Brief Description:

This short online 10 hour course is for adults who are considering joining a full GCSE English course from September 2020. The course will help the learner to adjust and prepare for the full year course. We will deliver this remote course through a virtual class environment with group participation.

It will include a diagnostic screening, discussion of prior learning, an overview of the GCSE syllabus and requirements.

Introductory sessions on Reading of Texts, Creative Writing, Persuasive/Transactional Writing; Speaking and Listening.

Please note: This course is delivered online; you must be able to join in with ‘Google Meet’ or ‘Google classroom’ class teaching (at 6.00 pm), and submit your work weekly by photograph/scan or email to your tutor. You will be set work each week and will be required to complete it before the following lesson.

The course is fully funded by Cambridgeshire Skills, so full attendance is required; you will also need to complete an enrolment form so that the office can apply for the funding and complete an individual learning plan weekly with your tutor.

It will consist of three sessions of 3 hours guided learning and an hour of online learning once.It will run for 3 weeks: Tuesday 1st September, Monday 7th September and Monday 14th September.

Previous Experience and Knowledge Needed?

You should have studied English to Functional Skills Level 2 or have a recent GCSE Grade D/3 (or equivalent). Please email the office if you have O-levels / CSEs or qualifications from outside the UK to check equivalency.

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Brief Description:

This short online 10 hour course is for adults who are considering joining a full GCSE Maths course from September 2020. The course will help the learner to adjust and prepare for the full year course. We will deliver this remote course through a virtual class environment with group participation.

It will include a diagnostic screening, discussion of prior learning, an overview of the GCSE syllabus and requirements.

Introductory sessions on algebra, geometry, number and data.

Please note: This course is delivered online; you must be able to join in with ‘Google Meet’ or ‘Google classroom’ class teaching (at 6.00 pm), and submit your work weekly by photograph/scan or email to your tutor. You will be set work each week and will be required to complete it before the following lesson.The course is fully funded by Cambridgeshire Skills, so full attendance is required; you will also need to complete an enrolment form so that the office can apply for the funding and complete an individual learning plan weekly with your tutor.It will consist of three sessions of 3 hours guided learning and an hour of online learning.It will run on three consecutive Tuesday evenings, starting on the 1st September 2020.

Previous Experience and Knowledge Needed?

You should have studied Mathematics to Functional Skills Level 2 or have a recent GCSE Grade D/3 (or equivalent). Please email the office if you have O-levels / CSEs or qualifications from outside the UK to check equivalency.

On completion of this course, what might your next steps be?

Enrol in the full GCSE Maths course.

Brief Description:

This short online 10 hour course is for adults who need to get started/begin to learn Maths again prior to joining a fully accredited Maths Functional Skills course from October 2020.  We will deliver this remote course through a virtual class environment with group participation.It will help the learner feel more confident in using numbers for everyday things like money, time, distance, shape and position.  The course will help the learner to adjust and prepare for the full year course. 

It will include a diagnostic screening, discussion of prior learning, an overview of the Functional Skills syllabus and requirements. Introductory sessions on Number, Measure and Data.

Please note: This course is delivered online; you must be able to join in with ‘Google Meet’ or ‘Google classroom’ class teaching (at 6 pm), and submit your work weekly by photograph/scan or email to your tutor. You will be set work each week and will be required to complete it before the following lesson.

The course is fully funded by Cambridgeshire Skills, so full attendance is required; you will also need to complete an enrolment form so that the office can apply for the funding and complete an individual learning plan weekly with your tutor. It will consist of four sessions of 2.5 hours guided learning. It will run on four consecutive Monday evenings, starting on the 7th September 2020.

Previous Experience and Knowledge Needed?

No previous experience required. Please email the office if you have qualifications from outside the UK to check equivalency.

On completion of this course, what might your next steps be?

Enrol in the full Functional Skills English course.
The Adult Learn and Train office is also able to give course information or search for alternative courses for you.

Brief Description

This short online 10 hour course is for adults who need to get started/ begin to learn English again prior to joining a fully accredited English Functional Skills course from October 2020. We will deliver this remote course through a virtual class environment with group participation.

The learner will study a range of English skills – reading, writing, speaking and listening – based upon real-life settings. This course has different aims to learning English as a foreign language. The course will help the learner to adjust and prepare for the full year course.  

It will include a diagnostic screening, discussion of prior learning, an overview of the Functional Skills syllabus and requirement.

Please note: This course is delivered online; you must be able to join in with ‘Google Meet’ or ‘Google classroom’ class teaching (at 6.00 pm), and submit your work weekly by photograph/scan or email to your tutor. You will be set work each week and will be required to complete it before the following lesson.

The course is fully funded by Cambridgeshire Skills, so full attendance is required; you will also need to complete an enrolment form so that the office can apply for the funding and complete an individual learning plan weekly with your tutor.

It will consist of four sessions of 2.5 hours guided learning.It will run on four consecutive Tuesday evenings, starting on the 8th September 2020.

Previous Experience and Knowledge Needed?

No previous experience required. Please email the office if you have qualifications from outside the UK to check equivalency.

On completion of this course, what might your next steps be?

Enrol on the full Functional Skills English course.
The Learn and Train office is able to give course information or search for alternative courses for you.

This short 16 hour course is for adults who would rather learn from the safety of their own home for now.

BRIEF DESCRIPTION

Recent events have taught us that sometimes we need to be able to express ourselves or occupy ourselves in new ways. Sometimes just for fun but sometimes to remain healthy. This short course will offer learners the chance to challenge themselves, overcome obstacles through problem solving skills, find new means of expression (or develop existing ones). This can be done through the creation of artworks. Learners will develop confidence through step by step achievement of goals and milestones and improve their outlook by building a set of skills appropriate to them as individuals.
Please note: This course is delivered online; you must be able to join in with ‘Google Meet’ or ‘Google classroom’ at the time the course takes place. You will need a device to access the lessons and WIFI.

OUTCOMES OF THE COURSE:

Acquire skills to enable effective self- assessment
Build confidence through acquisition and extension of new skills
Express feelings or intuition more freely
Compile a body of work which shows personal development
Some learners will create a personal development plan

PREVIOUS EXPERIENCE AND KNOWLEDGE NEEDED:

No previous or existing knowledge of drawing or painting is needed, it is not essential as tuition and guidance will be given on the course.

EXTRA COSTS ON THE COURSE FOR EXAMPLE TEXT BOOK, MATERIALS OR EQUIPMENT:

This depends on what you already have in your Art Kit! The tutor will discuss the medium and any essential materials you will need on the first class.

FOR THE FIRST SESSION YOU WILL NEED:

An idea of what medium you would like to explore on the course and be prepared to talk about what interests you. You will also need to have a laptop/computer/tablet with good internet connection.

ON COMPLETION OF THIS COURSE, WHAT MIGHT YOUR NEXT STEPS BE?

Adult Learn and Train will be offering continuation courses; if it is still unsafe to return to the classroom, a further online course may be provided. A fee will occur for further tuition.

ABOUT YOUR TUTOR:

Clive Riggs: Full elected member of the Society of Graphic Fine Art, professional tutor, painter, printmaker and demonstrator with more than 10 years’ experience.

Brief Description:

This online Japanese course is for absolute beginners to develop basic speaking and listening skills in everyday situations, to read and write Hiragana and Katakana as well as recognise some Kanji, to help you speak with confidence.

Please note: This course is delivered online; you must be able to join in with ‘Google Meet’ or ‘Google classroom’ at the time the course takes place. You will need a device to access the lessons and WIFI.

Previous Experience and Knowledge Needed?

No previous experience or knowledge is required.

Learning Outcomes:

By the end of the first term you will have the opportunity to:
use greetings, make introductions, and give personal information
order drinks and snacks at a coffee shop
offer someone a drink …. and to accept or refuse
ask for and give directions
find out about places and how to get there
read and write Hiragana and Katakana

About Your Tutor:

Yukiko Isono has been teaching Japanese in the UK since 1980 and has developed Japanese teaching methods for adult learners. She is the author of “BBC Talk Japanese”.

Extra costs on the course, for example text book, materials or equipment

Textbook: “BBC Talk Japanese” ISBN: 978-1-40668-019-5
・Workbook: “SHIN NIHONGO NO KISO KANA WORKBOOK”
ISBN: 9784906224289
Published by 3A Corporation,
Association for Overseas Technical Scholarship (AOTS)

For the first session you will need to have available:

Textbook: “BBC Talk Japanese” ISBN: 978-1-40668-019-5
・Workbook: “SHIN NIHONGO NO KISO KANA WORKBOOK”

On completion of this course, what might your next steps be?

You will be ready to move onto Beginners 2. This course will hopefully be delivered in the classroom setting.
The Learn and Train office is able to give course information or search for alternative courses for you.

The art of Chi Kung uses a range of simple exercises without the need to learn a complicated sequence of movements. These exercises integrate breathing, posture and meditation into flowing practices that help to promote good physical and mental health and stress release. Students are encouraged to work at their own pace in a calm and non-competitive environment. All of the chi kung exercises are performed standing. Individual adaptations according to needs and abilities are possible.

The exercises are drawn from a variety of traditional sources including T’ai Chi Chuan itself. This T’ai Chi and Chi Kung Exercise course is appropriate for Beginners or those with more experience. New people are welcome at any time.

Please note: This course is delivered online; you must be able to join in with ‘Google Meet’ or ‘Google classroom’ at the time the course takes place. You will need a device to access the lessons and WIFI.

Further information that may help you before attending is available in the document ‘Enjoying your first Class’ available for download via www.cambridgetaichi.co.uk

There is a health questionnaire to complete before the first lesson. This will be sent out with confirmation of your booking.

PREVIOUS EXPERIENCE AND KNOWLEDGE NEEDED?

No previous experience or knowledge is required.

LEARNING OUTCOMES:

By the end of the course participants will have the opportunity to:

• Develop an understanding of key principles

• Become familiar with the basic exercise set

• Begin a home practice for stress relief and wellbeing

• Improve posture and breathing

• Deepen your understanding of physical, energetic and meditational aspects of the art (returning learners)

EXTRA COSTS ON THE COURSE FOR EXAMPLE TEXT BOOK,

None.

