Mind & Body

Day

Subject

Event Location

2022thu13jan(jan 13)7:00 pmthu24mar(mar 24)9:00 pmActing Foundation (Confidence Builder)£140 (£84 concession) Beginners course with group participationColeridge Community CollegeDay:Thursday length of course: 10 weeks

2022mon04apr10:00 am4:00 pmEffortless Corrective Make-up Techniques (APRIL DAY SCHOOL)£56 - 6 hour practical and informative workshop to create a flawless lookColeridge Community CollegeDay:Monday length of course: 1 day

2022fri25feb11:15 amfri25mar12:15 amFace Yoga Beginners£35 (£21 concession) Gentle course to energise your face musclesColeridge Community CollegeDay:Friday length of course: 5 weeks

2022fri29apr(apr 29)10:00 amfri08jul(jul 8)11:00 amFace Yoga Improvers£70 (£42 concession) Gentle course to energise your face musclesColeridge Community CollegeDay:Friday length of course: 10 weeks

2022tue05apr10:00 am4:00 pmFace Yoga and EFT- Emotional Freedom Technique (APRIL DAY SCHOOL)£51 Gentle course to energise your face musclesColeridge Community CollegeDay:Tuesday length of course: 1 day

2022thu13jan(jan 13)7:45 pmthu24mar(mar 24)8:45 pmFitness: Dance for Fun to Musicals£70 (£42 concession) If you love a musical and want to have fun and get fit this could is for you!Coleridge Community CollegeDay:Thursday length of course: 10 weeks

2022sat05mar10:00 am2:00 pmMindfulness Life Skills (MARCH DAY SCHOOL)£34 - 4 hour session to introduce you to Mindfulness techniques to use in everyday situationsColeridge Community CollegeDay:Saturday length of course: 1 day

2022wed05jan(jan 5)4:15 pmwed23mar(mar 23)5:15 pmPilates: Beginners 2£70 (£42 concession) Weekly exercise group to improve core strength and stabilityColeridge Community CollegeDay:Wednesday length of course: 10 weeks

2022wed05jan(jan 5)5:30 pmwed23mar(mar 23)6:30 pmPilates: Intermediate 2£70 (£42 concession) Weekly exercise group to improve core strength and stabilityColeridge Community CollegeDay:Wednesday length of course: 10 weeks

2022mon10jan(jan 10)6:00 pmmon21mar(mar 21)7:00 pmT'ai Chi and Chi Kung Exercises£70 (£42 concession)Parkside Community CollegeDay:Monday length of course: 10 weeks

2022mon24jan(jan 24)7:30 pmmon21mar(mar 21)9:00 pmYoga Fitness£84 (£51 concession) Fitness course focusing on the art of yoga practices Parkside Community CollegeDay:Monday length of course: 8 weeks

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