Cutting of lino plates and
• Basic printing techniques.
• More advanced printing techniques

Extra costs on the course for example text book, materials or equipment:

There is an allowance included in the fee to cover material costs. You will need to bring an apron. You are advised to have some idea of what you would like to print to ensure more time for printing.
Please also bring a Packed Lunch for the day.

On completion of this course, what might your next steps be?

Your tutor will advise you.

Your tutor also offers classes in Watercolour and Oil Painting and a Drawing skills course.
The Adult Learn and Train team is also able to give course information or search for alternative courses for you. Adult Learn and Train offer courses through-out the year.
Try similar courses or maybe look at learning something completely new.
You will find provision on some Saturday and Sunday’s , you will also find courses available in the day and evening at different venues in Cambridge. Courses vary in length from one-off sessions to 10 weeks or more.

Brief description

Feeling stuck with your makeup routine? Not sure what choices to make? This makeup course is designed for you.

Each season brings unique needs for makeup and skincare techniques, styles, and routines. Discover how to achieve a refreshed look perfect for the wintery weather. Including, of course, the festive period.

A good skincare routine is crucial for flawless makeup application. Learn how to align your skincare with your makeup routine, ensuring your skin gets what it needs to help you create your best looks.

Join us for a day filled with expert hints and tips, giving you the clarity you need to find what works best for your skin and the makeup techniques that suit you.

Learning Outcomes

Learning and building on current looks.

Learn how to enhance and build on your current look.

Learn how to enhance and compliment your skin tone.

Create the perfect canvas to apply make-up on.

Defining and enhancing your eye shape to compliment your features.

Learn the techniques to create the perfect look and feel great.

Previous Experience and Knowledge Needed?

None

Extra costs on the course for example text book, materials or equipment

None.

For the session you will need to bring:

Bring along your make-up, a mirror, and some make-up brushes. Please do not buy any thing especially for the session.

Disposable applicators will be supplied.

On completion of this course, what might your next steps be?

Adult Learn and Train offer courses through-out the year.
Try similar courses or maybe look at learning something completely new.
You will find provision on some Saturday and Sundays, you will also find courses available in the day and evening at different venues in Cambridge. Courses vary in length from one-off sessions to 10 weeks or more.

BRIEF DESCRIPTION:

Managing wellness in menopause is paramount. This subject area isn’t discussed enough and we want to change that!

Menopause has become a more significant issue as there are now more women over 50 years old in the workplace than ever before. Businesses have recognised the many positive benefits of supporting women at this stage of life.

This informative day school will give learners the opportunity to discuss and share their experiences and symptoms with other like minded people. The aim of this course is to equip learners with knowledge, confidence and tips that will enable them to understand and cope with the menopause better. Feel empowered to maximise your wellbeing.

This short course would be suitable for all who want to know more about the menopausal journey; Women experiencing perimenopause symptoms or going through the menopause and/or partners, families or friends wishing to support their loved one.

OUTCOMES OF THE COURSE:

On completion of this course you will have:

• An understanding of what is happening to your body and emotions at menopause
• Practical tips for self-care at menopause through your nutrition and lifestyles
• Knowledge of options for treatment
• Confidence to speak to medical professionals to advocate for what you want
• A plan for taking action to manage your symptoms.

PREVIOUS EXPERIENCE AND KNOWLEDGE NEEDED:

None.

EXTRA COSTS ON THE COURSE FOR EXAMPLE TEXT BOOK, MATERIALS OR EQUIPMENT:

None.

FOR THE FIRST SESSION YOU WILL NEED:

Note taking equipment.

ON COMPLETION OF THIS COURSE, WHAT MIGHT YOUR NEXT STEPS BE?

Adult Learn and Train offer courses through-out the year.
Try similar courses or maybe look at learning something completely new.
You will find provision on some Saturday and Sunday’s , you will also find courses available in the day and evening at different venues in Cambridge. Courses vary in length from one-off sessions to 10 weeks or more.

Brief Description:

Are you looking for a daytime activity and interested in silver jewellery? Then this is the course for you! Throughout the course, you will develop skills in design, soldering, piercing with a jewellery saw, filing and polishing.

Your first project will be to design and make two silver rings.

Previous Experience and Knowledge Needed?

Manual dexterity is an advantage but complete beginners all welcome

Learning Outcomes:

By the end of the course, you will have the opportunity to:

· Recognise and handle silversmithing tools safely.