FOR THE FIRST SESSION you will need:

Wear comfortable clothes and enough space to move freely

BRIEF DESCRIPTION:

Do you need to update your CV? Did you not achieve your English qualification through school? Are you 19 years old or over?

This is a one year course that will enable you to take the GCSE exam in June* 2021.Classes will start online. You must be able to join in with ‘Google Meet’ or ‘Google classroom’ at the time the course takes place. You will need a device to access the lessons and WIFI. 

When possible the class will move to face to face provision at Parkside Community College.

 The course is assessed via two final exams, which cover: Reading of texts (50%), Creative Writing (20%) and Persuasive/Transactional Writing (20%). It is also necessary to give a presentation or speech. Please follow the link to the specification for the Welsh Board paper here: https://www.eduqas.co.uk/qualifications/english-language/gcse/

Please note: as with all new-style GCSEs, grades A* – U have been replaced with levels 9 – 1. There is no tier for English GCSE so all grades are available. A Level 4 is a ‘standard pass’ (equivalent to the old grade C); a level 5 is a ‘good pass’.

Each week regular homework will be given which is directly linked to the class session and completion of this will enable you to make sense of the class work and for you to prepare for the exams. Good organisation will help you to get the most from the course. You will need to keep notes, be able to proofread and check writing tasks for errors and to speak in front of others in an assessed environment. Classes are informal, and work very much on a communal basis where all are invited to share their viewpoints and ideas.

This is a challenging exam and you must already be proficient at correctly using punctuation, grammar and spellings.

The course runs the whole year, including school holidays.

A full schedule of confirmed dates will be given on the first session

You will need to attend tuition sessions on some Saturdays, the dates which have been agreed with the teacher but may be *subject to change are:-

 5th Dec / 9th Jan / 6th Feb / 27th Mar / 15th May

PLUS 20 hours mandatory online content

GCSE English is expected to take between 120 and 140 hours of study – you will attend taught classes for 105 hours, and complete an additional 20 hours mandatory on-line content and the remaining hours are delivered through set homework tasks which will be marked and are a compulsory part of the course. It is vital that you can access the

internet (with sound) regularly in order to access your learning materials. Some of you will need to spend more time self-studying to bring your skills up to the required level.

To gain an ESFA funded place you will need to complete an assessment of eligibility, undertake an initial diagnostic assessment and are required to complete the appropriate enrolment form. Funding is linked to 90% attendance and completion of the on-line content and set homework tasks. Failure to meet these criteria means that funding is withdrawn and you will be liable for the full cost of the course. During the first two weeks you will be assessed through the lessons and by homework to confirm that a GCSE qualification is attainable. Weekday sessions are 2.5 hours long, Saturdays are 5 hours long.

PLEASE NOTE: The final GCSE exams will take place during the day at Coleridge Community College. The dates are published by the exam board and all candidates must sit the exam then – Due to Government changes dates will be confirmed at the beginning of the course – expect to book leave / holiday from work / childcare as needed for the exam dates.

PREVIOUS EXPERIENCE AND KNOWLEDGE NEEDED?

Candidates should have studied English to Functional Skills Level 2 or have a recent GCSE Grade D (or equivalent). Please speak to the office if you have O-levels / CSEs or qualifications from outside the UK. All learners are required to complete an initial assessment / screening of English levels prior to enrolment on the course – please telephone the office on 01223 712340 to make an appointment.

If the assessor feels this course is not suitable in the initial assessment period they will signpost learners to alternative, more appropriate courses. 

ACCESS ARRANGEMENTS FOR EXAMS / LEARNING DIFFICULTIES:

The exam board has very specific requirements for those who need access arrangements for exams (additional time, laptops, modified papers). It is your responsibility to inform us at your initial assessment. Failure to do this may delay the application with the exam board (please note such arrangements are only granted for 3 years).

LEARNING OUTCOMES:

By the end of the whole year course you will have the opportunity to:

• Take the GCSE Exam in English Language
• Express yourself well when speaking
• Structure and plan your writing effectively
• Read actively and critically, reading for meaning and subtlety
• Increase confidence when reading and engaging with a range of different texts.

FOR THE FIRST SESSION YOU WILL NEED TO BRING:

Pens, pencils, highlighters, A4 lined paper and a ring binder

EXAMINATION FEES:

Examination costs will be included in the cost of the course.

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This course is suitable for learners where English is not their first language.
This course will be taught online. To participate in online classes you will need an email address, a reliable internet connection, a computer/laptop/tablet with fully updated browser (preferably Google Chrome).

English is the language of international banking, the internet, and international trade and business.  Your English skills will define the jobs you can apply for in the UK, and improving those skills will help, not only in this country, but will greatly improve your employability and promotion prospects both here and in other countries, should you later travel further or return to your home country.  If you struggle to express yourself in certain professional situations, or even in social business contexts, this course will help.  It will partly be based around some of the particular needs of learners on that course, which we will discuss in the first lesson.

Poor English skills can have serious consequences – language misunderstandings can lead to the loss of money or angry clients.  Your inability to understand English chat and banter, or difficulty in translating your social skills into English can make you seem unfriendly, rude, or too reserved.  All these things are bad for your career. 

This course is aimed at learners who have an upper intermediate to lower advanced level of English (B2 to C1) but struggle with certain aspects of their jobs, or even to get a job, because of limited English ability.  This course will help you improve your listening and spoken English, and your written English in order to gain employment, improve your confidence in certain situations, get promotion, or move into a different job with better pay and prospects.  You will also learn about UK work culture, how it may differ from that in other countries, and answer some of the questions you might have about the differences between your way of life and what you see around you in the UK.

Previous Experience and Knowledge Needed?

Ideally, you should have passed at least the First Certificate, or have an equivalent (B2/C1) level of English. If you are unsure of your level, an assessment test is needed for placement purposes. To book an appointment, call the office on 01223 712340.

Learning OUTCOMES

By the end of the course, you will have had the opportunity to:
improve your CV and your ability to write cover letters and go through interviews
develop all the skills – reading, writing, listening and speaking, with the emphasis on building the skills and vocabulary most useful in your workplace.. .
build your ability to communicate more formally where appropriate, for example in meetings or on the telephone
increase your confidence to express your own views, and argue constructively.
increase confidence in speaking through discussions of current affairs, cultural differences
improve your knowledge of British culture, food, music, etc.

Extra costs on the course for example text book, materials or equipment:

Any materials will be discussed on the first online course.

For the first session you will need to bring:

A notebook and pen and pencil as well as a computer/laptop/tablet with good internet access.

On completion of this course, what might your next steps be?

Your tutor will advise you.
The Learn and Train office is able to give course information or search for alternative courses for you.

This short 10 hour course is for adults who would rather learn from the safety of their own home for now.

Brief Description

The course will involve examining the skills of writing fiction. Learners will practice these skills by working on a short story, a piece of memoir, and poem. We will be examining the components of fiction and looking at their relative importance in different forms such as plot in a crime drama or dialogue in a radio play. Emphasis is on having a go and learning by doing. Writing tasks set between sessions will give you plenty of opportunities to better understand and implement the skills necessary for successful storytelling.
Please note: This course is delivered online; you must be able to join in with ‘Google Meet’ or ‘Google classroom’ at the time the course takes place. You will need a device to access the lessons and WIFI.

Previous Experience and Knowledge Needed?

An interest in creative writing and willingness to learn the skills required.

Learning Outcomes:

By the end of this course the participants will be able to:

· Identify writing goals and ways of working to achieve them.
· Give and receive feedback.
· Differentiate the elements required in storytelling.
· Identify the skills of creative writing.
· Write a short story, a piece of non-fiction memoir, and a poem.

Extra costs on the course for example text book, materials or equipment

None.

For the first session you will need to bring:

Paper and a pen/pencil. You will also need to have a laptop/computer/tablet with good internet connection.

On completion of this course, what might your next steps be?

A follow-on course on creative writing where the emphasis is on continuing to hone the skills via a writing project of your choice.

Do you need to update your CV? Did you not achieve your Maths qualification through school? Are you 19 years old or over?
The one year course will be taught at Foundation Tier – the funding is given to enable you to gain a grade 4 or 5, within one academic year, (equivalent to the old C grade). General content headings are number, algebra, ratio proportion and rates of change, geometry and measure, probability, statistics.

The majority of the course will cover the Foundation syllabus; the tutor will use Higher Tier extension materials where appropriate and the college offers learners the option to be entered into the Higher Tier exams, however this option requires learners to independently study in their own time.

Please note: as with all new-style GCSEs, grades A* – U have been replaced with levels 9 – 1.
A Level 4 is a ‘standard pass’ (equivalent to the old grade C); a level 5 is a ‘good pass’.
Foundation tier: grades 1 to 5. Higher tier: grades 4 to 9.

The course runs the whole year, including school holidays.
(A full schedule of confirmed dates will be given on the first session).
There will be 33 evening sessions of 2.5 hours; PLUS – FIVE SATURDAYS (provisional dates):7th Nov / 5th Dec / 9th Jan / 6th Feb / 27th Mar
Additional Saturday (as needed/agreed) – Saturday 15th May
PLUS 20 hours mandatory online content

This course will start online. To participate in online classes you will need an email address, a reliable internet connection, a computer/laptop/tablet with fully updated browser (preferably Google Chrome). Your device will need a microphone, and preferably a camera.
The course will be taught as a linear course and you will sit exams in June/July 2021. The qualification consists of three equally-weighted written examination papers. All three papers must be at the same tier of entry and must be completed in June/July 2021. Each paper is 1 hour and 30 minutes long. Paper 1 is a non-calculator exam; a calculator is allowed for Paper 2 and Paper 3.

GCSE maths is expected to take between 120 and 140 hours of study – you will attend taught classes for 105 hours, and complete an additional 15 hours mandatory online content and the remaining hours are delivered through set homework tasks which will be marked and are a compulsory part of the course. Some of you will need to spend more time self-studying certain topics to bring your skills up to the required level. You are required to have independent study skills, and to set yourself appropriate goals and targets.
To gain an ESFA funded place you will need to complete an assessment of eligibility, undertake an initial diagnostic assessment and are required to complete the appropriate enrolment form. Funding is linked to 90% attendance and completion of the set homework tasks and the end examinations. Failure to meet these criteria means that funding is withdrawn and you will be liable for the full cost of the course. You will be assessed through the lessons and by homework.
Weekday sessions are 2.5 hours long, Saturdays are 5 hours long.

