Mind & Body

Day

Subject

Event Location

2021thu23sep(sep 23)7:00 pmthu02dec(dec 2)9:00 pmActing Introduction (Confidence Builder)£140 (£84 concession) Beginners course with group participationColeridge Community CollegeDay:Thursday length of course: 10 weeks

2021fri24sep(sep 24)10:00 amfri03dec(dec 3)11:00 amFace Yoga£70 (£42 concession) Gentle course to energise your face musclesColeridge Community CollegeDay:Friday length of course: 10 weeks

2022thu13jan(jan 13)7:45 pmthu24mar(mar 24)8:45 pmFitness: Dance for Fun to Musicals£70 (£42 concession) If you love a musical and want to have fun and get fit this could is for you!Coleridge Community CollegeDay:Thursday length of course: 10 weeks

2021thu23sep(sep 23)7:45 pmthu02dec(dec 2)8:45 pmFitness: Dance for Fun to Musicals 1£70 (£42 concession) If you love a musical and want to have fun and get fit this could is for you!Coleridge Community CollegeDay:Thursday length of course: 10 weeks

2021thu23sep(sep 23)7:00 pmthu21oct(oct 21)9:00 pmMenopause: Maximising Personal WellbeingThis course is now full. Please see the duplicate course starting in NovemberOnlineDay:Thursday length of course: 5 weeks

2021thu11nov(nov 11)7:00 pmthu09dec(dec 9)9:00 pmMenopause: Maximising Personal Wellbeing - THIS COURSE IS FULL. PLEASE CONTACT THE OFFICE TO BE ADDED TO THE WAITING LISTFunded ONLINE GROUP PARTICIPATION SHORT COURSE IN THE COMFORT OF YOUR OWN HOMEOnlineDay:Thursday length of course: 5 weeks

2021mon20sep(sep 20)6:30 pmmon29nov(nov 29)8:00 pmMindfulness Life Skills£105 (£63 concession)Parkside Community CollegeDay:Monday length of course: 10 weeks

2021sat04dec10:00 am2:00 pmNLP Techniques: Apply To Your Everyday Life (DECEMBER DAY SCHOOL)£34 - Neuro Linguistic Programming Coleridge Community CollegeDay:Saturday length of course: 1 week

2021wed22sep(sep 22)4:15 pmwed01dec(dec 1)5:15 pmPilates: Complete Beginners£70 (£42 concession) Weekly exercise group to improve core strength and stabilityColeridge Community CollegeDay:Wednesday length of course: 10 weeks

2021wed22sep(sep 22)5:30 pmwed01dec(dec 1)6:30 pmPilates: Intermediate£70 (£42 concession) Weekly exercise group to improve core strength and stabilityColeridge Community CollegeDay:Wednesday length of course: 10 weeks

2022wed12jan(jan 12)5:30 pmwed23mar(mar 23)6:30 pmPilates: Intermediate 2£70 (£42 concession) Weekly exercise group to improve core strength and stabilityColeridge Community CollegeDay:Wednesday length of course: 10 weeks

2021mon04oct(oct 4)7:00 pmtue30nov(nov 30)9:00 pmPsychology: Introduction£112 (£63 concession) If you want to know more about psychology then this is the course for you!Parkside Community CollegeDay:Monday length of course: 8 weeks

2022mon10jan(jan 10)6:00 pmmon21mar(mar 21)7:00 pmT'ai Chi and Chi Kung Exercises£70 (£42 concession)Parkside Community CollegeDay:Monday length of course: 10 weeks

2021mon20sep(sep 20)6:00 pmmon29nov(nov 29)7:00 pmT'ai Chi and Chi Kung Exercises 1£70 (£42 concession)Parkside Community CollegeDay:Monday length of course: 10 weeks

2022mon10jan(jan 10)7:30 pmmon21mar(mar 21)9:00 pmYoga Fitness£105 (£63 concession) Fitness course focusing on the art of yoga practices Parkside Community CollegeDay:Monday length of course: 10 weeks

2021mon20sep(sep 20)7:30 pmmon29nov(nov 29)9:00 pmYoga Fitness 1£105 (£63 concession) Fitness course focusing on the art of yoga practices Parkside Community CollegeDay:Monday length of course: 10 weeks

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