· Practice metal forming, wire bending, soldering, and rub-over stone setting techniques.

· Develop skills in forming, annealing and pickling metal to shape a flat band ring.

· Prepare silver prior to soldering or polishing

· Experiment with methods for adding texture and different finishing techniques

· Apply techniques learned to make items of silver jewellery.

Extra costs on the course for example text book, materials or equipment:

Some of the cost of the silver is included in the course fee. Due to price increases on Silver, there will be a £10 fee due on the day. Please bring cash and pay the tutor directly.

For the first session you will need to bring:

Please bring a pen, pencil and note book. Tools will be provided but feel free to bring your own. Please bring an apron.

On completion of this course, what might your next steps be?

Continue your skills in one of our Silver Jewellery courses. The tutor will advise you which course is most suitable

The Adult Learn and Train office is able to give course information or search for alternative courses for you.

Adult Learn and Train offer courses through-out the year. Try similar courses or maybe look at learning something completely new. You will find provision on some Saturday and Sundays, you will also find courses available in the day and evening at different venues in Cambridge. Courses vary in length from one-off sessions to 10 weeks or more

Brief Description

Handmade Stained Glass Christmas decorations – what could be better!  Have you ever wondered how glass is made and put together? Here is your chance to try a unique glass technique called ‘copper foil’, invented by Louis Comfort Tiffany, which revolutionised the way that glass was made and put together. Small scale, delicate pieces can be made using this method. You will need a steady hand and lots of patience to learn this technique, but the results will be well worth the effort! You will create a unique and beautiful copper foil glass Christmas decoration using a combination of coloured glass and glass globs if desired.

During the first part of the day, we will concentrate upon working out how to cut, foil and solder glass together. Then you will create a suitable design and colour scheme for this project so that you will understand how to design your own piece in the future. From then on we will be using glass fragments to make a small scale Christmas Decoration. Templates will be provided on the first day.

Learning Outcomes:

The following will be covered during the course:

Design skills
Brief history of glass/makers
Glass cutting methods
Grinding & soldering
Copper foil technique
Health & safety

For the session you will need to bring:

• Images for inspiration (although templates will be available); these should be drawings or photographs please (not images of glass)
• An apron, which is fabric or plastic coated
• A small wooden board
• A glass cutter if you have one
• An A4 sheet of glass (a clip frame from QD would be perfect!)) – this is for easy transportation of your glass piece
• Blu tac (if you have it)
• Bubble wrap or small towel (to transport the glass home)
• A permanent pen – black/silver
• Small scissors

Extra costs on the course:

Tools and specialist equipment will be provided.
Specific glass materials are NOT included in the course fee. Please bring the other materials specified above on your first session.

There will be a fee of £25 to cover the costs of equipment and glass payable to the tutor on the day.

On completion of this course, what might your next steps be?

Your tutor will advise you.
Adult Learn and Train offer courses through-out the year.
Try similar courses or maybe look at learning something completely new.
You will find provision on some Saturday and Sundays, you will also find courses available in the day and evening at different venues in Cambridge. Courses vary in length from one-off sessions to 10 weeks or more.

Brief Description:

On this practical cookery session, you will learn how to make sweet and decadent intense chocolate ganache and present them as gifts.

These boozy truffles will be delicious and oh so moreish! They probably won’t make it until Christmas but you will learn the skills if you choose to make more!

Learn how to melt down chocolate using a Bain-Marie method. Melting down chocolate using cream.

Learn how to make Chocolate Truffles and decorate them with various coatings.

Previous Experience and Knowledge Needed?

No experience required.

Learning Outcomes:

By the end of the course, you will have the opportunity to:

• Use a Bain-Marie method for melting
• Learn how to finish and present the sweet treats
• Learn basic techniques using chocolate
• Artisan techniques such as moulding and dipping

Extra costs on the course for example textbook, materials, or equipment.

No extra costs. However, to fulfil the ‘Boozy’ part of the title there will be a set amount of liquor available. Please feel free to bring your choice of  alcohol, good suggestions include; baileys/coffee liquor, rum, Cointreau.

For the  session you will need to bring:

Please bring a tea towel, dishcloth, and apron (working with chocolate can be messy!). Please also bring a container to transport your goods home.