PLEASE NOTE: GCSE exams will take place during the day at Coleridge Community College. The dates are published by the exam board and all candidates must sit the exam then. Dates will be confirmed at the beginning of the course – expect to book leave / holiday from work / childcare as needed.

Previous Experience and Knowledge Needed?

You should have studied Mathematics to Functional Skills Level 2 or have a recent GCSE Grade D (or equivalent).
Please speak to the office if you have O-levels / CSEs or qualifications from outside the UK.
You are required to complete an initial assessment / screening of maths levels prior to enrolment on the course – please telephone the office on 01223 712340 to make an appointment.

Access Arrangements for Exams / Learning Difficulties

The exam board has very specific requirements for those who need access arrangements for exams (additional time, laptops, modified papers). It is your responsibility to inform us at your initial assessment. Failure to do this may delay the application with the exam board (please note such arrangements are only granted for 3 years).

Learning Outcomes:

By the end of the whole year course you will have the opportunity to:
develop a positive attitude to mathematics;
consolidate basic skills and meet appropriately challenging work;
apply mathematical knowledge and understanding to solve problems;
think and communicate mathematically – precisely, logically and creatively;
appreciate the place and use of mathematics in society;
apply mathematical concepts to situations arising in their own lives;
understand the interdependence of different branches of mathematics;
acquire the skills needed to use technology such as calculators and computers effectively; acquire a firm foundation for further study.

Extra costs on the course for example text book, materials or equipment:

All learners: Textbook – approx. cost £20 available from www.cgpbooks.co.uk
Mathematics for GCSE Foundation level for the Grade 9 – 1 course ISBN: 978-1-78294-438-6

This book will be used throughout the course to deliver the Foundation syllabus, it is essential learners purchase a copy.

There are higher tier resources available from CGP books, should you choose to study the additional topics covered in the Higher Tier syllabus.

You will also need a scientific calculator – suggested type CASIO fx-85GT PLUS approx. £11

You will need a maths set comprising of compass, protractor and ruler etc. but we will discuss this at the first session.

Examination Fees:

Examination costs will be included in the cost of the course.

For the first session you will need to bring:

Notebook and pen, we will discuss which calculator to get.

On completion of this course, what might your next steps be?

Progress to a post GCSE course – further / higher education, employment, volunteering or GCE A level.
The Learn and Train office is able to give course information or search for alternative courses for you.

This short 10-hour course is for adults who would rather learn from the safety of their own home for now.

BRIEF DESCRIPTION

Astrology is probably the most ancient form of psychology in existence, dating back at least 4000 years. It offers fascinating insights into human character, revealing an individual’s unique potential – their drives and needs, values and beliefs, hopes and dreams, as well as their special talents. The aim of the course is to give you some understanding of how to start interpreting your own astrological birth chart. Join the course and take your first few steps on an exciting journey of self-discovery.

Please note: This course is delivered online; you must be able to join in with ‘Google Meet’ or ‘Google classroom’ at the time the course takes place. You will need a device to access the lessons and WIFI. The course is fully funded by Cambridgeshire Skills, so full attendance is required; you will also need to complete an enrolment form so that the office can apply for the funding and complete an online individual learning plan weekly with your tutor.

 OUTCOMES OF THE COURSE:

 By the end of the course, you will:

• understand what modern psychological astrology really is – what it can and cannot do for you
• know a little about the history of astrology and the ancient myths that can help us understand modern astrology 
• have learnt the basic meanings of the signs, planets and houses in astrology
• be aware of the range of possible meanings of the planets when located in different zodiac signs and houses
• be able to identify and describe the most important features of your own astrological birth chart and the charts of others

PREVIOUS EXPERIENCE AND KNOWLEDGE NEEDED: 

The course is aimed at students with no previous experience of astrology, but those who already have some basic knowledge of the subject are also welcome. The course is suitable for all open-minded individuals – whatever their age or background – who are interested in increasing their self-awareness and discovering something about their potential. 

EXTRA COSTS ON THE COURSE FOR EXAMPLE TEXTBOOK, MATERIALS OR EQUIPMENT:

There are no extra costs on the course. 

FOR THE FIRST SESSION YOU WILL NEED:

Your date and place of birth with a reasonably accurate birth time if possible.  

ON COMPLETION OF THIS COURSE, WHAT MIGHT YOUR NEXT STEPS BE?

Adult Learn and Train will be offering continuation courses; if it is still unsafe to return to the classroom, a further online course may be provided. A fee will occur for further tuition.

1. Consider continuing your studies for a second term so that you can explore astrological birth charts in depth. 
2. If this is not possible, find out for yourself, either online or from books, about astrological aspects (these are the angular relationships between planets that give further information on someone’s character and are an essential part of a birth chart).
3. Start to read one of the astrology books on a reading list your tutor will provide. 
4. Have a go at interpreting other birth charts – practice is essential when learning a new skill!

This online Japanese course is for adults who would rather learn from the safety of their own home for now.

BRIEF DESCRIPTION:

This course is suitable for those who have completed beginning and intermediate-level studies, to reinforce modern Japanese grammar and provide a deeper understanding of Japanese language. What you learn will reflect the realities of Japanese as it is actually used. On completion of this course, learners will have more confidence understanding Japanese Language.
Please note: This course is delivered online; you must be able to join in with ‘Google Meet’ or ‘Google classroom’ at the time the course takes place. You will need a device to access the lessons and WIFI.

OUTCOMES OF THE COURSE:

By the end of the 10 weeks course you will have the opportunity to learn:
Potential verbs
Want, 欲しい
Giving and receiving
Transitive pairs
Honorific language, 敬語, 丁寧語
Extra-modest and humble Expressions謙譲語
Questions within Larger Sentences
Passive Sentences
Causative sentences
Causative-passive sentences

PREVIOUS EXPERIENCE AND KNOWLEDGE NEEDED:

This course is for learners who have been developing the four language skills: listening, speaking, reading and writing, in order to cultivate overall competence in Japanese.

EXTRA COSTS ON THE COURSE FOR EXAMPLE TEXT BOOK, MATERIALS OR EQUIPMENT:

Text book: Genki 2, an Integrated course in Elementary Japanese ISBN978-4-7890-1443-4
Or other Japanese textbook with Japanese grammar

FOR THE FIRST SESSION YOU WILL NEED:

It is highly recommended that you prepare for the first online lesson by reading about Potential verbs, and have writing materials at hand.

ON COMPLETION OF THIS COURSE, WHAT MIGHT YOUR NEXT STEPS BE?

Adult Learn and Train will be offering continuation courses in the New Year. If it is still unsafe to return to the classroom, a further online course may be provided.

ABOUT YOUR TUTOR:

Yukiko Isono has been teaching Japanese in the UK since 1980 and has developed Japanese teaching methods for adult learners. She is the author of “BBC Talk Japanese”.

A message from the tutor: “My aim is to dispel the myths around modernist artworks, and enable people to understand what messages artists are trying to convey through their work, through a friendly group, who are open to ideas and enjoy talking about art! This course is aimed at anyone who would like to learn how more about how to analyse works of modern art, with a specific focus on Modernist movements between approximately 1900 –1980.”
This 10 week online Art History course is for adults who would rather learn from the safety of their own home for now.

BRIEF DESCRIPTION

Learn about an important period of Art History called MODERNISM on this short online course. This is a very exciting period, when artists were experimenting with mixed media and visual imagery that had never been seen before. Often fiercely rejected by the public and critics, it is a very exciting period of Art History!

We will study a wide range of artists and their techniques. This was an era when artists rejected traditional methods of making artwork and investigated new techniques to create images. This began with the Impressionists such as Monet rejecting the historic practice of making a realistic interpretation of the world choosing not to varnish their work upon completion. The cubists – essentially, Braque and Picasso, rejected traditional perspective, choosing instead to portray one scene from multiple viewpoints onto one canvas. They were the first artists to use collage as an art technique, rather than just using oil paint, as was the norm. In turn, this gave other artists the incentive to experiment, hence the beginning of abstract art as we know it.

Andy Warhol, and his Pop art, the illusionistic work of the Op artists, such as Bridget Riley; Existentialism, including work by Francis Bacon, Kinetic art, with a focus on Alexander Calder and Conceptual art, including Joseph Beuys, will all be discussed and analysed during this course.

Please note: This course is delivered online; you must be able to join in with ‘Google Meet’ or ‘Google classroom’ at the time the course takes place. You will need a device to access the lessons and WIFI. The course is fully funded by Cambridgeshire Skills, so full attendance is required; you will also need to complete an enrolment form so that the office can apply for the funding and complete an online individual learning plan weekly with your tutor.

OUTCOMES OF THE COURSE:

You will learn through a series of power point presentations, worksheets and quizzes resulting in the ability to analyse artworks, recognise work by specific artists and have a much clearer understanding of what artists are trying to show us from the 20th Century.

PREVIOUS EXPERIENCE AND KNOWLEDGE NEEDED:

None needed, just to be enthusiastic about the arts, and very open minded!

EXTRA COSTS ON THE COURSE FOR EXAMPLE TEXT BOOK, MATERIALS OR EQUIPMENT:

Variable; depending upon how many books you want to buy.

FOR THE FIRST SESSION YOU WILL NEED:

A notepad and pen. You must have a laptop/computer/tablet with good internet connection and a personal account with Google.

ON COMPLETION OF THIS COURSE, WHAT MIGHT YOUR NEXT STEPS BE?

Adult Learn and Train will be offering continuation courses; if it is still unsafe to return to the classroom, a further online course may be provided. A fee will occur for further tuition.
From this course you may progress onto the Spring Term course entitled: Abstract Expressionism to Sensationalism.

