Mind & Body

Day

Subject

Event Location

2022thu28aprthu07julActing Foundation (Confidence Builder)£140 (£84 concession) Beginners course with group participationColeridge Community CollegeDay:Thursday length of course: 10 weeks

2022fri23sep(sep 23)11:15 amfri02dec(dec 2)12:15 pmFace Yoga Beginners£70 (£42 concession) Gentle course to energise your face musclesColeridge Community CollegeDay:Friday length of course: 10 weeks

2022fri23sep(sep 23)10:00 amfri02dec(dec 2)11:00 amFace Yoga Improvers£70 (£42 concession) Gentle course to energise your face musclesColeridge Community CollegeDay:Friday length of course: 10 weeks

2022wed20apr(apr 20)4:15 pmwed06jul(jul 6)5:15 pmPilates: Beginners 3£70 (£42 concession) Weekly exercise group to improve core strength and stabilityColeridge Community CollegeDay:Wednesday length of course: 10 weeks

2022wed20apr(apr 20)5:30 pmwed06jul(jul 6)6:30 pmPilates: Intermediate 3£70 (£42 concession) Weekly exercise group to improve core strength and stabilityColeridge Community CollegeDay:Wednesday length of course: 10 weeks

2022mon25apr(apr 25)6:00 pmmon11jul(jul 11)7:00 pmT'ai Chi and Chi Kung Exercises£70 (£42 concession) Gentle exercise course to energise, strengthen and destressParkside Community CollegeDay:Monday length of course: 10 weeks

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