You will make at least 12 truffles to take home, there may be an option to purchase more chocolate, or other ingredients on the day. More information will be provided closer to the day.

 On completion of this course, what might your next steps be?

Adult Learn and Train offer courses through-out the year.
Try similar courses or maybe look at learning something completely new.
You will find provision on some Saturday and Sunday’s; you will also find courses available in the day and evening at different venues in Cambridge. Courses vary in length from one-off sessions to 10 weeks or more

Brief Description:

Festive Table flowers sorted with this long lasting festive table piece. With no knowledge of flower arranging required, come along and learn how to create long lasting design including  pine and other long-lasting foliage with wonderful  decoration to mark the season. All materials are included in the course fee. Just bring your scissors.

Previous Experience and Knowledge Needed?

No prior knowledge required. Please notify the college of any plant allergies before attending. 

Learning Outcomes:

By the end of this course you will be able to:
• Apply techniques to create a long lasting festive table piece for the home
• Know seasonal plant materials to use in your design
• Learn how to safely and securely include wired accessories

Extra costs on the course for example text book, materials or equipment:

There is an allowance included in the fee for all plant material and sundries used.

You will need to bring:

Strong scissors (wire cutters if you have them), bin bag, notebook and pen if you want to record any information for yourself, camera (optional), apron. Also a crate or semi rigid bag (e.g. supermarket hessian bag) to transport your design. You may wish to bring protective disposable gloves for your hands or hand wipes as the plant material can get messy!

On completion of this course, what might your next steps be:

Adult Learn and Train offer courses through-out the year.
Try similar courses or maybe look at learning something completely new.
You will find provision on some Saturday and Sundays, you will also find courses available in the day and evening at different venues in Cambridge. Courses vary in length from one-off sessions to 10 weeks or more.

Brief Description

Make Christmas that bit more special this year by adding your personal touch to your cards and gift tags. This lino printing course will offer an in-depth exploration of a range of techniques both for multiple prints or one-offs with a Christmas theme. We will cover safe working practices, cutting of lino plates and basic printing techniques. Learners will have the opportunity to print by hand using very easy to access techniques, producing both colour and black and white prints.  Learners will explore how to achieve different, exciting and unique results using different printing techniques.

Previous Experience and Knowledge Needed:

No knowledge required

Learning Outcomes:

On this course the participants will cover:
• Safe working practices,
• Cutting of lino plates and
• Basic printing techniques.
• More advanced printing techniques

Extra costs on the course for example text book, materials or equipment:

There is an allowance included in the fee to cover material costs. You will need to bring an apron. You are advised to have some idea of what you would like to print to ensure more time for printing.
Please also bring a Packed Lunch for the day.

On completion of this course, what might your next steps be?

Your tutor will advise you.

Your tutor also offers classes in Watercolour and Oil Painting and a Drawing skills course.
The Adult Learn and Train team is also able to give course information or search for alternative courses for you. Adult Learn and Train offer courses through-out the year.
Try similar courses or maybe look at learning something completely new.
You will find provision on some Saturday and Sunday’s , you will also find courses available in the day and evening at different venues in Cambridge. Courses vary in length from one-off sessions to 10 weeks or more.

Brief Description:

Are you looking for a daytime activity and interested in silver jewellery? Then this is the course for you! Throughout the course, you will develop skills in design, soldering, piercing with a jewellery saw, filing and polishing.

Your first project will be to design and make two silver rings.

Previous Experience and Knowledge Needed?

Manual dexterity is an advantage but complete beginners all welcome

Learning Outcomes:

By the end of the course, you will have the opportunity to:

· Recognise and handle silversmithing tools safely.

· Practice metal forming, wire bending, soldering, and rub-over stone setting techniques.

· Develop skills in forming, annealing and pickling metal to shape a flat band ring.

· Prepare silver prior to soldering or polishing

· Experiment with methods for adding texture and different finishing techniques

· Apply techniques learned to make items of silver jewellery.

Extra costs on the course for example text book, materials or equipment:

Some of the cost of the silver is included in the course fee. Due to price increases on Silver, there will be a £10 fee due on the day. Please bring cash and pay the tutor directly.

For the first session you will need to bring:

Please bring a pen, pencil and note book. Tools will be provided but feel free to bring your own. Please bring an apron.

On completion of this course, what might your next steps be?