ABOUT YOUR TUTOR

Lisa Eleanor Fretwell has worked as an artist and teacher for over 20 years exhibiting glass & paintings in Leicester, London and Hertfordshire. Since 2016 I have been illustrating a book called ‘Antarctic Atlas,’ which is being published in November 2020. I currently teach Art History, feltmaking, stained glass and drawing techniques. I also Mark Year 4 and 6 Primary PIMA papers every term.

Please be aware: This course is advertised to run at Coleridge Community College; If the current Covid-19 situation changes and new restrictions take place, we will move the course online.

Brief Description:

Similar to Yoga, Pilates concentrates on posture, balance and flexibility. In Pilates the chance of injury is much lower than with other more strenuous forms of exercise.

Pilates also focuses on the mind-body connection and breathing.
Pilates was invented by Joseph Pilates as an exercise program for injured dancers and soldiers while living in the UK. Joseph Pilates believed that physical and mental health were closely connected.
Pilates Intermediate/Improvers is a continuation of Pilates Improvers class delivered in Cambridge. It incorporates exercises to help improve posture, mobility, muscular strength and breathing technique. Each session will aim to build and develop on from the previous session. This workout is designed to help participants develop leaner, longer-looking muscles, establish core strength and stability and heighten mind-body awareness.
Class numbers are limited which gives you an opportunity to interact and be corrected by your tutor.
Because Pilates can be modified to provide either a gentle strength training program or a challenging workout, most people would have no problem with this form of exercise.
The health benefits include:
Good posture – Pilates will teach you to gain and maintain good posture. The exercises require that your body is always in alignment. This is especially beneficial if you suffer from lower back pain.
Muscle Tone – The exercises involve the use of muscles that you may not use on a daily basis. After the initial soreness, you’ll find that your muscles will be much more toned
Stronger abdominal muscles – Pilates focuses on strengthening your core which includes your abdominal muscles, you’ll find that one of the benefits of Pilates is that it will result in a flat stomach.
Flexibility – Pilates will restore your flexibility
Improves your balance – Through the mind-body connection which is taught in Pilates you will become much more aware of how your body moves and performs. Therefore Pilates not only improves your physical balance through correct posture but will also restore your mind-body balance.
Gives you a general sense of well-being – Because Pilates focuses on providing balance between your mind and body it gives you an overall sense of well-being.

Previous Experience and Knowledge Needed?

40-50 hours tuition

Learning Outcomes:

By the end of the course, you will have the opportunity to:
Enhance body awareness
• Improve muscle strength
• Learn breathing technique
• Improve posture

Extra costs on the course for example text book, materials or equipment:

None

For the first session you will need to bring:

Comfortable clothing that you can move in, trainers and water bottle.

On completion of this course, what might your next steps be?

Your tutor will advise you.
The Adult Learn and Train office is able to give course information or search for alternative courses for you.

About Your Tutor:

Mili Bojovic lives and works in Cambridge. Mili runs Pilates classes in Cambridge, Bottisham and Trumpington as well as offering personal training.

BRIEF DESCRIPTION

This course is a progression from the Intermediate course and is suitable for students who have already studied Italian for at least three years or who feel confident in understanding the language. Learners will have the opportunity to develop the four language skills to a more advanced level, enabling them to understand authentic materials from the Italian media and modern literature. The course will be based on interactive and communicative methods and will be taught entirely in Italian. A variety of activities will be used, including group discussions, reading of slightly longer texts on cultural topics, looking in particular at some Italian cities and some famous people who have played a vital role in shaping the thoughts, art or literature of the country.
Conversation on a variety of topics will take place on a regular basis and learners will be strongly encouraged to participate actively in lessons.
We may look at a famous Italian film and discuss it as a class, with particular reference to the society and historical context in which it is set.
The course is priced for 10 weeks (one term); To complete the full course and cover all the learning outcomes listed below you will need to attend all three terms (but there is no obligation to attend more than one term).
Please note: This course is delivered online; you must be able to join in with ‘Google Meet’ or ‘Google classroom’ at the time the course takes place. You will need a device to access the lessons and WIFI.

Previous Experience and Knowledge Needed?

Several years of constant progression through various levels of language competence or a proficient level of knowledge of the language.

Learning Outcomes:

By the end of the course, you will have the opportunity to:
● Be able to understand and interact with Italian people, using your language skills actively and creatively in
meaningful communication
● Expand on grammar structures, focusing on everyday language usage.
● Gain a wider understanding of some aspects of Italian culture, literature, music and the arts
● Continue with the reading of a novel together and subsequent discussion. Students are generally encouraged to summarize the novel’s main points in each chapter. The book studied will be decided at the beginning of the year.

Extra costs on the course

Textbook, materials or equipment:

For the first session you will need to bring:

Writing material, a pen and an enthusiastic and open minded frame of mind!

On completion of this course, what might your next steps be?

Your tutor will advise you.

The Learn and Train office is able to give course information or search for alternative courses for you.

About Your Tutor:

Olga Joy
Olga is a native Italian speaker and studied modern languages at University in Rome. Olga has taught Italian evening classes at all levels for many years as well as teaching Italian in schools in Cambridge. She has worked as an examiner for UCLES and Edexcel and as a translator and interpreter both in Italy and the UK.

Brief description:

This is an online course for beginners where you will learn how to write and read in Arabic Language. You will also develop your listening and speaking skills. Arabic is the fourth most spoken language in the world. About 315 million people in 58 countries speak Arabic as their first language. Learners’ needs will be put first and met in order to achieve learning outcomes.

Previous Experience and Knowledge Needed ?

No experience required

Learning Outcomes:

By the end of the one year course you will have the opportunity to learn how to :
Term 1
Recognise, write and pronounce Arabic Alphabet ( phonology)
Identify part of words, words order , How sentences are made ( Morphology/ Syntax)
Acquire Vocabularies ( Semantics)
Great people , ask and give basic information
Term 2
Introduce yourself and your family
Explain your daily routine
Express likes and dislikes
Go shopping, give and ask for directions
Term 3
Order Food and drinks in a restaurant or bar
Read short story
Write A paragraph
Explain Past, Present and Future events

For your sessions you will need to bring:

Notebook and Pen

On completion of this course, what might your next steps be ?

Learners will be able to proceed to the Arabic beginners 2 course
The tutor will give you more information.

This short 20 hour course is for adults who would rather learn from the safety of their own home for now.

BRIEF DESCRIPTION    

This online Guitar course is for the complete beginner with little or no musical knowledge or experience. Techniques and skills will be taught aimed at preparing the learner to play any style of guitar music. The guitar beginners course will provide an introduction to reading music and tablature, tuning and replacing strings, playing techniques and building up a repertoire of songs, chord progressions and guitar riffs.

Please note: This course is delivered online; you must be able to join in with Microsoft Teams at the time the course takes place. You will need a device to access the lessons and WIFI.The course is fully funded by Cambridgeshire Skills, so full attendance is required; you will also need to complete an enrolment form so that the office can apply for the funding and complete an online individual learning plan weekly with your tutor.

OUTCOMES OF THE COURSE:  

By the end of the course the learner will be able to:

Play chord and riffs to well-known songs, read written music and tablature, perform strumming, finger picking and plectrum techniques, play scales with a mind to improvise, replace strings and tune the guitar, recognise music terms and symbols.

PREVIOUS EXPERIENCE AND KNOWLEDGE NEEDED:

None

EXTRA COSTS ON THE COURSE FOR EXAMPLE TEXT BOOK, MATERIALS OR EQUIPMENT:

The Guitarist’s Way Book 1 by Peter Nuttall and John Whitworth, Holley Music, approximate cost £6.00

FOR THE FIRST SESSION YOU WILL NEED:

One working guitar of any kind, (nylon string, steel string or electric) and The Guitarist’s Way Book 1

ON COMPLETION OF THIS COURSE, WHAT MIGHT YOUR NEXT STEPS BE

Adult Learn and Train will be offering continuation courses; if it is still unsafe to return to the classroom, a further online course may be provided. 

This short 10 hour course is for adults who would rather learn from the safety of their own home for now.

BRIEF DESCRIPTION:

Managing women at menopause in the workplace has become a more significant issue as there are now more women over 50 years old in the workplace than ever before. Businesses have recognised the many positive benefits of supporting women at this stage of life. Learn about: the potential impacts of menopause symptoms on performance, the legal requirements, making reasonable adjustments, having sensitive conversations, becoming an exemplar of a good employer for women.

Please note: This course is delivered online; you must be able to join in with ‘Google Meet’ or ‘Google classroom’ at the time the course takes place. You will need a device to access the lessons and WIFI.

This course is funded by Cambridgeshire Skills. Contact the office to check eligibility.

OUTCOMES OF THE COURSE:

On completion of this course you will have:

• An understanding of the business benefits of supporting women at menopause
• A plan for making reasonable adjustments
• Confidence to speak to female colleagues and offer support
• Knowledge of employment legislation and current Case Law relating to menopause
• An outline strategy for a Menopause Policy

PREVIOUS EXPERIENCE AND KNOWLEDGE NEEDED:

None.

EXTRA COSTS ON THE COURSE FOR EXAMPLE TEXT BOOK, MATERIALS OR EQUIPMENT:

None.

FOR THE FIRST SESSION YOU WILL NEED:

Note taking equipment. You will also need to have a laptop/computer/tablet with good internet connection.

ON COMPLETION OF THIS COURSE, WHAT MIGHT YOUR NEXT STEPS BE?

Adult Learn and Train will be offering continuation courses; if it is still unsafe to return to the classroom, a further online course may be provided.

Brief Description

Have you ever wanted to learn Italian? Then this is the course for you! The course is for complete beginners and is designed to give you a basic knowledge of the Italian language. By the end of the course you will be familiar with the basic structure of the Italian language and have a sufficient vocabulary that will allow you to communicate with native speakers in most everyday situations. The language will be taught in the context of the social, cultural and historical aspects of Italy.

A variety of activities will be used, including dialogue development, listening practice, grammar exercises and focus work on cultural aspects of Italy. The course will be based on communicative methods and active participation will be strongly encouraged. There will be regular homework to consolidate what has been learnt in class and to assess your progress.
The course is priced for 10 weeks (one term); To complete the full course and cover all the learning outcomes listed below you will need to attend all 3 terms (there is no obligation to attend more than one term). This term will be online, there will be an opportunity to be classroom based in the following terms.

