Mind & Body

Day

Subject

Event Location

2020thu15oct(oct 15)6:30 pmthu03dec(dec 3)7:30 pmAnxiety & Depression Recovery£46 (£28 concession) ONLINE GROUP PARTICIPATION SHORT COURSE IN THE COMFORT OF YOUR OWN HOMEOnlineDay:Thursday length of course: 7 weeks

2020tue03nov(nov 3)7:00 pmtue01dec(dec 1)9:00 pmAstrology for Beginners£70 (concession £42) ONLINE group participation short course in the comfort of your own homeOnlineDay:Tuesday length of course: 5 weeks

2020wed23sep(sep 23)7:00 pmwed21oct(oct 21)9:00 pmMaximising Menopause Wellbeing in the WorkplaceFunded ONLINE GROUP PARTICIPATION SHORT COURSE IN THE COMFORT OF YOUR OWN HOMEOnlineDay:Wednesday length of course: 5 weeks

2021wed13jan(jan 13)4:15 pmwed24mar(mar 24)5:15 pmPilates: Beginners£59 (£35 concession) Weekly exercise group to improve core strength and stabilityColeridge Community CollegeDay:Wednesday length of course: 10 weeks

2020wed23sep(sep 23)5:30 pmwed02dec(dec 2)6:30 pmPilates: Improvers PlusWeekly exercise group to improve core strength and stabilityColeridge Community CollegeDay:Wednesday length of course: 10 weeks

2021wed13jan(jan 13)5:30 pmwed17mar(mar 17)6:30 pmPilates: Improvers Plus£59 (£35 concession) Weekly exercise group to improve core strength and stabilityColeridge Community CollegeDay:Wednesday length of course: 9 weeks

2020mon02nov(nov 2)6:00 pmmon307:00 pmT'ai Chi and Chi Kung Exercises£33 (£20 concession) Online group participation short course in the comfort of your own homeOnlineDay:Monday length of course: 5 weeks

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