Continue your skills in one of our Silver Jewellery courses. The tutor will advise you which course is most suitable

The Adult Learn and Train office is able to give course information or search for alternative courses for you.

Adult Learn and Train offer courses through-out the year. Try similar courses or maybe look at learning something completely new. You will find provision on some Saturday and Sundays, you will also find courses available in the day and evening at different venues in Cambridge. Courses vary in length from one-off sessions to 10 weeks or more

Brief Description

Handmade Stained Glass Christmas decorations – what could be better!  Have you ever wondered how glass is made and put together? Here is your chance to try a unique glass technique called ‘copper foil’, invented by Louis Comfort Tiffany, which revolutionised the way that glass was made and put together. Small scale, delicate pieces can be made using this method. You will need a steady hand and lots of patience to learn this technique, but the results will be well worth the effort! You will create a unique and beautiful copper foil glass Christmas decoration using a combination of coloured glass and glass globs if desired.

During the first part of the day, we will concentrate upon working out how to cut, foil and solder glass together. Then you will create a suitable design and colour scheme for this project so that you will understand how to design your own piece in the future. From then on we will be using glass fragments to make a small scale Christmas Decoration. Templates will be provided on the first day.

Learning Outcomes:

The following will be covered during the course:

Design skills
Brief history of glass/makers
Glass cutting methods
Grinding & soldering
Copper foil technique
Health & safety

For the session you will need to bring:

• Images for inspiration (although templates will be available); these should be drawings or photographs please (not images of glass)
• An apron, which is fabric or plastic coated
• A small wooden board
• A glass cutter if you have one
• An A4 sheet of glass (a clip frame from QD would be perfect!)) – this is for easy transportation of your glass piece
• Blu tac (if you have it)
• Bubble wrap or small towel (to transport the glass home)
• A permanent pen – black/silver
• Small scissors

Extra costs on the course:

Tools and specialist equipment will be provided.
Specific glass materials are NOT included in the course fee. Please bring the other materials specified above on your first session.

There will be a fee of £25 to cover the costs of equipment and glass payable to the tutor on the day.

On completion of this course, what might your next steps be?

Your tutor will advise you.
Adult Learn and Train offer courses through-out the year.
Try similar courses or maybe look at learning something completely new.
You will find provision on some Saturday and Sundays, you will also find courses available in the day and evening at different venues in Cambridge. Courses vary in length from one-off sessions to 10 weeks or more.

Brief Description:

Breathe in, breathe out, and get ready to play with your breath in our “Breathwork Introduction” course! You will dive into a fun and playful journey and discover the magic of conscious breathing.  With easy-to-follow exercises and engaging sessions, you’ll be blowing away worries and inhaling happiness in no time. Suitable for all levels, this course will give you a really good insight and if you like it, the full course on a Thursday daytime will be the perfect next step in your breathwork journey .

Come join us and let’s have some fun with breathwork!

Previous Experience and Knowledge Needed?

None needed.

Learning Outcomes:

By the end of the course, you will have the opportunity to:

• Understand the basic fundamentals of healthy breathing
• Add tools to your toolbox to handle multiple life scenarios (e.g., emotional regulation, fostering relaxation, releasing stress)
• Develop a daily practice to increase your health and vitality
• Learn how to use breathwork as a meditative practice

For the first session you will need to bring:

Comfortable clothes, water bottle, yoga mat

On completion of this course, what might your next steps be?

Enhance your breathwork practice in terms of a daily routine both for your health and in meditation.

Brief Description:

If you love the beauty, light and warmth of a lit candle why not join us for a relaxed and informative workshop creating high-quality fragranced container candles and wax melts.

Perfect for gifting or for your own home to enjoy

This workshop is designed for total beginners and focuses on the use of natural waxes.

You will be guided through wax selection, wick sizing, fragrance choices, safety and regulatory requirements, giving you enough knowledge to make candles and melts yourself at home.

What will you make?:

During the workshop you will be making one travel candle, one large glass container candle and a variety of wax melts.

Previous Experience and Knowledge needed?

No experience needed.

Extra costs of the course?

All costs are included in the course fee. There may be an opportunity to purchase shop made products.

What you need to bring:

All necessary equipment and materials will be provided but a notebook and pen might be useful.

You may want to bring something to eat.

On completion of this course, what might your next steps be?