To participate in online classes you will need an email address, a reliable internet connection, a computer/laptop/tablet with fully updated browser (preferably Google Chrome).

Previous Experience and Knowledge Needed?

No previous experience or knowledge is required.

Learning Outcomes:

By the end of the first term you will have the opportunity to:
to introduce yourself and others
to talk about where you live and where you come from
to talk about what you do
to order snacks and drink in a bar
to talk about your holiday
to interact in a shop
to book a hotel

By the end of the Spring and Summer terms you will have the opportunity to:
Parts of the day, days of the week, months of the year and telling the time
Expressions of frequency (sometimes, every day, never)
Likes and dislikes – more on food and ordering in a restaurant
Spatial awareness (near, far, opposite, in front of)
Transport
Around the city
Possessives
Using the present tense
Articles
Greetings
Using the past tense
Shopping for food, names of shops
Daily life (routine and habits)
Directions
Clothing
Shopping for clothes
Booking a hotel

Extra costs on the course for example text book, materials or equipment

Learners may want to purchase New Italian Espresso, (New Italian Espresso: Textbook Price: £45.95, ISBN: 97888618235490). The tutor will be working from this book but she is happy to provide PDFs for learners as we appreciate this is an expensive purchase.

For the first session you will need to bring:

You will probably want to make your own notes, so have a pen and paper to hand. You will also need to have a laptop/computer/tablet with good internet connection.

On completion of this course, what might your next steps be?

Learners will be able to proceed to the Italian Beginners 2 course the following term, and onto the Italian Improvers course after three terms.
The Learn and Train office is able to give course information or search for alternative courses for you.

BRIEF DESCRIPTION

Learners will have the opportunity to develop the four language skills to a higher level, enabling them to consolidate and reinforce the language previously learned. The focus will be on conversation but grammar will also be an important component of the course and there will be homework set each week to consolidate the understanding of grammar structures. The course is based on interactive and communicative methods.  Class discussions on a variety of topics will take place on a regular basis and learners will be strongly encouraged to take an active part in the lessons.

Please note: This course is delivered online; you must be able to join in with ‘Google Meet’ or ‘Google classroom’ at the time the course takes place. You will need a device to access the lessons and WIFI.

Previous Experience and Knowledge Needed?

This course is a progression from this year’s Intermediate course and is suitable for learners who have already studied Italian for about three years or who have a good understanding of the spoken language.  

Learning Outcomes:

By the end of the course, you will have the opportunity to:

• Be able to understand and interact with Italian people, using your language skills actively and creatively in meaningful communication
• Expand on grammar structures, focusing on everyday language usage
• Expand on cultural knowledge of contemporary Italy 
• Reading short stories about famous Italian women ( such as Rita Levi Montalcini. Grazia eledda, Maria Montessori,  Sofia Loren etc

For the first session you will need to:

A ring binder, paper, dividers and pens.

On completion of this course, what might your next steps be? 

Progression onto a Lower Advanced course. The Adult Learn and Train office is able to give course information or search for alternative courses for you.

About Your Tutor:

Olga Joy

Olga is a native Italian speaker and studied modern languages at University in Rome. Olga has taught Italian evening classes at all levels for many years as well as teaching Italian in schools in Cambridge. She has worked as an examiner for UCLES and Edexcel and as a translator and interpreter both in Italy and the UK.

This short 7 hour course is for adults who would rather learn from the safety of their own home for now.

BRIEF DESCRIPTION:

The programme will explore common signs and symptoms, major risk factors
and current research and keys to overcoming depression and anxiety naturally, without the debilitation side effects of drug use.
Please note: This course is delivered online; you must be able to join in with ‘Google Meet’ or ‘Google classroom’ at the time the course takes place. You will need a device to access the lessons and WIFI.

OUTCOMES OF THE COURSE:

1. Highlight key facts about mental health and the factors that impact it
2. Provide education and awareness on ways to support mental health challenges
3. Learn practical steps to combat mental health including depression and anxiety.

PREVIOUS EXPERIENCE AND KNOWLEDGE NEEDED:

None

EXTRA COSTS ON THE COURSE FOR EXAMPLE TEXT BOOK, MATERIALS OR EQUIPMENT:

None. A handbook will be provided.

FOR THE FIRST SESSION YOU WILL NEED:

You will need to have a laptop/computer/tablet with good internet connection.

ON COMPLETION OF THIS COURSE, WHAT MIGHT YOUR NEXT STEPS BE?

Adult Learn and Train will be offering continuation courses; if it is still unsafe to return to the classroom, a further online course may be provided.

BRIEF DESCRIPTION

Looking at different monuments of ancient Rome this short course does not deal with the history of Rome itself, but at various aspects of daily life in the Roman world.

In a voyage of exploration we shall take a tour through the apartments and villas of ancient Rome. Discover what it was like to be a spectator during a battle between gladiators in the Colosseum, look into a rich patrician home and discover the frescoes on the walls and the stunning mosaics on the floors. Walk down the ancient streets and discover what Romans saw, heard and smelled, find out why rich people lived at ground level but poorer people lived on the higher floors and how clothing was made and dyed and why Romans washed their clothes in urine.  And much much more.

This course takes place online. To participate in online classes you will need an email address, a reliable internet connection, a computer/laptop/tablet with fully updated browser (preferably Google Chrome).

WHAT WILL BE COVERED WEEK BY WEEK

1. The Colosseum: who built it and why, gladiator games, fights to the death, animal hunts, when did they stop using it for entertainment . 
2. The Roman Forum: the teeming heart of ancient Rome for the social and political life, the most celebrated meeting place in the world, and in all history with the triumphal processions, criminal trials and religious celebrations. Many of the oldest structures of Rome were located here.  
3. Ostia antica: life in an ancient Roman town, the streets, the houses, commerce, everyday life, the rich and the poor, merchants and slaves. Why was Ostia so important to Rome?
4. Terme di Caracalla: public baths in ancient Rome, the warm room, the hot room and the cold room. Bathing rituals and hygiene rules. Could men and women bathe together?
5. Pantheon: a temple dedicated to all the gods.  Roman religion and religious practices.  What deities did the Romans  believe in?  Who were the Vestal virgins? What was the Pontifex Maximus? 
6. Necropolis of Porta Romana (near Ostia) Life and death in the Roman world: what we learn from a Roman necropolis, the people who are buried there, what they did, preparation of funerary meals, the festivals of the dead, what do the bones tell us.   

Extra cost to the course:

Learners will be given recap worksheets, which they can fill in as they wish. No extra materials are required.

What do you need for the first class:

Pen, Paper for notes. A laptop/tablet with a good internet connection.

ABOUT YOUR TUTOR

Olga Joy is a native Italian speaker. Olga has studied modern languages at University in Rome and has taught Italian evening classes at all levels for many years as well as teaching Italian in schools in Cambridge. Olga’s father was a professor of Roman history as well as an archaeologist and epigraphist and also worked for many years at the Scavi di Ostia Antica  (the old port of Rome). Olga stated ‘I suppose my interest and curiosity for the world of ancient Rome is directly derived from him, but I also lived in Rome all my life before coming to UK, so I have enjoyed showing many people round Rome, friends and relatives for many years.’  

Brief Description:

This course is suitable for advanced students who have already reached a good level of fluency either by attending formal classes or by living, working or having frequent holidays in Italy. A sound knowledge of the language structure and basic grammar is required, together with the ability to read and understand original materials. You are expected to contribute actively to class discussions on a wide range of topics including current affairs, social issues, literature and cinema. You should also be able to demonstrate a high level of interest not only for the Italian language, but also for the Country’s history, culture and society.
The main aim of the course is to teach you how to use and manipulate the language to high standards mainly through the development of speaking skills. Other activities will include research on specific topics, reading of newspapers and literature, presentations, listening exercises and written homework. There will also be some revision of specific elements of grammar upon students’ request.
The course is priced for one term (10 weeks); To complete the full course and cover all the learning outcomes listed below you will need to attend all three terms (there is no obligation to attend more than one term).

This first term will be online. To participate in online classes you will need an email address, a reliable internet connection, a computer/laptop/tablet with fully updated browser (preferably Google Chrome).

Previous Experience and Knowledge Needed?

The course is suitable for those of you who have already studied Italian for several years. A good understanding of the structure and basic grammar of the language is required, together with the ability to read and understand original materials. You are expected to show a high level of interest not only for the Italian language, but also for the country’s history, culture and society.

Learning Outcomes:

By the end of the course, you will have the opportunity to:
express confidently your own opinions on a variety of topics
• read and comment on articles from the national press
• read some modern/contemporary literature and perform a critical appraisal
• appreciate the differences between regions and their inhabitants
• use the language outside the context of the classroom
• construct more complex sentences using a variety of verb forms and tenses

Brief Description:

More than 9,000 educational institutions, businesses and government departments around the world accept C1 Advanced as proof of high-level achievement in learning English!  It is accepted by UK universities, and helps learners develop the skills to make the most of studying, working and living in English-speaking countries.

The Cambridge Advanced exam is the logical step in your English journey between the First /B2 level and the Proficiency/C2 level.  This course is intended for learners with an upper intermediate / lower advanced level of English. It aims to prepare you for the Cambridge English: Advanced examination, concentrating on the five skills: reading, writing, grammar, listening and speaking at C1 level.  If, however, you do not wish to write the exam, you can just concentrate on enjoying the course and improving your skills.  Either way, you will also need to set aside time each week for homework, in order to gain the full benefit from the course.

Entry fee to the exam and booking are not included in the course fee.  You will do this yourself, guided by your tutor, when you feel confident you have achieved the required level.  How long it takes you to achieve this depends, of course, on your starting level and the amount of time you can dedicate to your studies. You will probably find, like most learners, that you need more than one term’s tuition to be prepared for the exam (if you choose to enter for it). If this is the case, you will be offered the opportunity to re-enrol and pay for another term. The course is priced per term. 

This course will be online. To participate in online classes you will need an email address, a reliable internet connection, a computer/laptop/tablet with fully updated browser (preferably Google Chrome).