Adult Learn and Train offer courses through-out the year.
Try similar courses or maybe look at learning something completely new.
You will find provision on some Saturday and Sundays, you will also find courses available in the day and evening at different venues in Cambridge. Courses vary in length from one-off sessions to 10 weeks or more.

Brief Description:

You will have a very busy five hours working on basic bread making techniques!

You will make four breads: basic wholewheat, soft white rolls, soda bread and pizzas.

You will come away fired up to never buy a loaf of bread from the supermarket again!

The course includes the whole bread making cycle: yeast, mixing, proving, shaping and cooking.

Previous Experience and Knowledge Needed?

No experience needed – just the desire to make bread.

Learning Outcomes:

By the end of the course you will have the opportunity to:
 Reliably make bread
 Be aware of some the pitfalls
 Have the confidence to try new breads
 Make great pizzas

Extra costs on the course for example text book, materials or equipment:

The tutor will bring the ingredients for the day. A fee has been added to the price to cover the cost of the Ingredients.

For the first session you will need to bring:

Apron, tea towel, dish cloth and a container to take your food home.

On completion of this course, what might your next steps be?

The college offers lots of exciting cookery classes throughout the year.
Adult Learn and Train offer courses through-out the year.
Try similar courses or maybe look at learning something completely new.
You will find provision on some Saturday and Sundays, you will also find courses available in the day and evening at different venues in Cambridge. Courses vary in length from one-off sessions to 10 weeks or more.

Brief Description:

Noodles… Don’t we all love Noodles?! How about a whole day of learning some tasty recipes inspired from Malaysian cuisine. You will be using various ingredients and different techniques to create some wonderful dishes.
All ingredients will be supplied for the course; please bring an apron, tea towel and dish cloth and get ready to learn some new recipes. The tutor will demonstrate and explain the dishes. You will then cook them from scratch and take home your delicious meals (or eat them if you can’t wait!)

You will cook curry laksa, Chinese noodles in chilli oil sauce and fried flat rice noodles.

Previous Experience and Knowledge Needed?

None

Learning Outcomes:

• By the end of the course, you will have the opportunity to:
  learn 3 recipes
• hand make Chinese noodles

Extra costs on the course for example text book, materials or equipment

None, but please see the list of what to bring below.

For the first session you will need to bring:

Tea towel, apron and dish cloth, a few containers with secured lids.

On completion of this course, what might your next steps be?

Your tutor will advise you. Book onto another cookery course with Adult Learn and Train.

Adult Learn and Train offer courses through-out the year.
Try similar courses or look at learning something completely new.
You will find provision on some Saturday and Sundays, you will also find courses available in the day and evening at different venues in Cambridge. Courses vary in length from one-off sessions to 10 weeks or more.

Description:

Overcome you fears and struggles with zip sewing with this one day zips masterclass. The course will cover how to sew a basic zip, invisible zip, a lapped zip, an exposed zip and a fly zip.

Previous experience needed:

Some previous dressmaking experience required.

Learning outcomes:

You will have the knowhow and confidence to sew in a variety of zips when completing your dressmaking projects.

Extra costs for the day:

Your tutor will bring along zips which can be purchased for £0.50 each, or you can bring your own. You will need a total of 5 zips; 4 standard short zips and 1 invisible zip.

For the first session you will need to bring:

Notepad and pen, zips (unless purchasing from tutor on the day), your sewing machine and usual sewing equipment, a zipper foot for your sewing machine and an invisible zipper foot for your machine. The college also has sewing machines and zipper feet which can be borrowed on the day, if you’d prefer.

ON COMPLETION OF THIS COURSE, WHAT MIGHT YOUR NEXT STEPS BE?

The tutor will advise you.

Adult Learn and Train offer courses through-out the year.
Try similar courses or maybe look at learning something completely new.
You will find provision on some Saturdays and Sundays, you will also find courses available in the day and evening at different venues in Cambridge. Courses vary in length from one-off sessions to 10 weeks or more.

Brief Description:

Have you ever wondered about East Asian painting and wanted to learn more?

This course will cover the cultural background of East Asian Painting as well as how to paint bamboos and orchids (for beginners).
You will also have an opportunity to paint flowers from life and cover some aspects of landscape painting.

Previous Experience and Knowledge Needed?

No previous experience necessary. This course is suitable for all levels. Each student will get individual attention.

Learning Outcomes:

By the end of the day course you will have had the opportunity to:
• gain confidence in brush control
• understand composition and use of colour
• paint bamboos and orchids
• learn more about the cultural background of East Asian painting

For the session you will need to bring:

Your tutor can provide East Asian (Chinese/Japanese) Brushes and paper. However please feel free to bring along your own East Asian (Chinese/Japanese) brushes, paper and watercolours if you have them and a note pad and pencils.
Please note normal watercolour brushes are not suitable for this genre of painting.
Please also bring a Packed Lunch for the day.

On completion of this course, what might your next steps be?

The tutor will advise on other painting and drawing classes.
The Learn and Train office is also able to give course information or search for alternative courses for you.

Brief Description:

The last few years have been marked by geopolitical conflict, Ukraine and Israel/Gaza being the main two. In my view this likely to intensify as the Western democratic nations seem to be on a path of decline, leading to the destruction of the current world order. This will have direct economic consequences in terms of the continued increase in the cost of living being currently felt by us all. This course is aimed at anyone who has an interest in, or wants to know about current issues in geopolitics aka International Relations.

Keys topics are:

· Introduction; what are International Relations and how are global events analysed and interpreted using the main schools of thought of IR which are Realism, Constructivism and Neoliberal Institutionalism?

· The current and near future geopolitical outlook.

· The decline of the Western order and the rise of the challengers; China and Russia and their BRIC’s allies.

· How will Britain navigate the hostile waters of the current geopolitical environment?

· Potential conflict in the Asia-Pacific region between a rising superpower in China versus the current world superpower – the United States.

· The rise of global terror.

PREVIOUS EXPERIENCE AND KNOWLEDGE NEEDED:

None, but an interest in current affairs would be advantageous.

LEARNING OUTCOMES:

· Ability to understand and analyse key geopolitical events both present and future.

· Understanding of how the international political system works between states.

· Understanding of the hierarchical nature of the international system and how it favours the great powers of the day.

· How Britain may be affected by the shifting geopolitical order.

The course will have an emphasis on interactivity with the use of learning aids such as short quizzes and classroom discussions.

FOR THE FIRST SESSION YOU WILL NEED TO BRING

There is no requirement for a course book as one will be provided, it is also recommended that you bring along a pen and paper for note-taking if you wish to do so.

Brief Description:

This oil painting class will provide a thorough grounding in materials and techniques for painting in oils. Learners will explore the richness and variety possible in this medium and complete a painting in your chosen genre/subject. We will cover preparation of the surface, application of paint, assessing shape and value when designing the painting and you will receive a good grounding in the use of colour. We will explore the use of photographs and other source material. No experience necessary.

Learner Outcomes

1. Prepare a canvas/board easy for painting
2. Select what to include and design the image
3. Effectively use a limited palette of colours
4. Use brushwork to get the effect that you want.

Learner Aims:

Learners will understand the importance of shape, value and masses and when a painting is finished.

Extra costs on the course for example text book, materials or equipment:

Some materials will be provided but you may need to share. See the list below if you did want to bring your own materials.

For the first session you will need to bring:

Materials will be available to use although if you have any artist materials you are encouraged to bring them along. Please bring an object/objects you would like to paint or a photograph. If using a photograph, please ensure it is of good quality with a clear subject. Printed is preferable as images onscreen are illuminated which can be problematic.

Suggested Materials:

Tear-off palette (if you have one)
Paints – 1 red, 1 yellow, one blue and a tube of titanium white (Alizarin Crimson or Cadmium Red; Lemon yellow or Cadmium Yellow; Ultramarine Blue or Cobalt Blue),
Brushes – Hog or ox hair, flat brushes are best, 3 should be enough to start, size 10 – 12 (these will be about 1cm wide).

On completion of this course, what might your next steps be?

The tutor will advise regarding other courses or workshops.
Adult Learn and Train offer courses through-out the year.
Try similar courses or look at learning something completely new.
You will find provision on some Saturday and Sundays, you will also find courses available in the day and evening at different venues in Cambridge. Courses vary in length from one-off sessions to 10 weeks or more.