To access information on exam centres offering booking deadlines and dates for the exam please go onto the website: www.cambridgeenglish.org.   You will also be able to access exam practice papers.

Previous Experience and Knowledge Needed?

Ideally, you should have completed the First Certificate or have a B2 level of English before joining this class. If you have not done so, or are unsure of your level, an assessment test is needed for placement purposes. Call the office on 01223 712340 for further information.

Learning Outcomes:

By the end of the course, you will have had the opportunity to

1.Achieve a higher level of communication and gain greater confidence in speaking     English
2.Learn and practise a much wider and more varied vocabulary
3.Have explored and practised different writing styles and techniques
4.Have gained an extended knowledge of grammar

EXTRA COSTS ON THE COURSE FOR EXAMPLE TEXT BOOK, MATERIALS OR EQUIPMENT:

You will need to buy a text book: Advanced Expert (3rd Edition) Course book with Audio CD 

Author: Bell, Jan & Gower, Roger Publisher: Pearson ELT Format: Paperback Publication Date: 2014
ISBN: 9781447961987
Price: £29.00 (approx) but available cheaper online – please allow for postage time.
Books can be bought from the Cambridge International Book Centre, Hills Rd, or online.

Other materials are provided by the tutor.  

For the first session you will need to bring:

A4 file with plastic pockets, notebook and pen and pencil.  Course book if already acquired.

On completion of this course, what might your next steps be?  

If you pass this exam you can do the final level, Proficiency. The Learn and Train office is able to give course information or search for alternative courses for you.

About Your Tutor: 

Melodie Grantham is a qualified English teacher with a lifetime’s experience in all types of English teaching, from advanced first language and literature to beginner foreign speakers, and many different types of English, including business and medical. She has also worked in offices and in different types of businesses, so has practical experience of many different types of work.  Melodie enjoys teaching culture, films, music and current affairs in her  classes, to make them more interesting. She has a keen sense of humour, and laughter is frequently heard in her classroom.

This short 10 hour course is for adults who would rather learn from the safety of their own home for now.

BRIEF DESCRIPTION

Rediscover Colour is a short course where you could enjoy a playful way to engage with colour.
In this course we will discuss our perception of colour. We will practice setting up a simple still-life using awareness of relationships between colours and composition. We will enjoy using vibrant colours building up on relationships between complimentary colours . We will practice using coloured background to recognise the difference it can make in overall painting and colour mixing.
Please note: This course is delivered online; you must be able to join in with ‘Google Meet’ or ‘Google classroom’ at the time the course takes place. You will need a device to access the lessons and WIFI.

OUTCOMES OF THE COURSE:

You will expect to finish a simple still-life and a number of colour practice exercises.
You will become more aware of relationships between colours including complementary colours. You will expand your experience in using paints to create new colour in multiple different ways.

PREVIOUS EXPERIENCE AND KNOWLEDGE NEEDED:

The course is suitable for beginners.

EXTRA COSTS ON THE COURSE FOR EXAMPLE TEXT BOOK, MATERIALS OR EQUIPMENT:

Paints oil or acrylic, paint medium, brushes, canvas or/and primed boards approximately A4.

FOR THE FIRST SESSION YOU WILL NEED:

Paints oil or acrylic, paint medium, brushes, canvas or/and primed boards approximately A4 . For advice on materials you can contact the tutor before the course. You will also need to have a laptop/computer/tablet with good internet connection.

ON COMPLETION OF THIS COURSE, WHAT MIGHT YOUR NEXT STEPS BE?

Adult Learn and Train will be offering continuation courses; if it is still unsafe to return to the classroom, a further online course may be provided.

ABOUT YOUR TUTOR:

The class is run by Ulyana Gumeniuk a former fellow in creative arts at Trinity College Cambridge 2009-2011.
Ulyana studied art in St Martins School of Art, London, St. Petersburg Academy of Arts, and Secondary Art school in Russia. She has exhibited internationally and holds a number of awards. She has also given talks on past and present art methods at The National Gallery, National Portrait Gallery, London and Newton Institute, Cambridge.

Brief Description:

Cambridge English exams are recognised by over 25,000 universities, employers and governments around the world. The Cambridge First exam gives you a qualification at B2 or Upper-Intermediate level, and is the most popular of all of the Cambridge English exams. The exam can be done on computer or in written form, but the sessions are booked separately, on different dates. Speaking exams may also be on a different day to the written exams.
A Cambridge First qualification proves you have the language skills to live and work independently in an English-speaking country or to study on some courses taught in English. This course will offer preparation for the exam, if you wish to write it, or you can simply enjoy improving your English. All four skills – reading, writing, listening and speaking – will be developed and practised and in-depth exam training will be given. The course is fairly intensive, and you will need to set aside time for homework every week if you want to make real progress.

This 10 week course will be online. To participate in online classes you will need an email address, a reliable internet connection, a computer/laptop/tablet with fully updated browser (preferably Google Chrome).

You may find, as many learners do, that you will need more than one term’s tuition to be prepared for the exam (should you choose to write it.) If this is the case, you will be offered the opportunity to re-enrol and pay for further terms until you are confident of your ability to pass the exam or to use English at this level. How long it takes you to achieve this depends, of course, on your starting level and the amount of time you can dedicate to your studies.
The fee for this course does not include the exam fee and booking. This you will have to do yourself, when you feel confident that you are ready. Your teacher will also be happy to advise you on this.
To find information on exam centres offering this qualification and deadlines and dates for either the computer-based or written exam, please access the website: www.cambridgeenglish.org . You will also be able to access practice exam papers.

Previous Experience and Knowledge Needed?

You need a general English level of B1, Intermediate, or to have recently passed the PET exam. An assessment test is needed for placement purposes. If you have recently passed the PET exam, please bring in your certificate.

By the end of the course, you will have had the opportunity to:

• gain a better understanding of some of the main grammatical features of English
• learn and practise a wide range of vocabulary in different situations
• practise writing some examples of essays, letters, reports etc.
• revise spelling, word building, collocations and phrasal verbs
• practise past papers and many examples of exam-style tasks

Extra costs on the course for example text book, materials or equipment:

You will need to buy a textbook: First Expert (3rd Edition) Course book with Audio CD Series: Expert Author: Bell, Jan & Gower, Roger Publisher: Pearson ELT Format: Paperback Publication Date: 2014
ISBN: 9781447962007 Level: B2 Upper Intermediate
Price: £29
Books can be bought from the Cambridge International Book Centre, but can be purchased online for less Other materials are provided by the tutor.

For the first session you will need to bring:

A4 file with plastic pockets, notebook and pen and pencil
Course book, if you have already purchased it

On completion of this course, what might your next steps be?

The tutor will advise you. You may wish to graduate to the Advanced Course, which we also offer.
The Learn and Train office is also able to give course information or search for alternative courses for you.

About Your Tutor:

Melodie Grantham is a qualified English teacher with a lifetime’s experience in all types of English teaching, from advanced first language and literature to beginner foreign speakers, and many different types of English, including business and medical. She has also worked in offices and in different types of businesses, so has practical experience of many different types of work. Melodie enjoys teaching culture, films, music and current affairs in her classes, to make them more interesting. She has a keen sense of humour, and laughter is frequently heard in her classroom.

Do you need to update your CV? Did you not achieve your Maths qualification through school?
Are you aged 19 or over?

This whole year course is for adults who have below Level 2 Functional Maths skills – it will help you feel more confident in using numbers for everyday things like money, time, distance, shape and position.
Functional Maths is all about using Maths in real-life situations. The course will underpin Maths skills and help you apply these in everyday contexts, as well as new and challenging situations.

The classes are generally small, delivered to suit your starting point and assessments are offered through City and Guilds after 55 hours teaching. You will need to complete an initial assessment prior to starting the course, where it will be discussed if you meet the criteria for a funded place.

Call the office on 01223 712340 for an initial chat about this course.

The course runs term-time (no classes during school holidays) from 6th October 2020 until June/July 2021; there will be an opportunity to sit assessments after 55 hours of lessons.
This course will start online. To participate in online classes you will need an email address, a reliable internet connection, a computer/laptop/tablet with fully updated browser (preferably Google Chrome). Your device will need a microphone, and preferably a camera. You will be set work each week and will be required to complete it and submit via Google classroom / photo or scan to your tutor before the following lesson.

To gain an ESFA funded place you will need to complete an assessment of eligibility, undertake an initial diagnostic assessment and are required to complete the appropriate enrolment form. Funding is linked to 90% attendance and completion of the set homework tasks. Failure to meet these criteria means that funding is withdrawn and you will be liable for the full cost of the course. You will be assessed through the lessons and by homework.

Previous Experience and Knowledge Needed?

No previous experience required. All learners are required to complete an initial assessment / screening of Maths levels prior to enrolment on the course – please telephone the office on 01223 712340 to discuss.
This course is funded by the ESFA, regular attendance throughout the length of the course is required.

Learning Outcomes:

By the end of the 25 week course you will have the opportunity to:
develop skills and understanding which will help you feel more confident in using numbers for everyday things like money, time, distance, shape and position.
improve your use of numbers, measuring and handling data.
develop the skill of ‘Representing’ : select the mathematics and information to model a situation
the skill of ‘Analysing’ : process and use mathematics
develop the skill of ‘Interpreting’ : interpret and communicate the results of the analysis
review your progress regularly with the tutor and individual progress will be monitored and recorded on regular basis through the use of ILPs, tutor notes and feedback.
assess your progress through a functional skills qualification / assessment.

Extra costs on the course for example text book, materials or equipment:

None

For the first session you will need to bring:

Notebook and pen

Examination Fees:

You will be required to sign a form agreeing to exam dates. Fees are only incurred if you do not attend exam dates as agreed.

On completion of this course, what might your next steps be?

Progress to a post Level 2 Maths course (maybe GCSE); at the end of the course you will be given one-to-one information and advice as required, to ensure that appropriate progression routes are clearly identified.
The Adult Learn and Train office is also able to give course information or search for alternative courses for you.

Our English for work courses are suitable for learners where English is not their first language.   