Brief Description:

Gemstones have been used for jewellery making for thousands of years. In this course you will enter the world of working with beautiful semi-precious gemstones, working with bezel setting in fine and 925 Sterling silver. In this stimulating, day course you will learn how make rings, earrings or pendants, using processes that exploit the metal’s outstanding physical, chemical, and aesthetic properties. Through a set of teacher led projects, you will create a couple of pieces of jewellery with cabochons gemstones. You will also learn piercing with a jewellery saw, soldering, filing and polishing. This course aims to make you feel safe and confident in the workshop and have a good understanding of how to safely use the various pieces of equipment.

Previous Experience and Knowledge Needed?

Manual dexterity is needed. Previous experience is helpful, though complete beginners are welcome.

Learning Outcomes:

By the end of the course, you will have the opportunity to:

• To combine theoretical understanding, sequenced practical activities to develop skills in making a series of jewellery in semi-precious gemstones.
• Including the basic techniques of cutting, filing, soldering and polishing, bezel stone setting, and shape forming.
• Develop skills in making jewellery with rub over bezels gemstone settings.
• Recognise and handle silversmithing tools safely.
• Develop skills in forming, annealing and pickling metal.
• Prepare silver prior to soldering or polishing
• Experiment with methods for adding texture and different finishing techniques

Extra costs on the course for example text book, materials or equipment:

There is a £25 fee included for your silver /gems for the day. Silver costs have increased significantly recently so there may be an extra fee for materials – the office will let you know closer to the time.

For the first session you will need to bring:

Please bring a pen, pencil and notebook. Tools will be provided but feel free to bring your own. You may wish to bring an apron.

On completion of this course, what might your next steps be?

Continue your skills in one of our Silver Jewellery courses. The tutor will advise you which course is most suitable

The Adult Learn and Train office is able to give course information or search for alternative courses for you. Adult Learn and Train offer courses through-out the year. Try similar courses or maybe look at learning something completely new.
You will find provision on some Saturday and Sunday’s, you will also find courses available in the day and evening at different venues in Cambridge. Courses vary in length from one-off sessions to 10 weeks or more.

Brief description

Have you ever wondered how glass is made and put together? Here is your chance to try a unique glass technique called ‘copperfoil,’ invented by Louis Comfort Tiffany which revolutionised the way that glass was made and put together. Small scale, delicate pieces can be made using this method. You will need a steady hand and lots of patience to learn this technique, but the results will be well worth the effort! You will create a unique and beautiful copperfoil glass Christmas decoration using a combination of coloured glass and glass globs if desired.

During the first part of the course we will concentrate upon working from a design/photograph and learning to cut and copperfoil glass. From then on we will be using glass fragments to make a small scale cactus. Pots and soil will be given to you as an integral part of the course.

PREVIOUS EXPERIENCE AND KNOWLEDGE NEEDED

No experience necessary. Just lots of patience and a steady hand!

LEARNER OUTCOMES

By the end of the course, you will have the opportunity to learn:

• Design skills
• Glass cutting methods
• Health and Safety
• Brief history of glass/makers
• Copper foil technique
• Grinding and Soldering skills

FOR THE SESSION YOU WILL NEED TO BRING:

• A permanent pen
• 1 sheets of A4 paper
• A pair of small scissors
• A pencil, rubber, ruler)
• An apron, which is fabric or plastic coated
• Blu tac
• A sheet of glass (a clip frame from QD would be perfect!)
• Bubble wrap or a small towel (to transport the glass)

• Please also bring a packed lunch each day

EXTRA COSTS ON THE COURSE:

Tools and equipment will be provided.
Materials are NOT included in the course fee.

There will be a fee of £25 to cover the costs of equipment and glass payable in cash to the tutor on the first day. Please also bring the materials above.

ON COMPLETION OF THIS COURSE, WHAT MIGHT YOUR NEXT STEPS BE?

Your tutor will advise you and offers other glass courses.
Adult Learn and Train offer courses through-out the year.
Try similar courses or maybe look at learning something completely new.
You will find provision on some Saturday and Sundays, you will also find courses available in the day and evening at different venues in Cambridge. Courses vary in length from one-off sessions to 10 weeks or more.

Brief Description:

Enjoy the ancient art of willow weaving and learn how to make beautiful items for your garden or veg patch.

(pliable willow into three-dimensional objects.)

This workshop will teach you how to make a willow obelisk for the garden , perfect for growing sweet peas or beans. You will learn how to make this plant support using a few basketry techniques. It can be woven between 4ft and 6ft tall.

Enjoy expert tuition in a relaxed and fun environment.

Previous Experience and Knowledge needed?

None

Learning Outcomes:

By the end of the course, you will have the opportunity to:

• Learn some basic willow weaving techniques
• Learn how to grow and prepare willow for weaving
• Make one obelisk

Extra costs of the course?

None – all materials are included in the cost.

For the first session you will need to bring:

A notepad and pen and something soft to kneel on! A packed lunch.

On completion of this course, what might your next steps be?

Willow basketry workshops, frame basketry, birdfeeders. 

The Adult Learn and Train office is able to give course information or search for alternative courses for you.

Adult Learn and Train offer courses through-out the year.
Try similar courses or maybe look at learning something completely new.
You will find provision on some Saturday and Sundays, you will also find courses available in the day and evening at different venues in Cambridge. Courses vary in length from one-off sessions to 10 weeks or more.

Brief Description:

Are you looking for a daytime activity and interested in silver jewellery? Then this is the course for you! Throughout the course, you will develop skills in design, soldering, piercing with a jewellery saw, filing and polishing.

Your first project will be to design and make two silver rings.

Previous Experience and Knowledge Needed?

Manual dexterity is an advantage but complete beginners all welcome

Learning Outcomes:

By the end of the course, you will have the opportunity to:

· Recognise and handle silversmithing tools safely.

· Practice metal forming, wire bending, soldering, and rub-over stone setting techniques.

· Develop skills in forming, annealing and pickling metal to shape a flat band ring.

· Prepare silver prior to soldering or polishing

· Experiment with methods for adding texture and different finishing techniques

· Apply techniques learned to make items of silver jewellery.

Extra costs on the course for example text book, materials or equipment:

Some of the cost of the silver is included in the course fee. Due to price increases on Silver, there will be a £10 fee due on the day. Please bring cash and pay the tutor directly.

For the first session you will need to bring:

Please bring a pen, pencil and note book. Tools will be provided but feel free to bring your own. Please bring an apron.

On completion of this course, what might your next steps be?

Continue your skills in one of our Silver Jewellery courses. The tutor will advise you which course is most suitable

The Adult Learn and Train office is able to give course information or search for alternative courses for you.

Adult Learn and Train offer courses through-out the year. Try similar courses or maybe look at learning something completely new. You will find provision on some Saturday and Sundays, you will also find courses available in the day and evening at different venues in Cambridge. Courses vary in length from one-off sessions to 10 weeks or more

Brief description

This stained glass course will run for consecutive days; on Monday and Tuesday

Have you ever wondered how glass is made and put together? Here is your chance to try a unique glass technique called ‘copperfoil,’ invented by Louis Comfort Tiffany which revolutionised the way that glass was made and put together. Small scale, delicate pieces can be made using this method in just a few days. You will need a steady hand and lots of patience to learn this technique, but the results will be well worth the effort! You will create a unique and beautiful stained glass piece in just two days!

During the first part of the course we will concentrate upon working out suitable designs and colour scheme for a project. The following will be studied during the course:

• Design skills
• Glass cutting methods
• Health & safety
• Brief history of glass/makers
• Copperfoil technique
• Soldering skills

You will learn how to create a design for a glass panel, cut glass, shape it using a grinding machine, copper foil it, and finally attach the fragments together using a soldering iron.

You will learn through demonstrations and discussion. You will be given the opportunity to create your own design so that you will understand how to design your own piece in the future. By the end of the two days, you will make a fun decorative piece using a combination of glass, wire, and glass globs if desired.

Previous Experience needed:

You do not need any previous knowledge or experience but please be aware the practice can be tiring on the hands.

FOR THE SESSION YOU WILL NEED TO BRING:

• Images for inspiration (essential)
• a pencil, a rubber and ruler (also available in centre)
• An apron, which is fabric or plastic coated
• A glass cutter (if you have one)
• An empty margarine pot
• 1 x A4 sheets of clear picture frame glass (QD’s clip frames would be perfect)
• A pair of scissors (also available in centre)
• A permanent silver/black pen
• Please also bring a packed lunch each day
• Blu tac if you have it

EXTRA COSTS ON THE COURSE:

Tools and equipment will be provided.
Materials are NOT included in the course fee; There will be a fee of £25 to cover the costs of equipment and glass payable to the tutor on the first day.
Tools will be provided except the ones listed above which you will need to bring with you on the first day.