This course will  be taught online. To participate in online classes you will need an email address, a reliable internet connection, a computer/laptop/tablet with fully updated browser (preferably Google Chrome).

This course is aimed at learners who have a good intermediate level of English but, because of limited English ability, struggle with certain aspects of their jobs, or even to get a job.

You will gain confidence, improve your listening and written and spoken English. These skills will  improve your chances of gaining employment, or to move up into a job with better pay and prospects. Part of the course will be based on the needs of individual learners; and this will be discussed in the first lesson. You will also learn about UK work culture, how it may differ from other countries, and the course will answer some of the questions you might have about the differences between your way of life and what you see around you in the UK.

Your English skills will define the jobs you can apply for in the UK, and improving those skills will help, not only in this country, but will greatly improve your employability and promotion prospects should you later return to your home country.

Poor English skills can have serious consequences – from language misunderstandings that can cause the loss of money or angry clients, to constant embarrassment at not being able to chat with clients and colleagues in a social context or even over lunch!  You may be seen as unfriendly, or rude, which is also not good for your career.

This course is funded through Cambridgeshire Skills: See funding eligibility below:

If you are 19 or over, have lived in an EU country for 3 or more years and are at the right level, full funding is available. You will need to supply proof of identity and full attendance is required; you will also need to complete an enrolment form so that the office can apply for the funding and complete an individual learning plan weekly with your tutor.

If you are not eligible for funding but would benefit from the course, you can attend by paying a tuition fee of £117 per 8 week term.

Previous Experience and Knowledge Needed?

If you have not recently passed the PET exam, an assessment test will be needed for placement purposes. To book an appointment, call the office on 01223 712340 or email learnandtrain@cap.education.

Learning Outcomes:

By the end of the course, you will have the opportunity to:

• learn the basics of writing a CV and cover letters, completing the application process, and going through interviews
• improve all the skills – reading, writing, listening and speaking, with the emphasis on building the skills and vocabulary that are most useful in the workplace and in searching for work.
• build your ability to communicate more formally where appropriate, in meetings or on the telephone
•  increase your confidence to express your own views through discussions of current affairs, cultural differences
• improve your knowledge of British culture, food and values

Extra costs on the course for example text book, materials or equipment:

The tutor will advise in the first lesson

For the first session you will need to bring:

A notebook and pen and pencil.

On completion of this course, what might your next steps be?

The college has many English for work levels, talk with your tutor who will advise you.

The Learn and Train office is able to give course information or search for alternative courses for you.

Do you need to update your CV? Did you not achieve your Maths qualification through school?
Are you aged 19 or over?

This whole year course is for adults who have below Level 2 Functional Maths skills – it will help you feel more confident in using numbers for everyday things like money, time, distance, shape and position.
Functional Maths is all about using Maths in real-life situations. The course will underpin Maths skills and help you apply these in everyday contexts, as well as new and challenging situations.

The classes are generally small, delivered to suit your starting point and assessments are offered through City and Guilds after 55 hours teaching. You will need to complete an initial assessment prior to starting the course, where it will be discussed if you meet the criteria for a funded place.

Call the office on 01223 712340 for an initial chat about this course.

The course runs term-time (no classes during school holidays) from 6th October 2020 until June/July 2021; there will be an opportunity to sit assessments after 55 hours of lessons.
This course will start online. To participate in online classes you will need an email address, a reliable internet connection, a computer/laptop/tablet with fully updated browser (preferably Google Chrome). Your device will need a microphone, and preferably a camera. You will be set work each week and will be required to complete it and submit via Google classroom / photo or scan to your tutor before the following lesson.

To gain an ESFA funded place you will need to complete an assessment of eligibility, undertake an initial diagnostic assessment and are required to complete the appropriate enrolment form. Funding is linked to 90% attendance and completion of the set homework tasks. Failure to meet these criteria means that funding is withdrawn and you will be liable for the full cost of the course. You will be assessed through the lessons and by homework.

Previous Experience and Knowledge Needed?

No previous experience required. All learners are required to complete an initial assessment / screening of Maths levels prior to enrolment on the course – please telephone the office on 01223 712340 to discuss.
This course is funded by the ESFA, regular attendance throughout the length of the course is required.

Learning Outcomes:

By the end of the 25 week course you will have the opportunity to:
develop skills and understanding which will help you feel more confident in using numbers for everyday things like money, time, distance, shape and position.
improve your use of numbers, measuring and handling data.
develop the skill of ‘Representing’ : select the mathematics and information to model a situation
the skill of ‘Analysing’ : process and use mathematics
develop the skill of ‘Interpreting’ : interpret and communicate the results of the analysis
review your progress regularly with the tutor and individual progress will be monitored and recorded on regular basis through the use of ILPs, tutor notes and feedback.
assess your progress through a functional skills qualification / assessment.

Extra costs on the course for example text book, materials or equipment:

None

For the first session you will need to bring:

Notebook and pen

Examination Fees:

You will be required to sign a form agreeing to exam dates. Fees are only incurred if you do not attend exam dates as agreed.

On completion of this course, what might your next steps be?

Progress to a post Level 2 Maths course (maybe GCSE); at the end of the course you will be given one-to-one information and advice as required, to ensure that appropriate progression routes are clearly identified.
The Adult Learn and Train office is also able to give course information or search for alternative courses for you.

Our English for work courses are suitable for learners where English is not their first language.   

This course will  be taught online. To participate in online classes you will need an email address, a reliable internet connection, a computer/laptop/tablet with fully updated browser (preferably Google Chrome). You will need to attend the online course on both days – Tuesday and Thursday at the specified time. 

This course is focused on people wanting to improve their English language skills for work. The level of this English for work course is intermediate. 

We will look at how to organise and look at a letter of application, use vocabulary for jobs and industries and make suggestions and give advice to someone. 

Learners will have an opportunity to give a presentation and learn to describe charts, graphs and talk about changes. We will look at how to send a business email and write a formal letter. We will also look at how to use polite telephone English and exchange opinions (how to be comfortable in agreeing, disagreeing and giving opinions). Learners will learn have to and don’t have to and common business expressions and vocabulary. We will also look at Prepositions of time, making appointments over the telephone and how to change appointments. Learners will also look at language used to report speech and questions, for example, ‘did anyone call?’. Finally, explaining and giving reasons for things, expressing feelings, likes and dislikes as well as giving and responding to advice. No textbook is needed, and course materials will be provided.  

This course is funded through Cambridgeshire Skills: See funding eligibility below:

If you are 19 or over, have lived in an EU country for 3 or more years and are at the right level, full funding is available. You will need to supply proof of identity and full attendance is required; you will also need to complete an enrolment form so that the office can apply for the funding and complete an individual learning plan weekly with your tutor. 

If you are not eligible for funding but would benefit from the course, you can attend by paying a tuition fee of £234 per 8 week term.

Previous Experience and Knowledge Needed?

To confirm this course is the correct level for you an assessment test will be needed for placement purposes. To book an appointment, call the office on 01223 712340 or email learnandtrain@cap.education. 

Learning Outcomes:

By the end of the course, you will have the opportunity to:

• learn the basics of  the application process, and going through interviews
• improve all the skills – reading, writing, listening and speaking, with the emphasis on building the skills and vocabulary that are most useful in the workplace and in searching for work.
• build your ability to communicate more formally where appropriate, in meetings or on the telephone
•  increase your confidence to express your own views through discussions of current affairs, cultural differences
• improve your knowledge of British culture, food and values

Extra costs on the course for example text book, materials or equipment:

The tutor will advise in the first lesson

For the first session you will need to bring:

A notebook and pen and pencil.

On completion of this course, what might your next steps be?

The college has many English for work levels, talk with your tutor who will advise you.

The Learn and Train office is able to give course information or search for alternative courses for you.

Do you need to update your CV? Did you not achieve your English qualification through school? Are you 19 years old or over?

This whole year course is for adults wanting to achieve a qualification in Functional Skills English (up to and including Level 2). You will study a range of English skills – reading, writing, speaking and listening – based upon real-life settings. Functional skills are practical skills in English that allow learners to work confidently, effectively and independently in life. These courses are not suitable for learning English as a foreign language.

 This course will start online. To participate in online classes you will need an email address, a reliable internet connection, a computer/laptop/tablet with fully updated browser (preferably Google Chrome). Your device will need a microphone, and preferably a camera. You will be set work each week and will be required to complete it and submit via Google classroom / photo or scan to your tutor before the following lesson. 

The classes are generally small, delivered to suit your starting point and assessments are offered through City and Guilds after 55 hours teaching. You will need to complete an initial assessment prior to starting the course, where it will be discussed if you meet the criteria for a funded place.

Call the office on 01223 712340 for an initial chat about this course.

The course runs term-time (no classes during school holidays) from 6th October 2020 until the end of May 2021; there will be an opportunity to sit assessments after 55 hours of lessons (usually May).

To gain an ESFA funded place you will need to complete an assessment of eligibility, undertake an initial diagnostic assessment and are required to complete the appropriate enrolment form. Funding is linked to 90% attendance and completion of the set homework tasks. Failure to meet these criteria means that funding is withdrawn and you will be liable for the full cost of the course. You will be assessed through the lessons and by homework.

PREVIOUS EXPERIENCE AND KNOWLEDGE NEEDED?

No previous experience required. All learners are required to complete an initial assessment / screening of English levels prior to enrolment on the course – please telephone the office on 01223 712340 to make an appointment.

If the assessor feels this course is not suitable in the initial assessment period they will signpost learners to alternative, more appropriate courses. 

This course is funded by Cambridgeshire Skills; regular attendance throughout the length of the course is required.

LEARNING OUTCOMES:

By the end of the 25 week course you will have the opportunity to:

• develop skills and understanding which will help you feel more confident in using English in everyday life.

• gain confidence in speaking, listening and communicating

• develop your reading level and reading comprehension

• write in a variety of contexts for a variety of everyday uses: letters, emails, fiction, formal/informal writing.

• review your progress regularly with the tutor and individual progress will be monitored and recorded on regular basis through the use of ILPs, tutor notes and feedback.

• assess your progress through a functional skills qualification / assessment.

EXTRA COSTS ON THE COURSE FOR EXAMPLE TEXT BOOK, MATERIALS OR EQUIPMENT:

None

FOR THE FIRST SESSION YOU WILL NEED:

A laptop/smart phone/tablet, Notebook and pen

EXAMINATION FEES:

You will be required to sign a form agreeing to exam dates. Fees are only incurred if you do not attend exam dates as agreed.

ON COMPLETION OF THIS COURSE, WHAT MIGHT YOUR NEXT STEPS BE?

Progress to a post Level 2 English course (maybe GCSE). At the end of the course you will be given one-to-one information and advice as required, to ensure that appropriate progression routes are clearly identified.

The Learn and Train office is able to give course information or search for alternative courses for you.

Do you need to update your CV? Did you not achieve your English qualification through school? Are you 19 years old or over?

This whole year course is for adults wanting to achieve a qualification in Functional Skills English (up to and including Level 2). You will study a range of English skills – reading, writing, speaking and listening – based upon real-life settings. Functional skills are practical skills in English that allow learners to work confidently, effectively and independently in life. These courses are not suitable for learning English as a foreign language.

This course will start online. To participate in online classes you will need an email address, a reliable internet connection, a computer/laptop/tablet with fully updated browser (preferably Google Chrome). Your device will need a microphone, and preferably a camera. You will be set work each week and will be required to complete it and submit via Google classroom / photo or scan to your tutor before the following lesson.

The classes are generally small, delivered to suit your starting point and assessments are offered through City and Guilds after 55 hours teaching. You will need to complete an initial assessment prior to starting the course, where it will be discussed if you meet the criteria for a funded place.

Call the office on 01223 712340 for an initial chat about this course.

The course runs term-time (no classes during school holidays) from 6th October 2020 until the end of May 2021; there will be an opportunity to sit assessments after 55 hours of lessons (usually May).

To gain an ESFA funded place you will need to complete an assessment of eligibility, undertake an initial diagnostic assessment and are required to complete the appropriate enrolment form. Funding is linked to 90% attendance and completion of the set homework tasks. Failure to meet these criteria means that funding is withdrawn and you will be liable for the full cost of the course. You will be assessed through the lessons and by homework.

PREVIOUS EXPERIENCE AND KNOWLEDGE NEEDED?

No previous experience required. All learners are required to complete an initial assessment / screening of English levels prior to enrolment on the course – please telephone the office on 01223 712340 to make an appointment.

If the assessor feels this course is not suitable in the initial assessment period they will signpost learners to alternative, more appropriate courses.

This course is funded by Cambridgeshire Skills; regular attendance throughout the length of the course is required.

LEARNING OUTCOMES:

BY THE END OF THE 25 WEEK COURSE YOU WILL HAVE THE OPPORTUNITY TO:

• develop skills and understanding which will help you feel more confident in using English in everyday life.

• gain confidence in speaking, listening and communicating

• develop your reading level and reading comprehension

• write in a variety of contexts for a variety of everyday uses: letters, emails, fiction, formal/informal writing.

• review your progress regularly with the tutor and individual progress will be monitored and recorded on regular basis through the use of ILPs, tutor notes and feedback.

• assess your progress through a functional skills qualification / assessment.

EXTRA COSTS ON THE COURSE FOR EXAMPLE TEXT BOOK, MATERIALS OR EQUIPMENT:

None

FOR THE FIRST SESSION YOU WILL NEED:

A laptop/smart phone/tablet, Notebook and pen

EXAMINATION FEES:

You will be required to sign a form agreeing to exam dates. Fees are only incurred if you do not attend exam dates as agreed.

ON COMPLETION OF THIS COURSE, WHAT MIGHT YOUR NEXT STEPS BE?

Progress to a post Level 2 English course (maybe GCSE). At the end of the course you will be given one-to-one information and advice as required, to ensure that appropriate progression routes are clearly identified.

The Learn and Train office is able to give course information or search for alternative courses for you.

Get Into Work

This short 10 hour course is for adults who would rather learn from the safety of their own home for now.

BRIEF DESCRIPTION

Are you interested in getting a job or career, but not sure how best to go about it?

If you want to get into work or change job, feel more confident when applying, and improve your CV and interview skills, then join this course.

We will…

Identify our strengths & skills
Aim to increase our confidence
Create a new, or improve an existing, CV
Work on interview skills (no role play!)

Please note: This course is delivered online; you must be able to join in with ‘Microsoft Teams’ at the time the course takes place. You will need a device to access the lessons and WIFI. The course is fully funded by Cambridgeshire Skills, so full attendance is required; you will also need to complete an enrolment form so that the office can apply for the funding and complete an online individual learning plan weekly with your tutor.

OUTCOMES OF THE COURSE:

You will:
Gain new, practical job-seeking skills
Increase your confidence around job seeking
Learn how to target your applications & CV
Learn how to create an effective CV
Improve your interview technique

PREVIOUS EXPERIENCE AND KNOWLEDGE NEEDED:

No specific experience or knowledge is needed. However, given that this is an online course, learners need an understanding of both written and spoken English.

EXTRA COSTS ON THE COURSE FOR EXAMPLE TEXT BOOK, MATERIALS OR EQUIPMENT:

No costs

FOR THE FIRST SESSION YOU WILL NEED:

A notebook or some paper and a pencil / pen, if you wish to take notes

ON COMPLETION OF THIS COURSE, WHAT MIGHT YOUR NEXT STEPS BE?

For example, an English or Maths course, or an IT course
Adult Learn and Train will be offering continuation courses; if it is still unsafe to return to the classroom, a further online course may be provided.

ABOUT YOUR TUTOR:

Cat Hanlon is a L6-qualified Adult Careers Adviser, with National Careers Service experience (both groups and 1:1), now working in Adult Education. She is a supportive tutor, with a friendly & informal approach, who will help you focus on your strengths to meet your job goals.

This online 20 hour course is for adults who would rather learn from the safety of their own home for now.

BRIEF DESCRIPTION

This course is aimed at learners who want to develop their skills in business and administration to improve employment opportunities. The course will help you to understand the skills required, to develop English speaking and writing skills and to be able to communicate with more confidence and ability. Lessons will focus on skills and abilities needed in the Business and Administration sector in the UK . There will be input and practice on communication skills, teamwork and customer care using exercises to aid interest and understanding.
Please note: This course is delivered online; you must be able to join in with microsoft teams at the time the course takes place. You will need a device to access the lessons and WIFI. The course is fully funded by Cambridgeshire Skills, so full attendance is required; you will also need to complete an enrolment form so that the office can apply for the funding and complete an online individual learning plan weekly with your tutor.

OUTCOMES OF THE COURSE:

The skills acquired on this course will enable learners to complete the accredited award in Business Administration or Customer Service

PREVIOUS EXPERIENCE AND KNOWLEDGE NEEDED:

None

EXTRA COSTS ON THE COURSE FOR EXAMPLE TEXT BOOK, MATERIALS OR EQUIPMENT:

PC or laptop with access to Microsoft Teams

FOR THE FIRST SESSION YOU WILL NEED:

None

ON COMPLETION OF THIS COURSE, WHAT MIGHT YOUR NEXT STEPS BE?

Adult Learn and Train will be offering continuation courses; if it is still unsafe to return to the classroom, a further online course may be provided.
Complete the accredited award in Business Administration or Customer Service

Please be aware: This course is advertised to run at Coleridge Community College; If the current Covid-19 situation changes and new restrictions take place, we will move the course online.

Brief Description:

Have you ever wanted to try Pilates but you were not exactly sure what it involved and whether it would be suitable for you? Pilates is a form of exercise which concentrates on strengthening the body with an emphasis on core strength. This helps to improve general fitness and overall well-being.

Venue: Coleridge Community College
Start Date: Wednesday 23rd September
Time: 4.15-5.15pm
Duration: 10 weeks
Cost: £65/ £39
Similar to Yoga, Pilates concentrates on posture, balance and flexibility. In Pilates the chance of injury is much lower than with other more strenuous forms of exercise.
Pilates also focuses on the mind-body connection and breathing.
Pilates was invented by Joseph Pilates as an exercise program for injured dancers and soldiers while living in the UK. Joseph Pilates believed that physical and mental health were closely connected.
Beginner level exercises will help you improve posture, mobility, muscular strength and breathing technique. Each session will aim to build and develop from the previous session. This workout is designed to help you develop leaner, longer-looking muscles, establish core strength and stability and heighten mind-body awareness. Class numbers are limited which gives you an opportunity to interact and be corrected by your tutor.
Because Pilates can be modified to provide either a gentle strength training program or a challenging workout, most people would have no problem with this form of exercise. It is suitable both for beginners and for people who already exercise regularly.
As listed above, the health benefits include:
Good posture – Pilates will teach you to gain and maintain good posture. The exercises require that your body is always in alignment. This is especially beneficial if you suffer from lower back pain.
Muscle Tone – The exercises involve the use of muscles that you may not use on a daily basis. After the initial soreness, you’ll find that your muscles will become more toned.
Stronger abdominal muscles – Pilates focuses on strengthening your core which includes your abdominal muscles.
Flexibility – Pilates will increase your flexibility
Improves your balance – Through the mind-body connection which is taught in Pilates you will become much more aware of how your body moves and performs. Therefore Pilates not only improves your physical balance through correct posture but will also restore your mind-body balance.
Gives you a general sense of well-being – Because Pilates focuses on providing balance between your mind and body it gives you an overall sense of well-being.

Previous Experience and Knowledge Needed?
No Previous experience necessary.
Learning Outcomes:
By the end of the course, you will have the opportunity to:
Enhance body awareness
Improve muscle strength
Learn breathing technique
Improve posture

About Your Tutor:
Mili Bojovic lives and works in Cambridge. Mili runs Pilates classes in Cambridge, Bottisham and Trumpington as well as offering personal training.
Extra costs on the course for example text book, materials or equipment:
None. Mats and equipment provided. You are welcome to bring your own mat if prefered.

For the first session you will need to bring:
Comfortable clothing that you can move in, trainers, socks and a bottle of water.

On completion of this course, what might your next steps be?
Pilates Beginners 2 in the second term.
The Adult Learn and Train office is able to give course information or search for alternative courses for you.